dexapics

28% vs 30% Body Fat — Female(DEXA Verified)

Side-by-side DEXA-verified examples at 28% and 30% on female physiques. Each column uses the same card as the body fat % pages.

28%

body fat · female

6

entries

28.028.9

range

  1. 28.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    r-PetiteFitness 43F 5ft0; BodySpec scan history image lists Jul 21 2026 28.8 pct, Mar 28 2026 30.1, Dec 27 2025 34.1, Mar 30 2025 38.7, Aug 11 2024 39.8, Mar 20 2024 41.5. Only the current 28.8 scan has an identifiable contemporaneous photo (fitted cami, torso contour visible) so only it is recorded; scan 1 week before post

    female · 28% page · jul 2026

    open on reddit
  2. 28.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA 2 weeks before post = 28%; June 2026 photo at 110 lb; 19F

    female · 28% page · jun 2026

    open on reddit
  3. 28.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    F33 5ft0; composite photo captioned JAN 2018 28% BODY FAT 131 LBS alongside DEXA render

    female · 28% page · nov 2018

    open on reddit
  4. 28.9%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    PetiteFitness 45F 5ft3 112.6lb; BodySpec DEXA card "Oct 06 2025 1:30pm Fat% 28.9%" (Withings said 19.8%); sports-bra physique photo, post next day

    female · 28% page · oct 2025

    open on reddit
  5. 28.9%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    First DEXA: female, 5ft10, 140 lb, 28.9% BF. Imgur album: report page plus seven bikini physique photos.

    female · 28% page · nov 2019

    open on reddit
  6. 28.5%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    4ft11 female DEXA 28.5% BF; report image plus physique photo; age unstated but adult-presenting

    female · 28% page · aug 2026

    open on reddit

30%

body fat · female

15

entries

30.030.9

range

  1. 30.0%

    body fat · dexa

    DEXA VERIFIED

    current measurement listed as 5-3 59kg 32yo with DEXA scan bodyfat 30 and lean mass 40kg; 22 mentioned in post is a goal not a measurement; back and flexing photos; incidental find outside this session buckets

    female · 30% page · mar 2025

    open on reddit
  2. 30.0%

    body fat · dexa

    DEXA VERIFIED

    28f in title; took a DEXA scan and found out she was 30 bf after a 6 month bulk

    female · 30% page · jul 2026

    open on reddit
  3. 30.9%

    body fat · dexa

    DEXA VERIFIED

    Dexa scan says 30.9 body fat, 39F 5-5 142lbs stated; side physique photo

    female · 30% page · jan 2025

    open on reddit
  4. 30.0%

    body fat · dexa

    DEXA VERIFIED

    Female in her 30s, 152 cm, 105 lb; first DEXA: lean mass 30.5 kg, fat mass 15 kg, body fat 30%; contemporaneous physique photo in sports bra and shorts

    female · 30% page · mar 2026

    open on reddit
  5. 30.2%

    body fat · dexa

    DEXA VERIFIED

    xxfitness "DEXA 3 mo. Comparison 35yrs / 5ft9 / 175lb / 30.2 percent bf"; dated physique panels Feb 1 2018 (196.4lb) and May 2 2018 (176.2lb)

    female · 30% page · may 2018

    open on reddit
  6. 30.5%

    body fat · dexa

    DEXA VERIFIED

    same post start value 30.5% DEXA; before photo pairs with it; 30.5 rounds half-up to 31

    female · 30% page · feb 2023

    open on reddit
  7. 30.0%

    body fat · dexa

    DEXA VERIFIED

    25F 5ft3 120lb; NSFW-flagged but ordinary bikini physique photo, non-sexual

    female · 30% page · mar 2026

    open on reddit
  8. 30.0%

    body fat · dexa

    DEXA VERIFIED

    DXA 30pct stated alongside InBody 21-22 and Tanita 30; sports-bra mirror selfie; age unstated adult-presenting

    female · 30% page · sep 2025

    open on reddit
  9. 30.0%

    body fat · dexa

    DEXA VERIFIED

    43F 5ft8 144lb; title/body state Dexa scan says 30pct bf; two ordinary bra-and-briefs front physique photos load

    female · 30% page · mar 2022

    open on reddit
  10. 30.0%

    body fat · dexa

    DEXA VERIFIED

    25F 5ft3 120lb; title states Dexascan says I am 30pct body fat; two current swimwear physique photos; surfaced only after widening the DEXA matcher to catch the run-together spelling Dexascan

    female · 30% page · mar 2026

    open on reddit
  11. 30.2%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DEXA BodyScan report page reads 30.2 percent body fat; poster rounds to 30% in the title. 23F, 5ft3, 159 lb in body text, lean mass 106.9 lb, fat mass 48 lb, RSMI 10.27. Album carries seven report pages plus three sports-bra-and-leggings physique photos.

    female · 30% page · dec 2019

    open on reddit
  12. 30.2%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Female, 5ft3.5, 116 lb, 30.2% BF DEXA (poster describes herself as skinny fat). Imgur album: report page plus two bikini physique photos.

    female · 30% page · apr 2018

    open on reddit
  13. 30.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    F27, 5ft7, 175 lb, 30.1% body fat DEXA. Imgur album: report page plus sports-bra physique photos (front flexed and back).

    female · 30% page · may 2017

    open on reddit
  14. 30.3%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    BodySpec report: Sex Female, 64.0 in, 130.0 lb, measured 10/08/2019, Total Body Fat 30.3% (fat 39.9 lb, lean 86.1 lb). Report overrides the 30% in the title. Linked imgur album has dated sports-bra comparison panels including NOV 2019, about a month after the scan.

    female · 30% page · nov 2019

    open on reddit
  15. 30.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    F/28 5ft4 146lb on scanner; BodySpec DEXA report image shows Sex Female, measured 03/04/2018, total body fat 30.6%; imgur album ka86R also holds Dec-2017 vs Mar-2018 sports-bra and shorts photos with face redacted, verified loading 2026-08-08; same poster earlier 32.4% scan (post 7hcoyi) is a separate existing entry

    female · 30% page · mar 2018

    open on reddit