13% vs 15% Body Fat — Male(DEXA Verified)

Pre-bulk DEXA 13.8 report shown dated 2024-04-01 with dated before photo; post-bulk 11.8 scan is e_0038

M/26/5ft11; before photo of the pair at 13.8 DEXA (start of 5-month cut); the 10.8 after scan is e_0012

29M 5ft5; before photo at 13.7 DEXA; end-of-cut 10.5 scan is e_0024

DEXA the day before posting; down from 250+ to 158lb; age unstated but adult-presenting

6ft3 170lb; title states Dexa scan said 13; age unstated but adult-presenting

5ft8.5 148-150lb, 13.9 bf by DEXA per title; age unstated but adult-presenting

DEXA 13.7; poster says photo taken the morning of, relaxed; age unstated but adult-presenting

M44 6ft 192lb; DEXA a few weeks before the pics, poster says maybe slightly leaner now

M/33/5ft8, 220 to 164lb; most recent DEXA in April gave 164.1lb and 13.7; final update photos

M/38/5ft8, 178 to 148lb; DEXA that week, poster says 13.6 in this pic for reference

29M 5ft5; 13.7 bf measured by DEXA on May 31 2025, photos from the same period

46M 5ft9 at ~160lb; DEXA baseline dated April 3 2026 gave 13.1; 2026 photos in the collage so scan-photo gap is about 7 weeks; crosspost 1tnosld deduped

62yo male; DEXA 13 on 12/29, post at 161lb after slow surplus so about 2 weeks and a small regain later

M43 5ft10 163.5 lb; DEXA 13.5%; physique photos load

M22 6ft0 166 lb; recent DEXA 13.6%; photo loads

M/33/5ft8; current DEXA April 2026: 164.1 lb, 13.7% body fat; contemporaneous shirtless progress panels; earlier May DEXA 213.1 lb 28% not entered as no contemporaneous photo at that weight

Male; second DEXA about 2.5 months after first: 195 lb, 13.2% body fat, 25 lb fat, 159.4 lb lean; contemporaneous panel in verified 3-panel shirtless collage

WorkoutRoutines 43M 5ft10 240->163.5lb; "Current weight 163.5 Estimated BF% (DEXA) 13.5%"; 4-panel physique photos; 13.5 rounds half-up to 14

same post; collage panel captioned "161lbs / 13.5% BF"; DEXA-sourced; 13.5 rounds half-up to 14

r/Fitness; "My DEXA scan said I’m currently at 13% bf (September after pic)"; before/after physique photos

r/Fitness Starting Strength 12wk; two DEXA scans, 26 May 2014 = 13.49%; after photo pairs with it

33M 5ft6 213-155lbs; DEXA day before bodybuilding show 13.1%

lost 150lbs 340-190; DEXA yesterday 13.1%; age unstated

same post; 9 Feb 2026 at 83kg = 13%; method inferred DEXA by parallel structure

46M 5ft9; DEXA 3 Apr 2026 = 13.1% at 163.3lb; dated 4-panel collage incl 2026

36M 196 to 156lb over 7 months; DEXA same morning said 13%

115kg 35pct-plus to 97kg 13.8pct DEXA; scan date not stated

same post, second DXA 2 months later, 155lb 13.1pct, dated after photo

Updated Dexa scan today 142.2lb 13.6pct BF (prior scans 19 then 14.7); Photo Today loads, older two are dead links

DEXA has me at 13.7pct bf; current shirtless flex photos

M25 5ft5; DEXA series image lists 07/27/22 = 13.1% at 142.8lb which matches the 143lb after photo posted 3 days later; earlier scans 38.8/33.4/26.3/23.2/21.3/19.0/16.8% have no contemporaneous photos

Same post: DXA 9/2/2015 153.9lb 13.1% (day of posting); after photo included; DXA report images posted

same poster and post as the 8.4 percent entry, recorded separately per the different-scan-date ruling; the printout in imgur album foxtopus-dexa-scans-6-4-fXhzS lists a prior scan Measured 03/23/2015 at 84.4 kg with Total Body percent Fat 13.0, and the before half of the comparison album foxtopus-btfc-comparison-W98Ny is the challenge start photo from around the same period; needs_review because the exact date of the before photo is not stated, only that it was taken at the start of the twelve week challenge

BodySpec report imgur/VN2aUwu: measured 2015-09-13, total body fat 13.1%, 155.3 lb; shirtless mirror photo imgur/iMUgXOF taken an hour after the scan, live; age not stated but clearly adult-presenting

Same poster/post as e_0725; this row = scan 2015-09-02, 13.1%, 153.9 lb, with its own contemporaneous shirtless photo in the report image

M27 5ft10 160lb; DEXA scan the day before the post

M 35 5ft8.5; just got a dexa scan and states 15 bf

5ft10 170lb; recent DEXA overall 15.3 (android 17.1 regional figure ignored); age unstated but adult-presenting; crosspost 1tvdhpp deduped

275lb to 225lb; expected 20 but DEXA came back 15.2; age unstated but adult-presenting

6ft0 173lb, 36 years old, 15 bf by Dexa scan per title

Age 18 to 19 across the transformation so adult at post time; 240 to 170lb, 15 by DEXA

M31 5ft8; DEXA at finish 15.1% at 162 lb; photos load

DEXA the day before post = 15% BF; abs photo loads; age unstated but adult

5ft10 170 lb; recent DEXA total BF 15.3% (android 17.1% is regional, not used); age unstated

loseit 40 Male; "Dexa Scans showing progress from 30% BF to 15%" with DEXA scan images labelled 30%/15% plus shirtless physique photos

r/Fitness dad-mode to ripped; "A DXA I took a couple days before this puts me at 15.5% BF" at 168lb; physique photos; 15.5 rounds half-up to 16

r/Fitness first cut complete May 2019; current stats BW 160lb, body fat 15.5%; bulk fat gain described as "DEXA verified" so method inferred for current value; 15.5 rounds half-up to 16

45M; 15.3% per most recent DEXA; weighted pull-up PR photo

M30 5ft5; first of two DXA scans, 160lb 15.8pct, dated before photo

50y 5ft10 169lb; OP comment lists methods side by side and gives Dexa (BodySpec) 15.3pct against calipers 13-15pct and smart scale 16.9pct; front and back boxer-brief photos in the post; value comes from an OP comment not the post body

41M ~6ft1 190.9lb; first DEXA scan gave 15.9% bodyfat, lean 154.3lb, fat 30.3lb; two shirtless mirror torso photos in the post

28M 6ft2 194.4lb; OP comment: Nice, dexa was 15.4%; three shirtless mirror photos

Male 30, 5ft5; DXA 6/27/2015 159.4lb 15.8%; before photo included; DXA report images posted; second scan from same post recorded separately

First DEXA the day before post, 15.5% BF at 63kg, 174cm; progress pics plus DEXA proof image; sex inferred from photos, age unstated

Male age 57; DEXA Feb 2026 = 15%; weight maintained 165 lb for 10 months; current shirtless photos June 2026 - about 4 months between scan and photo

Same poster/post as e_0725; this row = scan 2015-06-27, 15.8%, 159.4 lb, with its own contemporaneous shirtless photo in the report image

23M 6ft1; BodySpec report imgur/xiRi6D4: Sex Male, measured 2015-12-26, total body fat 15.0%, 191.3 lb; shirtless locker-room photo imgur/I0HqTFW dated 2015-12-30, live