dexapics

20% vs 25% Body Fat — Female(DEXA Verified)

Side-by-side DEXA-verified examples at 20% and 25% on female physiques. Each column uses the same card as the body fat % pages.

20%

body fat · female

15

entries

20.020.9

range

  1. 20.0%

    body fat · dexa

    DEXA VERIFIED

    5-4 125lbs 35 years old stated; recent DEXA body scan 20 body fat; incidental find outside this session buckets; duplicate post 1ubwria deduped to this row

    female · 20% page · jun 2026

    open on reddit
  2. 20.5%

    body fat · dexa

    DEXA VERIFIED

    r-femalebodybuilding poster, addresses other women; found out on dexa body fat is 20.5; 20.5 rounds half-up to bucket 21; six-panel posing photos; age unstated but adult-presenting

    female · 20% page · apr 2026

    open on reddit
  3. 20.1%

    body fat · dexa

    DEXA VERIFIED

    same poster as her earlier F34 post; lost 10lbs and went from 21.9 BF to 20.1 at 140lbs per Dexa; exact scan date not stated so timing soft; incidental find outside this session buckets

    female · 20% page · nov 2024

    open on reddit
  4. 20.0%

    body fat · dexa

    DEXA VERIFIED

    F43 5ft8 139 lb; current body fat from DEXA 20%; physique photos load

    female · 20% page · jun 2026

    open on reddit
  5. 20.7%

    body fat · dexa

    DEXA VERIFIED

    Same collage, panel captioned Aug 2022 98 lbs 20.7% bf; separate scan date

    female · 20% page · may 2026

    open on reddit
  6. 20.3%

    body fat · dexa

    DEXA VERIFIED

    Same collage, panel captioned May 2026 20.3% bf; earlier posts 18jdi91/xcrbt8/p02jf2 same author, deduped

    female · 20% page · may 2026

    open on reddit
  7. 20.7%

    body fat · dexa

    DEXA VERIFIED

    Same poster third scan: collage panel captioned Aug 2022 98 lbs 20.7% bf; earlier panels duplicate e_0316 and e_0317 so not re-entered; later post 18jdi91 repeats same scans and is not entered

    female · 20% page · sep 2022

    open on reddit
  8. 20.0%

    body fat · dexa

    DEXA VERIFIED

    35F 5ft4 125 lb; recently did DEXA body scan, 20% body fat and well-above-average bone density; contemporaneous physique photos

    female · 20% page · jun 2026

    open on reddit
  9. 20.8%

    body fat · dexa

    DEXA VERIFIED

    loseit 32/F/5ft8 197->147lb; "BF% (DEXA) 30.5% -> 20.8%"; before/after physique photos (back view)

    female · 20% page · feb 2023

    open on reddit
  10. 20.3%

    body fat · dexa

    DEXA VERIFIED

    xxfitness Missmel18 4th DEXA "Updated Dexa Results 5ft0 | 33F | 20.3% bf"; progress pictures album; her 24.5/19.8/20.7 scans already indexed

    female · 20% page · may 2026

    open on reddit
  11. 20.9%

    body fat · dexa

    DEXA VERIFIED

    week-8 update; DEXA same day, progress pic taken that morning, 143.3lb 20.9%; age unstated

    female · 20% page · sep 2019

    open on reddit
  12. 20.9%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    61yo female; GE Lunar Prodigy report in post shows Total pctFat 20.9 measured 2026-04-17 at 118.0lb; bikini front and back photos

    female · 20% page · may 2026

    open on reddit
  13. 20.0%

    body fat · dexa

    DEXA VERIFIED

    5-yr post-sleeve; stats block states Current body fat from DEXA 20pct; current sports-bra midriff photo plus before/after set

    female · 20% page · jun 2026

    open on reddit
  14. 20.7%

    body fat · dexa

    DEXA VERIFIED

    29F 5ft0 one-year update; Aug 2022 collage panels labelled 98lbs 20.7% bf; earlier 24.5/19.8 scans already recorded as e_0587/e_0588 (same poster, deduped)

    female · 20% page · sep 2022

    open on reddit
  15. 20.3%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    T-Nation contest thread; 42F (stated); physique photos in OP 2025-11-17; DEXA reveal post 85 on 2025-11-21: 20.3% with report image; sourced during phase-3 sweep while female_20 in phase 1; rewritten after overwrite mishap (was e_0735)

    female · 20% page · nov 2025

    open on forums.t-nation.com

25%

body fat · female

14

entries

25.025.9

range

  1. 25.2%

    body fat · dexa

    DEXA VERIFIED

    33F stated in title; just got a dexa scan that puts her at 25.2; midriff physique photo

    female · 25% page · nov 2025

    open on reddit
  2. 25.0%

    body fat · dexa

    DEXA VERIFIED

    F45 CW 133 stated; Dexa has me at 25; Navy 29 and calipers 24-27 disregarded as non-DEXA; BMI 27.8 is not a body fat figure

    female · 25% page · sep 2025

    open on reddit
  3. 25.4%

    body fat · dexa

    DEXA VERIFIED

    sex female from my husband and I; yesterdays DEXA came back at 25.4 body fat (previous 26.9); photo is a fitted-dress mirror shot so body outline visible but clothed; age unstated

    female · 25% page · jan 2026

    open on reddit
  4. 25.4%

    body fat · dexa

    DEXA VERIFIED

    same 35F DEXA series; photo captioned January 2026 121 lbs 25.4 pct body fat

    female · 25% page · may 2026

    open on reddit
  5. 25.5%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    r-PetiteFitness 33f 5ft4 two kids; scan dated 11-20-2024 one day before post. BodySpec report image reads Total Body Fat 25.5 pct (regional total 25.5) which overrides the poster loose statement of 27 pct. 25.5 rounds half-up to bucket 26. Four mirror physique photos load

    female · 25% page · nov 2024

    open on reddit
  6. 25.0%

    body fat · dexa

    DEXA VERIFIED

    r-PetiteFitness 46 yo woman 5ft0 137 lbs; states I am 25 pct body fat alongside DEXA scans one year apart and RMR 1700, DEXA is the only method she names but the 25 figure is not word-for-word attributed hence needs_review. Final sports-bra physique photo is current

    female · 25% page · apr 2026

    open on reddit
  7. 25.4%

    body fat · dexa

    DEXA VERIFIED

    Photo 2 (Jan 2026, 121 lb) captioned 25.4% DEXA; second scan date = separate entry

    female · 25% page · feb 2026

    open on reddit
  8. 25.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA 25% BF, age 25, 5ft6, 124 lb; physique photo loads

    female · 25% page · oct 2015

    open on reddit
  9. 25.2%

    body fat · dexa

    DEXA VERIFIED

    28F 5ft7 154 lb DEXA 25.2%; photo verified via Reddit-cached album preview

    female · 25% page · feb 2017

    open on reddit
  10. 25.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    xxfitness "6 month DEXA update 31% to 25.7% BF"; new DEXA results + progress pics; 24yo 5ft5

    female · 25% page · jan 2019

    open on reddit
  11. 25.9%

    body fat · dexa

    DEXA VERIFIED

    xxfitness "Dexa 47F 5ft4 110lb 25.9% BF, 76.9lbs lean body mass"; physique photo

    female · 25% page · mar 2019

    open on reddit
  12. 25.6%

    body fat · dexa

    DEXA VERIFIED

    xxfitness first DEXA, 31yo 124-125lb; collage panel captioned "August 15, 2019, 124.2 lbs, 25.6% body fat"

    female · 25% page · aug 2019

    open on reddit
  13. 25.6%

    body fat · dexa

    DEXA VERIFIED

    xxfitness; DXA taken 4 weeks into bulk, "I’m now at 25.6%"; physique photo captioned March 2021

    female · 25% page · mar 2021

    open on reddit
  14. 25.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    F/32 5ft5 124.7lb; DXA total body fat 25.6% (report image dated 2021-03-12 in linked imgur album); current photos album shows sports bra and shorts, verified loading 2026-08-08; same post crossposted to r/loseit as m9yn6k, counted once

    female · 25% page · mar 2021

    open on reddit