10.4%
body fat · dexa
M/34; same poster as e_0004 but earlier separate scan; crosspost 6g9b8a deduped
male · 10% page · jun 2017
open on redditSide-by-side DEXA-verified examples at 10% and 8% on male physiques. Each column uses the same card as the body fat % pages.
body fat · male
30
entries
10.0–10.9
range
10.4%
body fat · dexa
M/34; same poster as e_0004 but earlier separate scan; crosspost 6g9b8a deduped
male · 10% page · jun 2017
open on reddit10.0%
body fat · dexa
M/50; just got DEXA and sitting at 10 percent
male · 10% page · jan 2025
open on reddit10.4%
body fat · dexa
5ft10 162.7 lbs; adult male confirmed from photo
male · 10% page · may 2026
open on reddit10.0%
body fat · dexa
recent DEXA 10 percent; adult male confirmed from photo
male · 10% page · nov 2025
open on reddit10.4%
body fat · dexa
M/33; DEXA the day before posting
male · 10% page · jun 2026
open on reddit10.8%
body fat · dexa
M/26; after photo of a 13.8 to 10.8 DEXA pair
male · 10% page · jul 2020
open on reddit10.7%
body fat · dexa
31M 6ft1 170 lbs; DEXA body fat 10.7
male · 10% page · dec 2025
open on reddit10.0%
body fat · dexa
after 60 lb weight loss; adult male confirmed from photo
male · 10% page · may 2025
open on reddit10.5%
body fat · dexa
29M mini-cut; 13.7 to 10.5 both DEXA; 10.5 rounded up to bucket 11
male · 10% page · jul 2025
open on reddit10.7%
body fat · dexa
DEXAFIT report image shown dated Oct 02 2025; OP states age 32
male · 10% page · oct 2025
open on reddit10.0%
body fat · dexa
DEXA exactly 10 after year-long cut 100kg to 73kg; sex inferred, photos are cropped body shots
male · 10% page · sep 2025
open on reddit10.5%
body fat · dexa
5ft11 146 lb; DEXA showed 10.5, rounded up to bucket 11
male · 10% page · may 2024
open on reddit10.2%
body fat · dexa
DEXA printout in post shows 10.2 percent measured 2025-04-29 at 162.9 lbs; 33 yo male
male · 10% page · may 2025
open on reddit10.2%
body fat · dexa
DEXA the day before posting, 10.2 at 167 lbs; adult male confirmed from photo
male · 10% page · sep 2025
open on reddit10.0%
body fat · dexa
DXA says 10 versus InBody 3.6; profile post, age not stated but appears adult male
male · 10% page · jul 2025
open on reddit10.2%
body fat · dexa
5ft10 165 lb; DEXA the day before = 10.2%; physique photos load
male · 10% page · feb 2025
open on reddit10.0%
body fat · dexa
r/Fitness age 25 5ft8 142lb; DXA 10.0% BF; "Me, at time of scan" photo plus 2 DEXA report pages
male · 10% page · mar 2013
open on reddit10.0%
body fat · dexa
progresspics M/35/5ft10 215->200lb 5mo; title "16%bf to 10% dexa"; after photo pairs with 10%
male · 10% page · aug 2025
open on reddit10.7%
body fat · dexa
r/Fitness 27M 6ft4; DEXA 10.7% three weeks before the posted photos (poster estimates ~9% now)
male · 10% page · jul 2021
open on reddit10.0%
body fat · dexa
MacroFactor 120kg->92kg; DEXA scan reported 10% overall body fat (poster disputes it); physique photos
male · 10% page · mar 2026
open on reddit10.7%
body fat · dexa
loseit 6ft 263->209lb; DEXA report image reads %Fat 10.7%; shirtless physique photos ("under 11 percent, no six pack")
male · 10% page · dec 2019
open on reddit10.4%
body fat · dexa
r/fit; "gender male", mid-30s 5ft10 168lb; DEXA 10.4% with body composition results image + body pic from a couple weeks earlier
male · 10% page · feb 2026
open on reddit10.0%
body fat · dexa
r/Fitness "I got DXA scanned before and after my last cut... I went from 15.5% BF to 10.0% BF"; current physique photo at 10%
male · 10% page · may 2013
open on reddit10.4%
body fat · dexa
M33 5ft9 148lb; DEXA the day before posting
male · 10% page · jun 2026
open on reddit10.4%
body fat · dexa
M34 6ft2 195 to 172lb; 90-day challenge end-point DEXA, day1/wk8 photos
male · 10% page · jun 2017
open on reddit10.9%
body fat · dexa
Title 33 Male 5ft11 198 10.9pct DEXA; poster notes up 15-20lb since summer so scan date not explicit
male · 10% page · dec 2023
open on reddit10.2%
body fat · dexa
176cm 76kg; guess-my-BF post at end of first cut; OP replies According to dexa 10.2; four shirtless physique photos in the post
male · 10% page · apr 2025
open on reddit10.4%
body fat · dexa
M37, 5ft6, 137 lb; DEXA 10.4% taken same week as post; five shirtless gym physique photos, all live
male · 10% page · aug 2026
open on reddit10.7%
body fat · dexa
M/30/5ft5; BodySpec report imgur/VjwJrif shows Sex Male and three scans each with its own shirtless photo; this row = scan 2015-11-11, 10.7%, 153.8 lb
male · 10% page · nov 2015
open on reddit10.3%
body fat · dexa
5ft11 175lb after cut; DEXA 10.3% in title; shirtless mirror physique photo on i.redd.it verified loading; sex unambiguous from photo and commenters; age not stated but clearly adult-presenting
male · 10% page · jun 2024
open on redditbody fat · male
12
entries
8.0–8.9
range
8.2%
body fat · dexa
INBF natural competitor; DEXA scan on day of photos; sex confirmed via OP comments
male · 8% page · jun 2024
open on reddit8.0%
body fat · dexa
5ft5 and 120 lbs; DEXA puts OP at 8
male · 8% page · feb 2024
open on reddit8.0%
body fat · dexa
36 years old, 155 lbs post-cut; DEXA value stated approximately as about 8
male · 8% page · nov 2025
open on reddit8.0%
body fat · dexa
M27 5ft4 141 lb; DEXA states 8% body fat; before/after photos load
male · 8% page · dec 2021
open on reddit8.9%
body fat · dexa
DEXA scan says 8.9% BF; physique photos load; age unstated, adult-presenting
male · 8% page · may 2023
open on reddit8.0%
body fat · dexa
loseit 27M 5ft4 168->141lb 3.5mo; DEXA 8% bodyfat; NSFW-flagged ordinary before/after progress photo
male · 8% page · dec 2021
open on reddit8.7%
body fat · dexa
WorkoutRoutines 39M 11wk cut to 183lb; "body fat 8.7% at the end according to dexa scan"; shirtless physique photos; 8.7 rounds to 9
male · 8% page · jul 2025
open on reddit8.2%
body fat · dexa
r/Fitness "Got a DEXA Scan - Elated and Disappointed"; DEXA results image shows 8.2% BF; physique photos assumed ~12%
male · 8% page · apr 2016
open on reddit8.8%
body fat · dexa
moreplatesmoredates at 178lb; DEXA readout "Body Fat 8.8% (6.9kg), Lean Mass 88%"; physique photos; 8.8 rounds to 9
male · 8% page · jun 2021
open on reddit8.0%
body fat · dexa
M39 6ft 174lb end of cut; DEXA says 8% body fat
male · 8% page · feb 2026
open on reddit8.7%
body fat · dexa
M32 5ft8 162lb, 6 weeks out from a natural show; DEXA done the afternoon of the post with DEXAFIT report screenshot included; nine posing-trunk physique photos from the same session; also crossposted to r/bodybuilding as 1jz96os (deduped)
male · 8% page · apr 2025
open on reddit8.4%
body fat · dexa
27M 6ft0 168.2 lb, r/leangains twelve week cut writeup; linked imgur album foxtopus-dexa-scans-6-4-fXhzS shows the research-facility printout with Sex Male, age 27.8, Measured 06/04/2015 and Total Body percent Fat 8.4; linked album foxtopus-btfc-comparison-W98Ny shows contemporaneous front and back standing physique photos in shorts, SFW; both albums verified loading 2026-08-11; the same post also carries an earlier 03/23/2015 scan recorded separately
male · 8% page · jun 2015
open on reddit