18% vs 16% Body Fat — Female(DEXA Verified)

40yo female 117 lbs; last DEXA end of July 2024 said 18.2; right-hand photo taken 2024-10-08 so ~10 week gap, OP states weight stable 115-120

27-year-old woman stated; Tonal pre-program DEXA result screenshot in post shows body fat 18.1 and lean mass 102.8 lbs; progress photos are clothed mirror shots

F/36 5'6 175 to 116 lbs ballet dancer; serial DEXA scans every 3 months, went from 45 bf to 18 bf; right photo is current; exact scan date not given so timing soft

Same poster, current DEXA 18% with after photo; separate scan date

F 5ft1 122.5 lb first DEXA 18.6%; DexaFit report plus physique photos

Same poster, earlier scan date 01/25/2026: 144.2 lb, 18.9% total fat on same DXA trending report; contemporaneous Jan 2026 photo panel in collage; separate scan date per confirmed interpretation

CICO; 52F 5ft4 142.7lb; DEXA scan April 14 2024 = 18.6%; collage panel labelled April 14th 2024; 18.6 rounds to 19

same post after-side; BodySpec report image 9/23/2025 = 18.0pct (19.7 on 6/25/25); contemporaneous after bikini photo

BodySpec report image reads Female DOB 1984 62in 118lb Measured 9/13/2023 Total Body Fat 18.1pct; collage of 5 current crop-top/back physique photos; scan one day before post

DEXA 18.7% at start of 12-week cut; post shows before/after composite physique photos; female (bikini progress shots); pre-cut photo paired with pre-cut scan

26F, 5ft3.5, 137 lb. Seven-month recomp: 23.3% in January 2021 to 18.8% now. Post links the DEXA scan result plus separate Before and After photo albums; the After album is contemporaneous with this 18.8% scan.

DEXA Melbourne report: Sex Female, Height 165.0 cm, Age 26, Scan Date 21 June 2018, DXA Results Summary Total % Fat 18.9 (subtotal 18.6, head 23.2). Poster links the scan plus morning-of underwear photos, five days after the scan.

32F 5ft9 136-139 lb, r/xxfitness; linked imgur album rVDURqY shows the GE Lunar printout measured 07/21/2022 at age 32.6 with Total Tissue percent Fat 18.3 and total body 18.3, the RMR report, and a contemporaneous mirror physique photo with the shirt lifted showing the midriff, SFW, described by the poster as taken within a couple of days of the tests; poster notes the technician said 18.2 but the report read 18.3, and the report figure is recorded per ruling; album verified loading 2026-08-11

Masters Figure and WPD competitor, ending BF 16 as per DEXA one week out from the June 2025 shows; stage photos from those shows; scan-to-photo gap about one week during peak week; bucket already exhausted-complete, count raised for the record

Same composite, panel labelled 16.1% 120 lb; separate scan date; age 32

Same composite captioned NOV 2018 16.6% BODY FAT 124 LBS; separate scan date

Live Lean Rx DXA trending report 04/20/2026: 135.8 lb, 16.0% total fat; collage panel captioned April 20th 2026 134.1 lb 16%; photos taken day of scan; 54F menopause

BodySpec DXA report shown: Sex Female, measured 9/14/2025, total body fat 16.9%, 129.3 lb; report exact value overrides post text under 17%; physique photos in post; dup of 1nin7r3 same author/scan not entered

xxfitness 29F 5ft4 120lb; third DEXA of cut at 16%; comprehensive DEXA scan image + physique pose photos; earlier 27%/21% scans recorded separately

loseit F51 5ft4 130lb; "according to a recent DEXA scan, 16% bodyfat"; bikini physique photo; exact scan date not given

40F; states DEXA in March 2026 at 16.1% BF; two sports-bra mirror photos Nov 2025 and Jul 2026; weight 109->114lb so near-stable, but ~4 month scan-to-photo gap

37F 5ft2 CW125 DEXA 16.9% BF; BodySpec report image plus full-length physique photo

Same post as e_0674; 120 lbs at 16.1 percent, scan Sep 2018 with contemporaneous sports-bra photo; scan 3 of 3

F37 5ft3.5 92lb; report image shows Body Fat Total 16% same day as two physique photos; poster doubts her own scan accuracy hence needs_review; female_16 reopened per reversal rule