13.8%
body fat · dexa
Pre-bulk DEXA 13.8 report shown dated 2024-04-01 with dated before photo; post-bulk 11.8 scan is e_0038
male · 13% page · apr 2024
open on redditSide-by-side DEXA-verified examples at 13% and 17% on male physiques. Each column uses the same card as the body fat % pages.
body fat · male
35
entries
13.0–13.9
range
13.8%
body fat · dexa
Pre-bulk DEXA 13.8 report shown dated 2024-04-01 with dated before photo; post-bulk 11.8 scan is e_0038
male · 13% page · apr 2024
open on reddit13.8%
body fat · dexa
M/26/5ft11; before photo of the pair at 13.8 DEXA (start of 5-month cut); the 10.8 after scan is e_0012
male · 13% page · jul 2020
open on reddit13.7%
body fat · dexa
29M 5ft5; before photo at 13.7 DEXA; end-of-cut 10.5 scan is e_0024
male · 13% page · jul 2025
open on reddit13.9%
body fat · dexa
DEXA the day before posting; down from 250+ to 158lb; age unstated but adult-presenting
male · 13% page · may 2026
open on reddit13.0%
body fat · dexa
6ft3 170lb; title states Dexa scan said 13; age unstated but adult-presenting
male · 13% page · oct 2025
open on reddit13.9%
body fat · dexa
5ft8.5 148-150lb, 13.9 bf by DEXA per title; age unstated but adult-presenting
male · 13% page · jun 2018
open on reddit13.7%
body fat · dexa
DEXA 13.7; poster says photo taken the morning of, relaxed; age unstated but adult-presenting
male · 13% page · apr 2025
open on reddit13.8%
body fat · dexa
M44 6ft 192lb; DEXA a few weeks before the pics, poster says maybe slightly leaner now
male · 13% page · jan 2025
open on reddit13.7%
body fat · dexa
M/33/5ft8, 220 to 164lb; most recent DEXA in April gave 164.1lb and 13.7; final update photos
male · 13% page · may 2026
open on reddit13.6%
body fat · dexa
M/38/5ft8, 178 to 148lb; DEXA that week, poster says 13.6 in this pic for reference
male · 13% page · jun 2024
open on reddit13.7%
body fat · dexa
29M 5ft5; 13.7 bf measured by DEXA on May 31 2025, photos from the same period
male · 13% page · jun 2025
open on reddit13.1%
body fat · dexa
46M 5ft9 at ~160lb; DEXA baseline dated April 3 2026 gave 13.1; 2026 photos in the collage so scan-photo gap is about 7 weeks; crosspost 1tnosld deduped
male · 13% page · may 2026
open on reddit13.0%
body fat · dexa
62yo male; DEXA 13 on 12/29, post at 161lb after slow surplus so about 2 weeks and a small regain later
male · 13% page · jan 2024
open on reddit13.5%
body fat · dexa
M43 5ft10 163.5 lb; DEXA 13.5%; physique photos load
male · 13% page · may 2025
open on reddit13.6%
body fat · dexa
M22 6ft0 166 lb; recent DEXA 13.6%; photo loads
male · 13% page · sep 2016
open on reddit13.7%
body fat · dexa
M/33/5ft8; current DEXA April 2026: 164.1 lb, 13.7% body fat; contemporaneous shirtless progress panels; earlier May DEXA 213.1 lb 28% not entered as no contemporaneous photo at that weight
male · 13% page · apr 2026
open on reddit13.2%
body fat · dexa
Male; second DEXA about 2.5 months after first: 195 lb, 13.2% body fat, 25 lb fat, 159.4 lb lean; contemporaneous panel in verified 3-panel shirtless collage
male · 13% page · dec 2019
open on reddit13.5%
body fat · dexa
WorkoutRoutines 43M 5ft10 240->163.5lb; "Current weight 163.5 Estimated BF% (DEXA) 13.5%"; 4-panel physique photos; 13.5 rounds half-up to 14
male · 13% page · may 2025
open on reddit13.5%
body fat · dexa
same post; collage panel captioned "161lbs / 13.5% BF"; DEXA-sourced; 13.5 rounds half-up to 14
male · 13% page · aug 2021
open on reddit13.0%
body fat · dexa
r/Fitness; "My DEXA scan said I’m currently at 13% bf (September after pic)"; before/after physique photos
male · 13% page · sep 2016
open on reddit13.5%
body fat · dexa
r/Fitness Starting Strength 12wk; two DEXA scans, 26 May 2014 = 13.49%; after photo pairs with it
male · 13% page · jun 2014
open on reddit13.1%
body fat · dexa
33M 5ft6 213-155lbs; DEXA day before bodybuilding show 13.1%
male · 13% page · nov 2022
open on reddit13.1%
body fat · dexa
lost 150lbs 340-190; DEXA yesterday 13.1%; age unstated
male · 13% page · jun 2020
open on reddit13.0%
body fat · dexa
same post; 9 Feb 2026 at 83kg = 13%; method inferred DEXA by parallel structure
male · 13% page · feb 2026
open on reddit13.1%
body fat · dexa
46M 5ft9; DEXA 3 Apr 2026 = 13.1% at 163.3lb; dated 4-panel collage incl 2026
male · 13% page · may 2026
open on reddit13.0%
body fat · dexa
36M 196 to 156lb over 7 months; DEXA same morning said 13%
male · 13% page · may 2025
open on reddit13.8%
body fat · dexa
115kg 35pct-plus to 97kg 13.8pct DEXA; scan date not stated
male · 13% page · jan 2025
open on reddit13.1%
body fat · dexa
same post, second DXA 2 months later, 155lb 13.1pct, dated after photo
male · 13% page · sep 2015
open on reddit13.6%
body fat · dexa
Updated Dexa scan today 142.2lb 13.6pct BF (prior scans 19 then 14.7); Photo Today loads, older two are dead links
male · 13% page · may 2017
open on reddit13.7%
body fat · dexa
DEXA has me at 13.7pct bf; current shirtless flex photos
male · 13% page · may 2025
open on reddit13.1%
body fat · dexa
M25 5ft5; DEXA series image lists 07/27/22 = 13.1% at 142.8lb which matches the 143lb after photo posted 3 days later; earlier scans 38.8/33.4/26.3/23.2/21.3/19.0/16.8% have no contemporaneous photos
male · 13% page · jul 2022
open on reddit13.1%
body fat · dexa
Same post: DXA 9/2/2015 153.9lb 13.1% (day of posting); after photo included; DXA report images posted
male · 13% page · sep 2015
open on reddit13.0%
body fat · dexa
same poster and post as the 8.4 percent entry, recorded separately per the different-scan-date ruling; the printout in imgur album foxtopus-dexa-scans-6-4-fXhzS lists a prior scan Measured 03/23/2015 at 84.4 kg with Total Body percent Fat 13.0, and the before half of the comparison album foxtopus-btfc-comparison-W98Ny is the challenge start photo from around the same period; needs_review because the exact date of the before photo is not stated, only that it was taken at the start of the twelve week challenge
male · 13% page · jun 2015
open on reddit13.1%
body fat · dexa
BodySpec report imgur/VN2aUwu: measured 2015-09-13, total body fat 13.1%, 155.3 lb; shirtless mirror photo imgur/iMUgXOF taken an hour after the scan, live; age not stated but clearly adult-presenting
male · 13% page · sep 2015
open on reddit13.1%
body fat · dexa
Same poster/post as e_0725; this row = scan 2015-09-02, 13.1%, 153.9 lb, with its own contemporaneous shirtless photo in the report image
male · 13% page · nov 2015
open on redditbody fat · male
21
entries
17.0–17.8
range
17.0%
body fat · dexa
Poster states Dexa put me at around 17; value slightly loose; age unstated but adult-presenting
male · 17% page · mar 2024
open on reddit17.0%
body fat · dexa
M/28/6ft2; current weight 172lb Sept 2020 listed as 17 body fat by DEXA scan; right-hand photo is that date
male · 17% page · sep 2020
open on reddit17.0%
body fat · dexa
Recomped from 20 to 17, dexa confirmed; age unstated but adult-presenting
male · 17% page · aug 2022
open on reddit17.0%
body fat · dexa
178lb to 146lb progress panel; last DEXA scan put poster at 17; exact scan date unstated
male · 17% page · mar 2025
open on reddit17.4%
body fat · dexa
28m 6ft4; left photo is one year earlier at 17.4 DEXA; the 16.5 scan is e_0073
male · 17% page · apr 2024
open on reddit17.7%
body fat · dexa
M/52 6'1 207 to 190 lbs; title states DEXA done day of post at 17.7; 17.7 rounds to 18
male · 17% page · jul 2021
open on reddit17.6%
body fat · dexa
M19 6'1 ~170 lbs; first DEXA 17.6 after ~120 lb weight loss; 17.6 rounds to 18
male · 17% page · jun 2026
open on reddit17.8%
body fat · dexa
5'10 175 lbs; previous DEXA 3/16 gave 17.8, OP says last 4 pics are current so ~4 week gap; adult male confirmed from photo
male · 17% page · apr 2023
open on reddit17.2%
body fat · dexa
Same poster first DEXA: 198 lb, 17.2% body fat, 34 lb fat tissue, 154.7 lb lean; separate scan date; earliest collage panel assumed to be this scan hence needs_review
male · 17% page · dec 2019
open on reddit17.0%
body fat · dexa
progresspics M/43/6ft 240->200lb; "healthy 17% bf confirmed by dexa and 90th percentile muscle mass"; physique photos
male · 17% page · dec 2025
open on reddit17.4%
body fat · dexa
r/Fitness 21yo male 5ft9 190lb; DEXA scan same day 17.4%; DEXA report image + appearance photo
male · 17% page · dec 2012
open on reddit17.0%
body fat · dexa
Weightliftingquestion M40 5ft10 156lb; 2nd DEXA 17% after bulk/cut cycle; photo panel labelled APRIL 2026
male · 17% page · apr 2026
open on reddit17.8%
body fat · dexa
r/keto 6ft2 315->190lb in 7mo; DEXA scan results 17.8% body fat; physique photo album; crossposts 5w9yc2 deduped
male · 17% page · feb 2017
open on reddit17.0%
body fat · dexa
40m 6ft 175lb; DEXA a month earlier 17%; age and sex stated, timing approx
male · 17% page · apr 2025
open on reddit17.0%
body fat · dexa
6ft1 93kg; 17% bf according to DEXA; current photos; age unstated, author deleted
male · 17% page · jul 2026
open on reddit17.2%
body fat · dexa
32yo 6ft1 14-week cycle report; DEXA 211lb 17.2pct at start; before mirror photo; scan-photo pairing inferred from before/after structure
male · 17% page · dec 2018
open on reddit17.5%
body fat · dexa
poster states 17.5pct BF (DEXA measured) at start; MacroFactor card labels the same figure Visual Body Fat, hence needs_review; paired shirtless photo dated Oct 27 2024 at 180.2lb; later 10.9pct DEXA has no photo
male · 17% page · apr 2026
open on reddit17.8%
body fat · dexa
6ft2, 315lb to 190lb in 7 months, DEXA 17.8% BF; shirtless physique photo; age unstated but adult-presenting
male · 17% page · feb 2017
open on reddit17.0%
body fat · dexa
Body text states 95kg 177cm 17 percent BF by Dexa; back physique photo on i.redd.it verified loading 2026-08-08; adult male, age not stated
male · 17% page · jul 2026
open on reddit17.0%
body fat · dexa
Two-photo gallery; second photo Nov 2025 stated at 17 percent body fat per dexa; shirtless mirror physique photo verified loading 2026-08-08; adult male, age not stated
male · 17% page · nov 2025
open on reddit17.0%
body fat · dexa
Male; poster tracks with BodySpec DEXA scans and states scan taken the day of posting put him at 17% (21% in April); reddit gallery holds Before and Today physique photos, the Today photos contemporaneous with the scan; age not stated but clearly adult-presenting, hence needs_review
male · 17% page · aug 2024
open on reddit