dexapics

13% vs 17% Body Fat — Male(DEXA Verified)

Side-by-side DEXA-verified examples at 13% and 17% on male physiques. Each column uses the same card as the body fat % pages.

13%

body fat · male

35

entries

13.013.9

range

  1. 13.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Pre-bulk DEXA 13.8 report shown dated 2024-04-01 with dated before photo; post-bulk 11.8 scan is e_0038

    male · 13% page · apr 2024

    open on reddit
  2. 13.8%

    body fat · dexa

    DEXA VERIFIED

    M/26/5ft11; before photo of the pair at 13.8 DEXA (start of 5-month cut); the 10.8 after scan is e_0012

    male · 13% page · jul 2020

    open on reddit
  3. 13.7%

    body fat · dexa

    DEXA VERIFIED

    29M 5ft5; before photo at 13.7 DEXA; end-of-cut 10.5 scan is e_0024

    male · 13% page · jul 2025

    open on reddit
  4. 13.9%

    body fat · dexa

    DEXA VERIFIED

    DEXA the day before posting; down from 250+ to 158lb; age unstated but adult-presenting

    male · 13% page · may 2026

    open on reddit
  5. 13.0%

    body fat · dexa

    DEXA VERIFIED

    6ft3 170lb; title states Dexa scan said 13; age unstated but adult-presenting

    male · 13% page · oct 2025

    open on reddit
  6. 13.9%

    body fat · dexa

    DEXA VERIFIED

    5ft8.5 148-150lb, 13.9 bf by DEXA per title; age unstated but adult-presenting

    male · 13% page · jun 2018

    open on reddit
  7. 13.7%

    body fat · dexa

    DEXA VERIFIED

    DEXA 13.7; poster says photo taken the morning of, relaxed; age unstated but adult-presenting

    male · 13% page · apr 2025

    open on reddit
  8. 13.8%

    body fat · dexa

    DEXA VERIFIED

    M44 6ft 192lb; DEXA a few weeks before the pics, poster says maybe slightly leaner now

    male · 13% page · jan 2025

    open on reddit
  9. 13.7%

    body fat · dexa

    DEXA VERIFIED

    M/33/5ft8, 220 to 164lb; most recent DEXA in April gave 164.1lb and 13.7; final update photos

    male · 13% page · may 2026

    open on reddit
  10. 13.6%

    body fat · dexa

    DEXA VERIFIED

    M/38/5ft8, 178 to 148lb; DEXA that week, poster says 13.6 in this pic for reference

    male · 13% page · jun 2024

    open on reddit
  11. 13.7%

    body fat · dexa

    DEXA VERIFIED

    29M 5ft5; 13.7 bf measured by DEXA on May 31 2025, photos from the same period

    male · 13% page · jun 2025

    open on reddit
  12. 13.1%

    body fat · dexa

    DEXA VERIFIED

    46M 5ft9 at ~160lb; DEXA baseline dated April 3 2026 gave 13.1; 2026 photos in the collage so scan-photo gap is about 7 weeks; crosspost 1tnosld deduped

    male · 13% page · may 2026

    open on reddit
  13. 13.0%

    body fat · dexa

    DEXA VERIFIED

    62yo male; DEXA 13 on 12/29, post at 161lb after slow surplus so about 2 weeks and a small regain later

    male · 13% page · jan 2024

    open on reddit
  14. 13.5%

    body fat · dexa

    DEXA VERIFIED

    M43 5ft10 163.5 lb; DEXA 13.5%; physique photos load

    male · 13% page · may 2025

    open on reddit
  15. 13.6%

    body fat · dexa

    DEXA VERIFIED

    M22 6ft0 166 lb; recent DEXA 13.6%; photo loads

    male · 13% page · sep 2016

    open on reddit
  16. 13.7%

    body fat · dexa

    DEXA VERIFIED

    M/33/5ft8; current DEXA April 2026: 164.1 lb, 13.7% body fat; contemporaneous shirtless progress panels; earlier May DEXA 213.1 lb 28% not entered as no contemporaneous photo at that weight

    male · 13% page · apr 2026

    open on reddit
  17. 13.2%

    body fat · dexa

    DEXA VERIFIED

    Male; second DEXA about 2.5 months after first: 195 lb, 13.2% body fat, 25 lb fat, 159.4 lb lean; contemporaneous panel in verified 3-panel shirtless collage

    male · 13% page · dec 2019

    open on reddit
  18. 13.5%

    body fat · dexa

    DEXA VERIFIED

    WorkoutRoutines 43M 5ft10 240->163.5lb; "Current weight 163.5 Estimated BF% (DEXA) 13.5%"; 4-panel physique photos; 13.5 rounds half-up to 14

    male · 13% page · may 2025

    open on reddit
  19. 13.5%

    body fat · dexa

    DEXA VERIFIED

    same post; collage panel captioned "161lbs / 13.5% BF"; DEXA-sourced; 13.5 rounds half-up to 14

    male · 13% page · aug 2021

    open on reddit
  20. 13.0%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness; "My DEXA scan said I’m currently at 13% bf (September after pic)"; before/after physique photos

    male · 13% page · sep 2016

    open on reddit
  21. 13.5%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness Starting Strength 12wk; two DEXA scans, 26 May 2014 = 13.49%; after photo pairs with it

    male · 13% page · jun 2014

    open on reddit
  22. 13.1%

    body fat · dexa

    DEXA VERIFIED

    33M 5ft6 213-155lbs; DEXA day before bodybuilding show 13.1%

    male · 13% page · nov 2022

    open on reddit
  23. 13.1%

    body fat · dexa

    DEXA VERIFIED

    lost 150lbs 340-190; DEXA yesterday 13.1%; age unstated

    male · 13% page · jun 2020

    open on reddit
  24. 13.0%

    body fat · dexa

    DEXA VERIFIED

    same post; 9 Feb 2026 at 83kg = 13%; method inferred DEXA by parallel structure

    male · 13% page · feb 2026

    open on reddit
  25. 13.1%

    body fat · dexa

    DEXA VERIFIED

    46M 5ft9; DEXA 3 Apr 2026 = 13.1% at 163.3lb; dated 4-panel collage incl 2026

    male · 13% page · may 2026

    open on reddit
  26. 13.0%

    body fat · dexa

    DEXA VERIFIED

    36M 196 to 156lb over 7 months; DEXA same morning said 13%

    male · 13% page · may 2025

    open on reddit
  27. 13.8%

    body fat · dexa

    DEXA VERIFIED

    115kg 35pct-plus to 97kg 13.8pct DEXA; scan date not stated

    male · 13% page · jan 2025

    open on reddit
  28. 13.1%

    body fat · dexa

    DEXA VERIFIED

    same post, second DXA 2 months later, 155lb 13.1pct, dated after photo

    male · 13% page · sep 2015

    open on reddit
  29. 13.6%

    body fat · dexa

    DEXA VERIFIED

    Updated Dexa scan today 142.2lb 13.6pct BF (prior scans 19 then 14.7); Photo Today loads, older two are dead links

    male · 13% page · may 2017

    open on reddit
  30. 13.7%

    body fat · dexa

    DEXA VERIFIED

    DEXA has me at 13.7pct bf; current shirtless flex photos

    male · 13% page · may 2025

    open on reddit
  31. 13.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    M25 5ft5; DEXA series image lists 07/27/22 = 13.1% at 142.8lb which matches the 143lb after photo posted 3 days later; earlier scans 38.8/33.4/26.3/23.2/21.3/19.0/16.8% have no contemporaneous photos

    male · 13% page · jul 2022

    open on reddit
  32. 13.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Same post: DXA 9/2/2015 153.9lb 13.1% (day of posting); after photo included; DXA report images posted

    male · 13% page · sep 2015

    open on reddit
  33. 13.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    same poster and post as the 8.4 percent entry, recorded separately per the different-scan-date ruling; the printout in imgur album foxtopus-dexa-scans-6-4-fXhzS lists a prior scan Measured 03/23/2015 at 84.4 kg with Total Body percent Fat 13.0, and the before half of the comparison album foxtopus-btfc-comparison-W98Ny is the challenge start photo from around the same period; needs_review because the exact date of the before photo is not stated, only that it was taken at the start of the twelve week challenge

    male · 13% page · jun 2015

    open on reddit
  34. 13.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    BodySpec report imgur/VN2aUwu: measured 2015-09-13, total body fat 13.1%, 155.3 lb; shirtless mirror photo imgur/iMUgXOF taken an hour after the scan, live; age not stated but clearly adult-presenting

    male · 13% page · sep 2015

    open on reddit
  35. 13.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Same poster/post as e_0725; this row = scan 2015-09-02, 13.1%, 153.9 lb, with its own contemporaneous shirtless photo in the report image

    male · 13% page · nov 2015

    open on reddit

17%

body fat · male

21

entries

17.017.8

range

  1. 17.0%

    body fat · dexa

    DEXA VERIFIED

    Poster states Dexa put me at around 17; value slightly loose; age unstated but adult-presenting

    male · 17% page · mar 2024

    open on reddit
  2. 17.0%

    body fat · dexa

    DEXA VERIFIED

    M/28/6ft2; current weight 172lb Sept 2020 listed as 17 body fat by DEXA scan; right-hand photo is that date

    male · 17% page · sep 2020

    open on reddit
  3. 17.0%

    body fat · dexa

    DEXA VERIFIED

    Recomped from 20 to 17, dexa confirmed; age unstated but adult-presenting

    male · 17% page · aug 2022

    open on reddit
  4. 17.0%

    body fat · dexa

    DEXA VERIFIED

    178lb to 146lb progress panel; last DEXA scan put poster at 17; exact scan date unstated

    male · 17% page · mar 2025

    open on reddit
  5. 17.4%

    body fat · dexa

    DEXA VERIFIED

    28m 6ft4; left photo is one year earlier at 17.4 DEXA; the 16.5 scan is e_0073

    male · 17% page · apr 2024

    open on reddit
  6. 17.7%

    body fat · dexa

    DEXA VERIFIED

    M/52 6'1 207 to 190 lbs; title states DEXA done day of post at 17.7; 17.7 rounds to 18

    male · 17% page · jul 2021

    open on reddit
  7. 17.6%

    body fat · dexa

    DEXA VERIFIED

    M19 6'1 ~170 lbs; first DEXA 17.6 after ~120 lb weight loss; 17.6 rounds to 18

    male · 17% page · jun 2026

    open on reddit
  8. 17.8%

    body fat · dexa

    DEXA VERIFIED

    5'10 175 lbs; previous DEXA 3/16 gave 17.8, OP says last 4 pics are current so ~4 week gap; adult male confirmed from photo

    male · 17% page · apr 2023

    open on reddit
  9. 17.2%

    body fat · dexa

    DEXA VERIFIED

    Same poster first DEXA: 198 lb, 17.2% body fat, 34 lb fat tissue, 154.7 lb lean; separate scan date; earliest collage panel assumed to be this scan hence needs_review

    male · 17% page · dec 2019

    open on reddit
  10. 17.0%

    body fat · dexa

    DEXA VERIFIED

    progresspics M/43/6ft 240->200lb; "healthy 17% bf confirmed by dexa and 90th percentile muscle mass"; physique photos

    male · 17% page · dec 2025

    open on reddit
  11. 17.4%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    r/Fitness 21yo male 5ft9 190lb; DEXA scan same day 17.4%; DEXA report image + appearance photo

    male · 17% page · dec 2012

    open on reddit
  12. 17.0%

    body fat · dexa

    DEXA VERIFIED

    Weightliftingquestion M40 5ft10 156lb; 2nd DEXA 17% after bulk/cut cycle; photo panel labelled APRIL 2026

    male · 17% page · apr 2026

    open on reddit
  13. 17.8%

    body fat · dexa

    DEXA VERIFIED

    r/keto 6ft2 315->190lb in 7mo; DEXA scan results 17.8% body fat; physique photo album; crossposts 5w9yc2 deduped

    male · 17% page · feb 2017

    open on reddit
  14. 17.0%

    body fat · dexa

    DEXA VERIFIED

    40m 6ft 175lb; DEXA a month earlier 17%; age and sex stated, timing approx

    male · 17% page · apr 2025

    open on reddit
  15. 17.0%

    body fat · dexa

    DEXA VERIFIED

    6ft1 93kg; 17% bf according to DEXA; current photos; age unstated, author deleted

    male · 17% page · jul 2026

    open on reddit
  16. 17.2%

    body fat · dexa

    DEXA VERIFIED

    32yo 6ft1 14-week cycle report; DEXA 211lb 17.2pct at start; before mirror photo; scan-photo pairing inferred from before/after structure

    male · 17% page · dec 2018

    open on reddit
  17. 17.5%

    body fat · dexa

    DEXA VERIFIED

    poster states 17.5pct BF (DEXA measured) at start; MacroFactor card labels the same figure Visual Body Fat, hence needs_review; paired shirtless photo dated Oct 27 2024 at 180.2lb; later 10.9pct DEXA has no photo

    male · 17% page · apr 2026

    open on reddit
  18. 17.8%

    body fat · dexa

    DEXA VERIFIED

    6ft2, 315lb to 190lb in 7 months, DEXA 17.8% BF; shirtless physique photo; age unstated but adult-presenting

    male · 17% page · feb 2017

    open on reddit
  19. 17.0%

    body fat · dexa

    DEXA VERIFIED

    Body text states 95kg 177cm 17 percent BF by Dexa; back physique photo on i.redd.it verified loading 2026-08-08; adult male, age not stated

    male · 17% page · jul 2026

    open on reddit
  20. 17.0%

    body fat · dexa

    DEXA VERIFIED

    Two-photo gallery; second photo Nov 2025 stated at 17 percent body fat per dexa; shirtless mirror physique photo verified loading 2026-08-08; adult male, age not stated

    male · 17% page · nov 2025

    open on reddit
  21. 17.0%

    body fat · dexa

    DEXA VERIFIED

    Male; poster tracks with BodySpec DEXA scans and states scan taken the day of posting put him at 17% (21% in April); reddit gallery holds Before and Today physique photos, the Today photos contemporaneous with the scan; age not stated but clearly adult-presenting, hence needs_review

    male · 17% page · aug 2024

    open on reddit