10.4%
body fat · dexa
M/34; same poster as e_0004 but earlier separate scan; crosspost 6g9b8a deduped
male · 10% page · jun 2017
open on redditSide-by-side DEXA-verified examples at 10% and 14% on male physiques. Each column uses the same card as the body fat % pages.
body fat · male
30
entries
10.0–10.9
range
10.4%
body fat · dexa
M/34; same poster as e_0004 but earlier separate scan; crosspost 6g9b8a deduped
male · 10% page · jun 2017
open on reddit10.0%
body fat · dexa
M/50; just got DEXA and sitting at 10 percent
male · 10% page · jan 2025
open on reddit10.4%
body fat · dexa
5ft10 162.7 lbs; adult male confirmed from photo
male · 10% page · may 2026
open on reddit10.0%
body fat · dexa
recent DEXA 10 percent; adult male confirmed from photo
male · 10% page · nov 2025
open on reddit10.4%
body fat · dexa
M/33; DEXA the day before posting
male · 10% page · jun 2026
open on reddit10.8%
body fat · dexa
M/26; after photo of a 13.8 to 10.8 DEXA pair
male · 10% page · jul 2020
open on reddit10.7%
body fat · dexa
31M 6ft1 170 lbs; DEXA body fat 10.7
male · 10% page · dec 2025
open on reddit10.0%
body fat · dexa
after 60 lb weight loss; adult male confirmed from photo
male · 10% page · may 2025
open on reddit10.5%
body fat · dexa
29M mini-cut; 13.7 to 10.5 both DEXA; 10.5 rounded up to bucket 11
male · 10% page · jul 2025
open on reddit10.7%
body fat · dexa
DEXAFIT report image shown dated Oct 02 2025; OP states age 32
male · 10% page · oct 2025
open on reddit10.0%
body fat · dexa
DEXA exactly 10 after year-long cut 100kg to 73kg; sex inferred, photos are cropped body shots
male · 10% page · sep 2025
open on reddit10.5%
body fat · dexa
5ft11 146 lb; DEXA showed 10.5, rounded up to bucket 11
male · 10% page · may 2024
open on reddit10.2%
body fat · dexa
DEXA printout in post shows 10.2 percent measured 2025-04-29 at 162.9 lbs; 33 yo male
male · 10% page · may 2025
open on reddit10.2%
body fat · dexa
DEXA the day before posting, 10.2 at 167 lbs; adult male confirmed from photo
male · 10% page · sep 2025
open on reddit10.0%
body fat · dexa
DXA says 10 versus InBody 3.6; profile post, age not stated but appears adult male
male · 10% page · jul 2025
open on reddit10.2%
body fat · dexa
5ft10 165 lb; DEXA the day before = 10.2%; physique photos load
male · 10% page · feb 2025
open on reddit10.0%
body fat · dexa
r/Fitness age 25 5ft8 142lb; DXA 10.0% BF; "Me, at time of scan" photo plus 2 DEXA report pages
male · 10% page · mar 2013
open on reddit10.0%
body fat · dexa
progresspics M/35/5ft10 215->200lb 5mo; title "16%bf to 10% dexa"; after photo pairs with 10%
male · 10% page · aug 2025
open on reddit10.7%
body fat · dexa
r/Fitness 27M 6ft4; DEXA 10.7% three weeks before the posted photos (poster estimates ~9% now)
male · 10% page · jul 2021
open on reddit10.0%
body fat · dexa
MacroFactor 120kg->92kg; DEXA scan reported 10% overall body fat (poster disputes it); physique photos
male · 10% page · mar 2026
open on reddit10.7%
body fat · dexa
loseit 6ft 263->209lb; DEXA report image reads %Fat 10.7%; shirtless physique photos ("under 11 percent, no six pack")
male · 10% page · dec 2019
open on reddit10.4%
body fat · dexa
r/fit; "gender male", mid-30s 5ft10 168lb; DEXA 10.4% with body composition results image + body pic from a couple weeks earlier
male · 10% page · feb 2026
open on reddit10.0%
body fat · dexa
r/Fitness "I got DXA scanned before and after my last cut... I went from 15.5% BF to 10.0% BF"; current physique photo at 10%
male · 10% page · may 2013
open on reddit10.4%
body fat · dexa
M33 5ft9 148lb; DEXA the day before posting
male · 10% page · jun 2026
open on reddit10.4%
body fat · dexa
M34 6ft2 195 to 172lb; 90-day challenge end-point DEXA, day1/wk8 photos
male · 10% page · jun 2017
open on reddit10.9%
body fat · dexa
Title 33 Male 5ft11 198 10.9pct DEXA; poster notes up 15-20lb since summer so scan date not explicit
male · 10% page · dec 2023
open on reddit10.2%
body fat · dexa
176cm 76kg; guess-my-BF post at end of first cut; OP replies According to dexa 10.2; four shirtless physique photos in the post
male · 10% page · apr 2025
open on reddit10.4%
body fat · dexa
M37, 5ft6, 137 lb; DEXA 10.4% taken same week as post; five shirtless gym physique photos, all live
male · 10% page · aug 2026
open on reddit10.7%
body fat · dexa
M/30/5ft5; BodySpec report imgur/VjwJrif shows Sex Male and three scans each with its own shirtless photo; this row = scan 2015-11-11, 10.7%, 153.8 lb
male · 10% page · nov 2015
open on reddit10.3%
body fat · dexa
5ft11 175lb after cut; DEXA 10.3% in title; shirtless mirror physique photo on i.redd.it verified loading; sex unambiguous from photo and commenters; age not stated but clearly adult-presenting
male · 10% page · jun 2024
open on redditbody fat · male
24
entries
14.0–15.0
range
14.2%
body fat · dexa
Second scan documented in same post: DEXAFIT report 14.2 dated Aug 20 2025 with its own contemporaneous photo; the 10.7 scan is e_0025
male · 14% page · oct 2025
open on reddit14.0%
body fat · dexa
Age 51, 5ft11 242lb; just got a DEXA at 14; posed progress photos same post
male · 14% page · apr 2024
open on reddit14.8%
body fat · dexa
Lost 200lb with loose skin; title states dexa shows 14.8; age unstated but adult-presenting
male · 14% page · apr 2022
open on reddit14.9%
body fat · dexa
BodySpec result screenshots show 14.9 on 06/04/2025 at 169lb (prior scan 16.7 on 11/02/2024); post text rounds it to 15; photo taken about 2 weeks before the post
male · 14% page · jun 2025
open on reddit14.6%
body fat · dexa
Turned 38 the day before; first DEXA that day read 14.6; before photo at 100kg also in post
male · 14% page · nov 2025
open on reddit14.0%
body fat · dexa
M27 6ft4 194 lb; two DEXA scans at 14% body fat; before/after photos load
male · 14% page · oct 2019
open on reddit14.7%
body fat · dexa
21M 6ft0 190 lb; DEXA same day = 14.7% (scale said 17.9%, report value used)
male · 14% page · apr 2022
open on reddit14.5%
body fat · dexa
5ft10 153 lb; DEXA currently 14.5% (rounds half-up to 15); age unstated
male · 14% page · jan 2024
open on reddit14.7%
body fat · dexa
progresspics M/28/5ft9 240->178lb 5mo; "14.7% tested via dexa scan"; physique photos
male · 14% page · jun 2018
open on reddit14.7%
body fat · dexa
same post starting stats "DEXA scan verified ... 14.73% bodyfat" 225.4lb; before photo pairs with it
male · 14% page · jul 2014
open on reddit14.7%
body fat · dexa
leangains dooverdixon; "5 Weeks Later Weight 167.5 Dexa 14.7% BF" with "Photo immediately after Dexa scan" links + dexa report; distinct scan from his 12.5% (7z1tbf)
male · 14% page · feb 2017
open on reddit14.5%
body fat · dexa
gainit M/52/6ft2 150->222lb; "My Dexa scan this week put me at 14.5% body fat"; progress pics album; 14.5 rounds half-up to 15
male · 14% page · nov 2022
open on reddit14.8%
body fat · dexa
r/Fitness M/29/6ft 10-week cut; "Starting stats 190lbs, 14.8% body fat measured via DXA"; before photo in 4-panel comparison; ending 9-10% was calculated not measured
male · 14% page · oct 2017
open on reddit14.3%
body fat · dexa
r/Fitness ICF 10 weeks (author LightningXT); DEXA 14 Aug 2014 = 14.3%; physique photos; his 26-May scan already indexed via 27acta
male · 14% page · aug 2014
open on reddit14.0%
body fat · dexa
5ft8 158lbs mens physique 3wks out; DEXA last month 14%; age unstated
male · 14% page · oct 2024
open on reddit14.3%
body fat · dexa
5ft9 157lbs after 120lb cut; just got DEXA 14.3%; age unstated
male · 14% page · jul 2026
open on reddit14.3%
body fat · dexa
DexaFit scan came out at 14.3% BF; current photos; age unstated
male · 14% page · jul 2026
open on reddit14.0%
body fat · dexa
M42 6ft1 159lb; DXA confirmed 14pct; scan date not stated
male · 14% page · oct 2025
open on reddit14.0%
body fat · dexa
DEXA scan today and Im down to 14.0pct bodyfat; five current shirtless photos same day
male · 14% page · oct 2025
open on reddit14.0%
body fat · dexa
Three DEXA scans: Dec 7 16.3%, Dec 17 14.8%, Dec 31 14.0%; posted the next day with one shirtless torso photo; photo date not explicitly stated
male · 14% page · jan 2025
open on reddit14.2%
body fat · dexa
Same post, pre-recomp scan 4/13/18 = 14.2 percent; the pre panel of the before/after collage is treated as contemporaneous per the title 6 month DEXA pre/post, but that photo is not itself dated
male · 14% page · oct 2018
open on reddit14.7%
body fat · dexa
Same post, 5 weeks later: 167.5lb, DEXA 14.7% BF, fat mass 25.3lb; photo taken immediately after the DEXA scan; DEXA printouts included
male · 14% page · feb 2017
open on reddit15.0%
body fat · dexa
DEXA 2025-11-28: 89.022 kg, 14.97% body fat; gallery Week 1 shirtless mirror photo matches scan timing
male · 14% page · dec 2025
open on reddit14.4%
body fat · dexa
1.75m 81kg; OP edited post with DEXA SCAN SHOWS 14.4% BF taken just after posting the photos; shirtless physique photos verified loading; age not stated but clearly adult-presenting
male · 14% page · aug 2026
open on reddit