dexapics

21% vs 23% Body Fat — Female(DEXA Verified)

Side-by-side DEXA-verified examples at 21% and 23% on female physiques. Each column uses the same card as the body fat % pages.

21%

body fat · female

12

entries

21.021.8

range

  1. 21.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    43-year-old woman 168cm; DEXA report image Total pct Fat (Region) reads 21.8 (Tissue 22.7) confirming stated 21.8; six physique photos in same post

    female · 21% page · jun 2026

    open on reddit
  2. 21.0%

    body fat · dexa

    DEXA VERIFIED

    F30 173cm 76kg stated; dexa scan said 21 body fat; second photo dated Jan 2025 same month as post; value looks low for stated BMI so flagged soft

    female · 21% page · jan 2025

    open on reddit
  3. 21.4%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Same composite, panel labelled 21.4% 122 lb; separate scan date; age 32

    female · 21% page · jul 2021

    open on reddit
  4. 21.0%

    body fat · dexa

    DEXA VERIFIED

    26F 5ft1 123-125 lb; DEXA 21% BF; album preview shows 3-panel physique photo in sports bra and leggings

    female · 21% page · apr 2018

    open on reddit
  5. 21.5%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    xxfitness first DEXA 5ft8 146lb 21.5%; DEXA report image + physique photo; 21.5 rounds half-up to 22

    female · 21% page · apr 2019

    open on reddit
  6. 21.4%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    xxfitness 29F 5ft4 122lb; DEXA same morning + physique photos from that week; DEXA results image linked

    female · 21% page · jun 2018

    open on reddit
  7. 21.0%

    body fat · dexa

    DEXA VERIFIED

    xxfitness 5ft1 56kg/123lb 21% BF; DEXA scan and current physique photos in linked album

    female · 21% page · may 2018

    open on reddit
  8. 21.7%

    body fat · dexa

    DEXA VERIFIED

    F 44 5ft7 153lb; From the DEXA I learned that I have 21.7pct body fat; fitted activewear full-body photos

    female · 21% page · jan 2019

    open on reddit
  9. 21.5%

    body fat · dexa

    DEXA VERIFIED

    First DEXA scan plus 6 month progress; crossposted from xxfitness so female; seeing I am at 21.5pct

    female · 21% page · may 2019

    open on reddit
  10. 21.5%

    body fat · dexa

    DEXA VERIFIED

    DEXA taken same day as post, 21.5% at 153lb 5ft8; 21.5 rounds half-up to 22; original imgur links dead but reddit preview still renders the bare-back physique photo; age unstated but adult-presenting

    female · 21% page · oct 2015

    open on reddit
  11. 21.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    24F, 5ft4, 124.6 lb, 21.1% BF DEXA. Poster states the underwear body shots were taken around a month before posting, so the photo-to-scan gap is roughly a month; flagged for that reason only.

    female · 21% page · sep 2018

    open on reddit
  12. 21.4%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Same post as e_0674; 125 lbs at 21.4 percent, scan Jun 2018 with contemporaneous sports-bra photo; scan 2 of 3

    female · 21% page · oct 2018

    open on reddit

23%

body fat · female

15

entries

23.023.8

range

  1. 23.0%

    body fat · dexa

    DEXA VERIFIED

    39yo female 172cm 62kg 23 body fat on dexa stated in first line; front and back bikini physique photos; incidental find outside this session buckets

    female · 23% page · jul 2024

    open on reddit
  2. 23.6%

    body fat · dexa

    DEXA VERIFIED

    r/PetiteFitness 5ft3 age 37 SW159 CW136 DEXA total mass 136.3lb body fat 23.6 pct; two mirror physique photos load

    female · 23% page · jul 2026

    open on reddit
  3. 23.5%

    body fat · dexa

    DEXA VERIFIED

    33F 5ft5 116 lb; DEXA one month before post gave total body fat 23.5%; x.5 rounds half-up to bucket 24; scan-to-photo gap about a month hence needs_review

    female · 23% page · may 2018

    open on reddit
  4. 23.4%

    body fat · dexa

    DEXA VERIFIED

    48F 5ft3 110 lb; recent DEXA 23.4% (home Withings 19% disregarded); contemporaneous gym physique photos

    female · 23% page · jul 2026

    open on reddit
  5. 23.5%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    32F 5ft6; DXA measured 27-Oct-2024 140 lb 23.5% BF, start of 6-month bulk; photos captioned Oct 2024; DXA scan images included; x.5 rounds half-up to 24

    female · 23% page · may 2025

    open on reddit
  6. 23.0%

    body fat · dexa

    DEXA VERIFIED

    xxfitness 38F 5ft3 142lb; "With DEXA, 23%" (calipers said 14%); physique/Crossfit comp photos + DEXA results

    female · 23% page · feb 2017

    open on reddit
  7. 23.4%

    body fat · dexa

    DEXA VERIFIED

    F30 173cm; DEXA 1 on 9 Jan 2021, 76.0kg, BF 23.4%; day-1 photos

    female · 23% page · jan 2021

    open on reddit
  8. 23.0%

    body fat · dexa

    DEXA VERIFIED

    same post; after 125lb 23%; method inferred DEXA by parallel structure

    female · 23% page · jan 2025

    open on reddit
  9. 23.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    BodySpec report image shows 23.8pct at 162.6lb dated Aug 16 2025; woman 160lb; crosspost 1msttlo is the same poster and scan; after-photo in fitted top

    female · 23% page · aug 2025

    open on reddit
  10. 23.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    F32, 5ft7, 120 lb, 23.6% DEXA. Imgur album: three report pages plus a three-panel bikini physique photo (front, back, side).

    female · 23% page · nov 2017

    open on reddit
  11. 23.3%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Same poster, earlier scan January 2021 at 23.3%. Paired with the separately linked Before photo album; the poster does not date that album explicitly, so timing is inferred. Separate scan date from e_0641.

    female · 23% page · jul 2021

    open on reddit
  12. 23.2%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    30F, 5ft7, 138 lb, 23.2% BF from a DEXA plus VO2max package taken as a 30th-birthday present. Imgur album has report pages and same-period gym-clothes physique photos.

    female · 23% page · feb 2020

    open on reddit
  13. 23.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    25F, 5ft7 / 170 cm, 128 lb, 23.6% BF on a first DEXA after a year of training 5-6x per week. Imgur albums hold the report plus bikini progress photos.

    female · 23% page · mar 2018

    open on reddit
  14. 23.8%

    body fat · dexa

    DEXA VERIFIED

    DEXA taken day before post 23.8% BF (June scan 28.7% skipped, no contemporaneous photo); before and after physique photos; age unstated but adult

    female · 23% page · aug 2025

    open on reddit
  15. 23.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    5ft6 142lb female, r/xxfitness; linked imgur album a/FHI2z shows the DEXA printout with the Total row at Region percent Fat 23.1 and 143.8 lb total mass, Tissue percent Fat 23.9 noted as the soft-tissue figure and the total-body 23.1 recorded per ruling; separate album physique-with-dexa-scan-zbgc9 shows contemporaneous mirror physique photos in a sports bra and shorts with the face covered by an emoji overlay, SFW, both albums verified loading 2026-08-11; poster also cites a hydrostatic test at 17.5 percent a few months earlier which is not counted; age not stated but clearly adult-presenting, hence needs_review

    female · 23% page · apr 2017

    open on reddit