dexapics

15% vs 11% Body Fat — Male(DEXA Verified)

Side-by-side DEXA-verified examples at 15% and 11% on male physiques. Each column uses the same card as the body fat % pages.

15%

body fat · male

22

entries

15.015.9

range

  1. 15.0%

    body fat · dexa

    DEXA VERIFIED

    M27 5ft10 160lb; DEXA scan the day before the post

    male · 15% page · mar 2021

    open on reddit
  2. 15.0%

    body fat · dexa

    DEXA VERIFIED

    M 35 5ft8.5; just got a dexa scan and states 15 bf

    male · 15% page · may 2026

    open on reddit
  3. 15.3%

    body fat · dexa

    DEXA VERIFIED

    5ft10 170lb; recent DEXA overall 15.3 (android 17.1 regional figure ignored); age unstated but adult-presenting; crosspost 1tvdhpp deduped

    male · 15% page · jun 2026

    open on reddit
  4. 15.2%

    body fat · dexa

    DEXA VERIFIED

    275lb to 225lb; expected 20 but DEXA came back 15.2; age unstated but adult-presenting

    male · 15% page · dec 2025

    open on reddit
  5. 15.0%

    body fat · dexa

    DEXA VERIFIED

    6ft0 173lb, 36 years old, 15 bf by Dexa scan per title

    male · 15% page · sep 2022

    open on reddit
  6. 15.0%

    body fat · dexa

    DEXA VERIFIED

    Age 18 to 19 across the transformation so adult at post time; 240 to 170lb, 15 by DEXA

    male · 15% page · dec 2025

    open on reddit
  7. 15.1%

    body fat · dexa

    DEXA VERIFIED

    M31 5ft8; DEXA at finish 15.1% at 162 lb; photos load

    male · 15% page · oct 2025

    open on reddit
  8. 15.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA the day before post = 15% BF; abs photo loads; age unstated but adult

    male · 15% page · mar 2021

    open on reddit
  9. 15.3%

    body fat · dexa

    DEXA VERIFIED

    5ft10 170 lb; recent DEXA total BF 15.3% (android 17.1% is regional, not used); age unstated

    male · 15% page · jun 2026

    open on reddit
  10. 15.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    loseit 40 Male; "Dexa Scans showing progress from 30% BF to 15%" with DEXA scan images labelled 30%/15% plus shirtless physique photos

    male · 15% page · mar 2016

    open on reddit
  11. 15.5%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness dad-mode to ripped; "A DXA I took a couple days before this puts me at 15.5% BF" at 168lb; physique photos; 15.5 rounds half-up to 16

    male · 15% page · apr 2013

    open on reddit
  12. 15.5%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness first cut complete May 2019; current stats BW 160lb, body fat 15.5%; bulk fat gain described as "DEXA verified" so method inferred for current value; 15.5 rounds half-up to 16

    male · 15% page · may 2019

    open on reddit
  13. 15.3%

    body fat · dexa

    DEXA VERIFIED

    45M; 15.3% per most recent DEXA; weighted pull-up PR photo

    male · 15% page · jul 2026

    open on reddit
  14. 15.8%

    body fat · dexa

    DEXA VERIFIED

    M30 5ft5; first of two DXA scans, 160lb 15.8pct, dated before photo

    male · 15% page · sep 2015

    open on reddit
  15. 15.3%

    body fat · dexa

    DEXA VERIFIED

    50y 5ft10 169lb; OP comment lists methods side by side and gives Dexa (BodySpec) 15.3pct against calipers 13-15pct and smart scale 16.9pct; front and back boxer-brief photos in the post; value comes from an OP comment not the post body

    male · 15% page · sep 2025

    open on reddit
  16. 15.9%

    body fat · dexa

    DEXA VERIFIED

    41M ~6ft1 190.9lb; first DEXA scan gave 15.9% bodyfat, lean 154.3lb, fat 30.3lb; two shirtless mirror torso photos in the post

    male · 15% page · jan 2026

    open on reddit
  17. 15.4%

    body fat · dexa

    DEXA VERIFIED

    28M 6ft2 194.4lb; OP comment: Nice, dexa was 15.4%; three shirtless mirror photos

    male · 15% page · jan 2026

    open on reddit
  18. 15.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Male 30, 5ft5; DXA 6/27/2015 159.4lb 15.8%; before photo included; DXA report images posted; second scan from same post recorded separately

    male · 15% page · sep 2015

    open on reddit
  19. 15.5%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    First DEXA the day before post, 15.5% BF at 63kg, 174cm; progress pics plus DEXA proof image; sex inferred from photos, age unstated

    male · 15% page · apr 2016

    open on reddit
  20. 15.0%

    body fat · dexa

    DEXA VERIFIED

    Male age 57; DEXA Feb 2026 = 15%; weight maintained 165 lb for 10 months; current shirtless photos June 2026 - about 4 months between scan and photo

    male · 15% page · jun 2026

    open on reddit
  21. 15.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Same poster/post as e_0725; this row = scan 2015-06-27, 15.8%, 159.4 lb, with its own contemporaneous shirtless photo in the report image

    male · 15% page · nov 2015

    open on reddit
  22. 15.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    23M 6ft1; BodySpec report imgur/xiRi6D4: Sex Male, measured 2015-12-26, total body fat 15.0%, 191.3 lb; shirtless locker-room photo imgur/I0HqTFW dated 2015-12-30, live

    male · 15% page · dec 2015

    open on reddit

11%

body fat · male

19

entries

11.011.8

range

  1. 11.3%

    body fat · dexa

    DEXA VERIFIED

    6ft 173 lbs after cut from 210; DEXA 11.3

    male · 11% page · jun 2026

    open on reddit
  2. 11.0%

    body fat · dexa

    DEXA VERIFIED

    age not stated, appears adult male; posted as a DEXA benchmark

    male · 11% page · sep 2019

    open on reddit
  3. 11.7%

    body fat · dexa

    DEXA VERIFIED

    photo taken same day as DEXA; OP disputes the 11.7 result

    male · 11% page · jun 2026

    open on reddit
  4. 11.8%

    body fat · dexa

    DEXA VERIFIED

    41yo 5ft11 205 lbs after 16-week recomp

    male · 11% page · jun 2026

    open on reddit
  5. 11.1%

    body fat · dexa

    DEXA VERIFIED

    DEXA Dec 6 2025 gave 11.1; same poster as e_0022 but earlier separate scan

    male · 11% page · dec 2025

    open on reddit
  6. 11.0%

    body fat · dexa

    DEXA VERIFIED

    5ft9 178 lbs, 11 bf by DEXA per title

    male · 11% page · aug 2024

    open on reddit
  7. 11.5%

    body fat · dexa

    DEXA VERIFIED

    six month progress; DEXA 11.5 at time of Jan 24 2025 photo

    male · 11% page · jan 2025

    open on reddit
  8. 11.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DEXA on 2023-10-19 gave 11.8 at 175 lbs; dated photo from that day included plus scan data images

    male · 11% page · apr 2024

    open on reddit
  9. 11.3%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Hologic report image shows Total Body pct Fat 11.3, scan date March 04 2025 (day before post); report header lists sex male; photos from Jan 1 and post day; incidental find outside this session five buckets

    male · 11% page · mar 2025

    open on reddit
  10. 11.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    leangains turbozed; "What 11.6% BF Looks Like DEXA verified"; BodySpec report + shirtless physique photo; 6 weeks after his 13.1% scan

    male · 11% page · jan 2016

    open on reddit
  11. 11.5%

    body fat · dexa

    DEXA VERIFIED

    Weightliftingquestion 20yo 6ft1 195lb; DEXA at 200lb said 11.5% (poster suspects water weight); physique photos ~5lb later; 11.5 rounds half-up to 12

    male · 11% page · jul 2026

    open on reddit
  12. 11.2%

    body fat · dexa

    DEXA VERIFIED

    r/trt 6 months TRT; "DEXA scan a few days ago has me at 11.2%"; physique photos

    male · 11% page · jan 2024

    open on reddit
  13. 11.8%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness 4-month cut "20.7% to 11.8% pics and DEXA"; final scan 11.8%; before/after physique photos

    male · 11% page · sep 2019

    open on reddit
  14. 11.2%

    body fat · dexa

    DEXA VERIFIED

    DEXA last week 11.2%; poolside physique photos; age unstated

    male · 11% page · sep 2021

    open on reddit
  15. 11.0%

    body fat · dexa

    DEXA VERIFIED

    first ever DEXA that Monday showed 11%; album physique photos load; age unstated

    male · 11% page · aug 2015

    open on reddit
  16. 11.5%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    29M 5ft9-10 169-172lb; DXA regional report image Total Region pctFat 11.5 measured 06/13/2026, post 3 days later; 11.5 rounds half-up to bucket 12; three shirtless mirror photos in the same post

    male · 11% page · jun 2026

    open on reddit
  17. 11.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DEXA body composition summary image: Total Body Fat 11.1% measured 04/02/2024 (20.9% 10/2023, 15.0% 04/2023, 22.8% 04/2022); gallery includes shirtless front/back/side photos posted 2 days after scan

    male · 11% page · apr 2024

    open on reddit
  18. 11.5%

    body fat · dexa

    DEXA VERIFIED

    M31 173cm; OP own comment lists total body fat 10/24/18 = 11.5 percent (fat 16.8lb, lean 129.1lb); posted 4 days after that scan with a before/after mirror physique collage; 11.5 rounds half-up to 12

    male · 11% page · oct 2018

    open on reddit
  19. 11.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Age 30, Gender Male stated in post; DEXA 2016-09-30 = 11.8% (report imgur/h7UOrYq); shirtless torso photo imgur/xt1too9 dated same day, live. Earlier 2016-09-07 scan 14.3% has no contemporaneous photo

    male · 11% page · sep 2016

    open on reddit