dexapics

25% vs 30% Body Fat — Female(DEXA Verified)

Side-by-side DEXA-verified examples at 25% and 30% on female physiques. Each column uses the same card as the body fat % pages.

25%

body fat · female

14

entries

25.025.9

range

  1. 25.2%

    body fat · dexa

    DEXA VERIFIED

    33F stated in title; just got a dexa scan that puts her at 25.2; midriff physique photo

    female · 25% page · nov 2025

    open on reddit
  2. 25.0%

    body fat · dexa

    DEXA VERIFIED

    F45 CW 133 stated; Dexa has me at 25; Navy 29 and calipers 24-27 disregarded as non-DEXA; BMI 27.8 is not a body fat figure

    female · 25% page · sep 2025

    open on reddit
  3. 25.4%

    body fat · dexa

    DEXA VERIFIED

    sex female from my husband and I; yesterdays DEXA came back at 25.4 body fat (previous 26.9); photo is a fitted-dress mirror shot so body outline visible but clothed; age unstated

    female · 25% page · jan 2026

    open on reddit
  4. 25.4%

    body fat · dexa

    DEXA VERIFIED

    same 35F DEXA series; photo captioned January 2026 121 lbs 25.4 pct body fat

    female · 25% page · may 2026

    open on reddit
  5. 25.5%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    r-PetiteFitness 33f 5ft4 two kids; scan dated 11-20-2024 one day before post. BodySpec report image reads Total Body Fat 25.5 pct (regional total 25.5) which overrides the poster loose statement of 27 pct. 25.5 rounds half-up to bucket 26. Four mirror physique photos load

    female · 25% page · nov 2024

    open on reddit
  6. 25.0%

    body fat · dexa

    DEXA VERIFIED

    r-PetiteFitness 46 yo woman 5ft0 137 lbs; states I am 25 pct body fat alongside DEXA scans one year apart and RMR 1700, DEXA is the only method she names but the 25 figure is not word-for-word attributed hence needs_review. Final sports-bra physique photo is current

    female · 25% page · apr 2026

    open on reddit
  7. 25.4%

    body fat · dexa

    DEXA VERIFIED

    Photo 2 (Jan 2026, 121 lb) captioned 25.4% DEXA; second scan date = separate entry

    female · 25% page · feb 2026

    open on reddit
  8. 25.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA 25% BF, age 25, 5ft6, 124 lb; physique photo loads

    female · 25% page · oct 2015

    open on reddit
  9. 25.2%

    body fat · dexa

    DEXA VERIFIED

    28F 5ft7 154 lb DEXA 25.2%; photo verified via Reddit-cached album preview

    female · 25% page · feb 2017

    open on reddit
  10. 25.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    xxfitness "6 month DEXA update 31% to 25.7% BF"; new DEXA results + progress pics; 24yo 5ft5

    female · 25% page · jan 2019

    open on reddit
  11. 25.9%

    body fat · dexa

    DEXA VERIFIED

    xxfitness "Dexa 47F 5ft4 110lb 25.9% BF, 76.9lbs lean body mass"; physique photo

    female · 25% page · mar 2019

    open on reddit
  12. 25.6%

    body fat · dexa

    DEXA VERIFIED

    xxfitness first DEXA, 31yo 124-125lb; collage panel captioned "August 15, 2019, 124.2 lbs, 25.6% body fat"

    female · 25% page · aug 2019

    open on reddit
  13. 25.6%

    body fat · dexa

    DEXA VERIFIED

    xxfitness; DXA taken 4 weeks into bulk, "I’m now at 25.6%"; physique photo captioned March 2021

    female · 25% page · mar 2021

    open on reddit
  14. 25.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    F/32 5ft5 124.7lb; DXA total body fat 25.6% (report image dated 2021-03-12 in linked imgur album); current photos album shows sports bra and shorts, verified loading 2026-08-08; same post crossposted to r/loseit as m9yn6k, counted once

    female · 25% page · mar 2021

    open on reddit

30%

body fat · female

15

entries

30.030.9

range

  1. 30.0%

    body fat · dexa

    DEXA VERIFIED

    current measurement listed as 5-3 59kg 32yo with DEXA scan bodyfat 30 and lean mass 40kg; 22 mentioned in post is a goal not a measurement; back and flexing photos; incidental find outside this session buckets

    female · 30% page · mar 2025

    open on reddit
  2. 30.0%

    body fat · dexa

    DEXA VERIFIED

    28f in title; took a DEXA scan and found out she was 30 bf after a 6 month bulk

    female · 30% page · jul 2026

    open on reddit
  3. 30.9%

    body fat · dexa

    DEXA VERIFIED

    Dexa scan says 30.9 body fat, 39F 5-5 142lbs stated; side physique photo

    female · 30% page · jan 2025

    open on reddit
  4. 30.0%

    body fat · dexa

    DEXA VERIFIED

    Female in her 30s, 152 cm, 105 lb; first DEXA: lean mass 30.5 kg, fat mass 15 kg, body fat 30%; contemporaneous physique photo in sports bra and shorts

    female · 30% page · mar 2026

    open on reddit
  5. 30.2%

    body fat · dexa

    DEXA VERIFIED

    xxfitness "DEXA 3 mo. Comparison 35yrs / 5ft9 / 175lb / 30.2 percent bf"; dated physique panels Feb 1 2018 (196.4lb) and May 2 2018 (176.2lb)

    female · 30% page · may 2018

    open on reddit
  6. 30.5%

    body fat · dexa

    DEXA VERIFIED

    same post start value 30.5% DEXA; before photo pairs with it; 30.5 rounds half-up to 31

    female · 30% page · feb 2023

    open on reddit
  7. 30.0%

    body fat · dexa

    DEXA VERIFIED

    25F 5ft3 120lb; NSFW-flagged but ordinary bikini physique photo, non-sexual

    female · 30% page · mar 2026

    open on reddit
  8. 30.0%

    body fat · dexa

    DEXA VERIFIED

    DXA 30pct stated alongside InBody 21-22 and Tanita 30; sports-bra mirror selfie; age unstated adult-presenting

    female · 30% page · sep 2025

    open on reddit
  9. 30.0%

    body fat · dexa

    DEXA VERIFIED

    43F 5ft8 144lb; title/body state Dexa scan says 30pct bf; two ordinary bra-and-briefs front physique photos load

    female · 30% page · mar 2022

    open on reddit
  10. 30.0%

    body fat · dexa

    DEXA VERIFIED

    25F 5ft3 120lb; title states Dexascan says I am 30pct body fat; two current swimwear physique photos; surfaced only after widening the DEXA matcher to catch the run-together spelling Dexascan

    female · 30% page · mar 2026

    open on reddit
  11. 30.2%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DEXA BodyScan report page reads 30.2 percent body fat; poster rounds to 30% in the title. 23F, 5ft3, 159 lb in body text, lean mass 106.9 lb, fat mass 48 lb, RSMI 10.27. Album carries seven report pages plus three sports-bra-and-leggings physique photos.

    female · 30% page · dec 2019

    open on reddit
  12. 30.2%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Female, 5ft3.5, 116 lb, 30.2% BF DEXA (poster describes herself as skinny fat). Imgur album: report page plus two bikini physique photos.

    female · 30% page · apr 2018

    open on reddit
  13. 30.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    F27, 5ft7, 175 lb, 30.1% body fat DEXA. Imgur album: report page plus sports-bra physique photos (front flexed and back).

    female · 30% page · may 2017

    open on reddit
  14. 30.3%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    BodySpec report: Sex Female, 64.0 in, 130.0 lb, measured 10/08/2019, Total Body Fat 30.3% (fat 39.9 lb, lean 86.1 lb). Report overrides the 30% in the title. Linked imgur album has dated sports-bra comparison panels including NOV 2019, about a month after the scan.

    female · 30% page · nov 2019

    open on reddit
  15. 30.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    F/28 5ft4 146lb on scanner; BodySpec DEXA report image shows Sex Female, measured 03/04/2018, total body fat 30.6%; imgur album ka86R also holds Dec-2017 vs Mar-2018 sports-bra and shorts photos with face redacted, verified loading 2026-08-08; same poster earlier 32.4% scan (post 7hcoyi) is a separate existing entry

    female · 30% page · mar 2018

    open on reddit