dexapics

30% vs 32% Body Fat — Female(DEXA Verified)

Side-by-side DEXA-verified examples at 30% and 32% on female physiques. Each column uses the same card as the body fat % pages.

30%

body fat · female

15

entries

30.030.9

range

  1. 30.0%

    body fat · dexa

    DEXA VERIFIED

    current measurement listed as 5-3 59kg 32yo with DEXA scan bodyfat 30 and lean mass 40kg; 22 mentioned in post is a goal not a measurement; back and flexing photos; incidental find outside this session buckets

    female · 30% page · mar 2025

    open on reddit
  2. 30.0%

    body fat · dexa

    DEXA VERIFIED

    28f in title; took a DEXA scan and found out she was 30 bf after a 6 month bulk

    female · 30% page · jul 2026

    open on reddit
  3. 30.9%

    body fat · dexa

    DEXA VERIFIED

    Dexa scan says 30.9 body fat, 39F 5-5 142lbs stated; side physique photo

    female · 30% page · jan 2025

    open on reddit
  4. 30.0%

    body fat · dexa

    DEXA VERIFIED

    Female in her 30s, 152 cm, 105 lb; first DEXA: lean mass 30.5 kg, fat mass 15 kg, body fat 30%; contemporaneous physique photo in sports bra and shorts

    female · 30% page · mar 2026

    open on reddit
  5. 30.2%

    body fat · dexa

    DEXA VERIFIED

    xxfitness "DEXA 3 mo. Comparison 35yrs / 5ft9 / 175lb / 30.2 percent bf"; dated physique panels Feb 1 2018 (196.4lb) and May 2 2018 (176.2lb)

    female · 30% page · may 2018

    open on reddit
  6. 30.5%

    body fat · dexa

    DEXA VERIFIED

    same post start value 30.5% DEXA; before photo pairs with it; 30.5 rounds half-up to 31

    female · 30% page · feb 2023

    open on reddit
  7. 30.0%

    body fat · dexa

    DEXA VERIFIED

    25F 5ft3 120lb; NSFW-flagged but ordinary bikini physique photo, non-sexual

    female · 30% page · mar 2026

    open on reddit
  8. 30.0%

    body fat · dexa

    DEXA VERIFIED

    DXA 30pct stated alongside InBody 21-22 and Tanita 30; sports-bra mirror selfie; age unstated adult-presenting

    female · 30% page · sep 2025

    open on reddit
  9. 30.0%

    body fat · dexa

    DEXA VERIFIED

    43F 5ft8 144lb; title/body state Dexa scan says 30pct bf; two ordinary bra-and-briefs front physique photos load

    female · 30% page · mar 2022

    open on reddit
  10. 30.0%

    body fat · dexa

    DEXA VERIFIED

    25F 5ft3 120lb; title states Dexascan says I am 30pct body fat; two current swimwear physique photos; surfaced only after widening the DEXA matcher to catch the run-together spelling Dexascan

    female · 30% page · mar 2026

    open on reddit
  11. 30.2%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DEXA BodyScan report page reads 30.2 percent body fat; poster rounds to 30% in the title. 23F, 5ft3, 159 lb in body text, lean mass 106.9 lb, fat mass 48 lb, RSMI 10.27. Album carries seven report pages plus three sports-bra-and-leggings physique photos.

    female · 30% page · dec 2019

    open on reddit
  12. 30.2%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Female, 5ft3.5, 116 lb, 30.2% BF DEXA (poster describes herself as skinny fat). Imgur album: report page plus two bikini physique photos.

    female · 30% page · apr 2018

    open on reddit
  13. 30.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    F27, 5ft7, 175 lb, 30.1% body fat DEXA. Imgur album: report page plus sports-bra physique photos (front flexed and back).

    female · 30% page · may 2017

    open on reddit
  14. 30.3%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    BodySpec report: Sex Female, 64.0 in, 130.0 lb, measured 10/08/2019, Total Body Fat 30.3% (fat 39.9 lb, lean 86.1 lb). Report overrides the 30% in the title. Linked imgur album has dated sports-bra comparison panels including NOV 2019, about a month after the scan.

    female · 30% page · nov 2019

    open on reddit
  15. 30.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    F/28 5ft4 146lb on scanner; BodySpec DEXA report image shows Sex Female, measured 03/04/2018, total body fat 30.6%; imgur album ka86R also holds Dec-2017 vs Mar-2018 sports-bra and shorts photos with face redacted, verified loading 2026-08-08; same poster earlier 32.4% scan (post 7hcoyi) is a separate existing entry

    female · 30% page · mar 2018

    open on reddit

32%

body fat · female

14

entries

32.032.9

range

  1. 32.1%

    body fat · dexa

    DEXA VERIFIED

    REPAIR: this row previously duplicated e_0162 (same r-PetiteFitness 1oz1z85 post). Replaced with 5ft3 35F quarterly DEXA series; gym mirror photo captioned July 2025 126 lbs 32.1 pct body fat

    female · 32% page · may 2026

    open on reddit
  2. 32.1%

    body fat · dexa

    DEXA VERIFIED

    Photo 1 (July 2025, 126 lb) captioned 32.1% DEXA; quarterly DEXA series

    female · 32% page · feb 2026

    open on reddit
  3. 32.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA Nov 2025 at 102-103 lb = 32%; nearest photo Jan 2026 at 104 lb; 19F

    female · 32% page · jun 2026

    open on reddit
  4. 32.4%

    body fat · dexa

    DEXA VERIFIED

    Age 28, 5ft4, 156 lb, DEXA 32.4%; physique photo loads

    female · 32% page · dec 2017

    open on reddit
  5. 32.5%

    body fat · dexa

    DEXA VERIFIED

    F25 5ft0 120 lb DEXA 32.5% (32.5 rounds half-up to 33); progress photos load, pairing inferred

    female · 32% page · mar 2017

    open on reddit
  6. 32.8%

    body fat · dexa

    DEXA VERIFIED

    22F 76.95 kg mid-cut; body fat 32.8% DEXA scan; current physique photos load

    female · 32% page · apr 2026

    open on reddit
  7. 32.9%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness; 25yo 5ft0 114lb BMI22; BodyScan DXA 32.9%; 3-panel physique photos clearly female

    female · 32% page · mar 2019

    open on reddit
  8. 32.0%

    body fat · dexa

    DEXA VERIFIED

    loseit; 5ft2 123lb, recent DEXA came back 32% body fat; sports-bra physique photo; exact scan date not stated

    female · 32% page · aug 2023

    open on reddit
  9. 32.0%

    body fat · dexa

    DEXA VERIFIED

    loseit; SW252 CW162 adult woman; DEXA scan taken that day, "I found I’m currently at 32% BF"; new "before" photo taken same day

    female · 32% page · apr 2024

    open on reddit
  10. 32.0%

    body fat · dexa

    DEXA VERIFIED

    post-40 female; three-photo Jan-to-July bra-and-briefs progression; poster says the January pic also had 32pct body fat and refers to getting another dexa scan, so DEXA method is implied not explicit

    female · 32% page · jul 2025

    open on reddit
  11. 32.9%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DEXA 07/2026 32.9pct at 160lb versus 48.1pct at 228lb in 07/2025; DEXA colour scans included; age unstated but adult-presenting

    female · 32% page · jul 2026

    open on reddit
  12. 32.9%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    BodySpec trend table (Sex Female, 65.0 in) row 1/6/2024: 32.9%, 137.1 lb total, 45.2 lb fat, 87.4 lb lean. Current gym/swim-underwear body pics in the same album. Poster is 33.

    female · 32% page · jan 2024

    open on reddit
  13. 32.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    F28, 5ft6, 141 lb, 32.7% DEXA. Imgur album: report page plus four same-session bra-and-underwear mirror photos.

    female · 32% page · oct 2018

    open on reddit
  14. 32.0%

    body fat · dexa

    DEXA VERIFIED

    Post-40 female; three-panel front photo at 136, 131 and 127 lb in sports bra and briefs, face out of frame, verified loading 2026-08-08; poster states the January photo (leftmost, 136 lb) was also at 32% body fat and that she is due for another DEXA scan, so the 32% is attributed to DEXA by implication rather than stated outright, hence needs_review | R5 DUPLICATE of e_0564 (same post 1m6rd5y, same poster, same scan; re-indexed in a later session). e_0564 kept as canonical; this row flagged for removal by owner - do not count as a distinct scan.

    female · 32% page · jul 2025

    open on reddit