18% vs 14–15% Body Fat — Female(DEXA Verified)

40yo female 117 lbs; last DEXA end of July 2024 said 18.2; right-hand photo taken 2024-10-08 so ~10 week gap, OP states weight stable 115-120

27-year-old woman stated; Tonal pre-program DEXA result screenshot in post shows body fat 18.1 and lean mass 102.8 lbs; progress photos are clothed mirror shots

F/36 5'6 175 to 116 lbs ballet dancer; serial DEXA scans every 3 months, went from 45 bf to 18 bf; right photo is current; exact scan date not given so timing soft

Same poster, current DEXA 18% with after photo; separate scan date

F 5ft1 122.5 lb first DEXA 18.6%; DexaFit report plus physique photos

Same poster, earlier scan date 01/25/2026: 144.2 lb, 18.9% total fat on same DXA trending report; contemporaneous Jan 2026 photo panel in collage; separate scan date per confirmed interpretation

CICO; 52F 5ft4 142.7lb; DEXA scan April 14 2024 = 18.6%; collage panel labelled April 14th 2024; 18.6 rounds to 19

same post after-side; BodySpec report image 9/23/2025 = 18.0pct (19.7 on 6/25/25); contemporaneous after bikini photo

BodySpec report image reads Female DOB 1984 62in 118lb Measured 9/13/2023 Total Body Fat 18.1pct; collage of 5 current crop-top/back physique photos; scan one day before post

DEXA 18.7% at start of 12-week cut; post shows before/after composite physique photos; female (bikini progress shots); pre-cut photo paired with pre-cut scan

26F, 5ft3.5, 137 lb. Seven-month recomp: 23.3% in January 2021 to 18.8% now. Post links the DEXA scan result plus separate Before and After photo albums; the After album is contemporaneous with this 18.8% scan.

DEXA Melbourne report: Sex Female, Height 165.0 cm, Age 26, Scan Date 21 June 2018, DXA Results Summary Total % Fat 18.9 (subtotal 18.6, head 23.2). Poster links the scan plus morning-of underwear photos, five days after the scan.

32F 5ft9 136-139 lb, r/xxfitness; linked imgur album rVDURqY shows the GE Lunar printout measured 07/21/2022 at age 32.6 with Total Tissue percent Fat 18.3 and total body 18.3, the RMR report, and a contemporaneous mirror physique photo with the shirt lifted showing the midriff, SFW, described by the poster as taken within a couple of days of the tests; poster notes the technician said 18.2 but the report read 18.3, and the report figure is recorded per ruling; album verified loading 2026-08-11

23yo 5ft2 118.6 lb competitive powerlifter; DXA report images plus physique photos

End-of-cut DEXA 15.6%; same post as e_0581 but separate scan date; find disproves prior exhausted_reddit for female_16 (reversed this session)

Report page states Sex Female, Age 26, Height 65.5 in, Weight 129.0 lb, Total Body % Fat 15.7 (Total row also 15.7). Imgur album: 3 report pages plus 4 mirror physique photos in bikini/underwear.

Report header reads Sex Female, Current Age 26 Years, Height 157 cm, Weight 56 kg, Scan Date 01/07/2023, Total body %Fat 14.8 (total body %Lean 80.1). Two same-session sports-bra/shorts physique photos (front and back, face masked) in the same imgur album. NEW REDDIT QUALIFIER - reverses female_15 exhausted_reddit and complete.

BodyScan UK DEXA report shown: Body Fat 14.5%, fat mass 11.2kg, report states 34 year old female; scan same day as post; before and current physique photos