dexapics

23% vs 19% Body Fat — Female(DEXA Verified)

Side-by-side DEXA-verified examples at 23% and 19% on female physiques. Each column uses the same card as the body fat % pages.

23%

body fat · female

15

entries

23.023.8

range

  1. 23.0%

    body fat · dexa

    DEXA VERIFIED

    39yo female 172cm 62kg 23 body fat on dexa stated in first line; front and back bikini physique photos; incidental find outside this session buckets

    female · 23% page · jul 2024

    open on reddit
  2. 23.6%

    body fat · dexa

    DEXA VERIFIED

    r/PetiteFitness 5ft3 age 37 SW159 CW136 DEXA total mass 136.3lb body fat 23.6 pct; two mirror physique photos load

    female · 23% page · jul 2026

    open on reddit
  3. 23.5%

    body fat · dexa

    DEXA VERIFIED

    33F 5ft5 116 lb; DEXA one month before post gave total body fat 23.5%; x.5 rounds half-up to bucket 24; scan-to-photo gap about a month hence needs_review

    female · 23% page · may 2018

    open on reddit
  4. 23.4%

    body fat · dexa

    DEXA VERIFIED

    48F 5ft3 110 lb; recent DEXA 23.4% (home Withings 19% disregarded); contemporaneous gym physique photos

    female · 23% page · jul 2026

    open on reddit
  5. 23.5%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    32F 5ft6; DXA measured 27-Oct-2024 140 lb 23.5% BF, start of 6-month bulk; photos captioned Oct 2024; DXA scan images included; x.5 rounds half-up to 24

    female · 23% page · may 2025

    open on reddit
  6. 23.0%

    body fat · dexa

    DEXA VERIFIED

    xxfitness 38F 5ft3 142lb; "With DEXA, 23%" (calipers said 14%); physique/Crossfit comp photos + DEXA results

    female · 23% page · feb 2017

    open on reddit
  7. 23.4%

    body fat · dexa

    DEXA VERIFIED

    F30 173cm; DEXA 1 on 9 Jan 2021, 76.0kg, BF 23.4%; day-1 photos

    female · 23% page · jan 2021

    open on reddit
  8. 23.0%

    body fat · dexa

    DEXA VERIFIED

    same post; after 125lb 23%; method inferred DEXA by parallel structure

    female · 23% page · jan 2025

    open on reddit
  9. 23.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    BodySpec report image shows 23.8pct at 162.6lb dated Aug 16 2025; woman 160lb; crosspost 1msttlo is the same poster and scan; after-photo in fitted top

    female · 23% page · aug 2025

    open on reddit
  10. 23.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    F32, 5ft7, 120 lb, 23.6% DEXA. Imgur album: three report pages plus a three-panel bikini physique photo (front, back, side).

    female · 23% page · nov 2017

    open on reddit
  11. 23.3%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Same poster, earlier scan January 2021 at 23.3%. Paired with the separately linked Before photo album; the poster does not date that album explicitly, so timing is inferred. Separate scan date from e_0641.

    female · 23% page · jul 2021

    open on reddit
  12. 23.2%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    30F, 5ft7, 138 lb, 23.2% BF from a DEXA plus VO2max package taken as a 30th-birthday present. Imgur album has report pages and same-period gym-clothes physique photos.

    female · 23% page · feb 2020

    open on reddit
  13. 23.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    25F, 5ft7 / 170 cm, 128 lb, 23.6% BF on a first DEXA after a year of training 5-6x per week. Imgur albums hold the report plus bikini progress photos.

    female · 23% page · mar 2018

    open on reddit
  14. 23.8%

    body fat · dexa

    DEXA VERIFIED

    DEXA taken day before post 23.8% BF (June scan 28.7% skipped, no contemporaneous photo); before and after physique photos; age unstated but adult

    female · 23% page · aug 2025

    open on reddit
  15. 23.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    5ft6 142lb female, r/xxfitness; linked imgur album a/FHI2z shows the DEXA printout with the Total row at Region percent Fat 23.1 and 143.8 lb total mass, Tissue percent Fat 23.9 noted as the soft-tissue figure and the total-body 23.1 recorded per ruling; separate album physique-with-dexa-scan-zbgc9 shows contemporaneous mirror physique photos in a sports bra and shorts with the face covered by an emoji overlay, SFW, both albums verified loading 2026-08-11; poster also cites a hydrostatic test at 17.5 percent a few months earlier which is not counted; age not stated but clearly adult-presenting, hence needs_review

    female · 23% page · apr 2017

    open on reddit

19%

body fat · female

18

entries

19.019.9

range

  1. 19.0%

    body fat · dexa

    DEXA VERIFIED

    r/PetiteFitness 5ft2 102lb; scan same day as second photo taken that morning; age unstated but clearly adult-presenting

    female · 19% page · aug 2024

    open on reddit
  2. 19.5%

    body fat · dexa

    DEXA VERIFIED

    Second scan from same post: mid-May photo with scan taken around that time; 19.5 rounds half-up to bucket 20; age unstated but adult-presenting

    female · 19% page · aug 2024

    open on reddit
  3. 19.4%

    body fat · dexa

    DEXA VERIFIED

    5ft2 116lb, Pilates/strength; recently had a DEXA so timing soft; sports-bra torso photo; age unstated but adult-presenting

    female · 19% page · jun 2026

    open on reddit
  4. 19.6%

    body fat · dexa

    DEXA VERIFIED

    31F stated; DEXA taken the day of posting gave 19.6; current physique photo taken about one week earlier at 97-99 lb, so scan-vs-photo gap is short but not exact; earlier 24.5 figure was InBody and is not used; incidental out-of-bucket find

    female · 19% page · jan 2025

    open on reddit
  5. 19.9%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Same composite, panel labelled 19.9% 127 lb (most recent scan); age 32; posts 9knd7y/8re7wz/556lp3 are same author, deduped

    female · 19% page · jul 2021

    open on reddit
  6. 19.5%

    body fat · dexa

    DEXA VERIFIED

    Same poster, DEXA 26 Jul 2019: 134 lb 19.5% (rounds half-up to 20); after half of image

    female · 19% page · jul 2019

    open on reddit
  7. 19.8%

    body fat · dexa

    DEXA VERIFIED

    Same collage, panel captioned Aug 2021 97 lbs 19.8% bf; separate scan date

    female · 19% page · may 2026

    open on reddit
  8. 19.7%

    body fat · dexa

    DEXA VERIFIED

    F31 4ft9 89 lb DEXA 19.7%; 3-month progress collage, photo labelled 95 lb is the before

    female · 19% page · jan 2021

    open on reddit
  9. 19.6%

    body fat · dexa

    DEXA VERIFIED

    32F 5ft0; poster states bf in the left-hand photo was 19.6% from the January DEXA

    female · 19% page · jun 2025

    open on reddit
  10. 19.6%

    body fat · dexa

    DEXA VERIFIED

    29F 5ft6 137 lb; current DEXA 19.6%; two contemporaneous physique photos; earlier 2016 DEXA 27% has no photo so not entered

    female · 19% page · may 2021

    open on reddit
  11. 19.8%

    body fat · dexa

    DEXA VERIFIED

    Same poster, second scan: collage panel captioned Aug 4 97 lbs 19.8% bf; separate scan date

    female · 19% page · aug 2021

    open on reddit
  12. 19.2%

    body fat · dexa

    DEXA VERIFIED

    xxfitness; DEXA on Monday 19.2%, "pics I took today"; bikini physique photos

    female · 19% page · apr 2016

    open on reddit
  13. 19.0%

    body fat · dexa

    DEXA VERIFIED

    46F 5ft10 210lb to 163lb; Dexa scan has me at 19pct BF; front and back physique photos

    female · 19% page · may 2026

    open on reddit
  14. 19.8%

    body fat · dexa

    DEXA VERIFIED

    Same post, second DEXA: collage panel dated Aug 4 labelled 97lbs 19.8% bf, contemporaneous with the post; separate scan date from e_0587

    female · 19% page · aug 2021

    open on reddit
  15. 19.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    F28, 5ft5, 119 lb, 19% BF by DXA in March; poster states the linked photos are from January and that she is probably slightly leaner now. Flagged only for that roughly two-month photo-to-scan gap. Throwaway account.

    female · 19% page · apr 2016

    open on reddit
  16. 19.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    22F, 5ft5, 130 lb, measured in a study by three methods. DEXA: 19.7% whole body including head, 19.4% excluding head - the whole-body figure is recorded here. BodPod 18.4% and TANITA 27.2% are not used (non-qualifying methods). Photos linked in the same post.

    female · 19% page · jan 2017

    open on reddit
  17. 19.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    33F 5ft4 141.5 lb, r/xxfitness; linked imgur album dexa-photos-CJpap shows the BodySpec printout with Measured Date 11/16/2017, Total Body Fat 19.1 percent and Total Mass 143.2 lb, followed by contemporaneous mirror physique photos in a sports bra and shorts with the face cropped out, SFW; album verified loading 2026-08-11

    female · 19% page · nov 2017

    open on reddit
  18. 19.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    22F 5ft5 130 lb powerlifter, r/Fitness, crossposted by the same author from r/xxfitness; states DEXA 19.4 percent without head and 19.7 percent with head, the total-body figure 19.7 recorded per ruling and rounding half-up to bucket 20; BodPod 18.4 and Tanita BIA figures also given but not counted; linked imgur album dexa-bodpod-jldhb shows the printout, the DEXA body images and contemporaneous mirror physique photos in a sports bra and shorts, SFW, verified loading 2026-08-11

    female · 19% page · jan 2017

    open on reddit