15% vs 20% Body Fat — Male(DEXA Verified)

M27 5ft10 160lb; DEXA scan the day before the post

M 35 5ft8.5; just got a dexa scan and states 15 bf

5ft10 170lb; recent DEXA overall 15.3 (android 17.1 regional figure ignored); age unstated but adult-presenting; crosspost 1tvdhpp deduped

275lb to 225lb; expected 20 but DEXA came back 15.2; age unstated but adult-presenting

6ft0 173lb, 36 years old, 15 bf by Dexa scan per title

Age 18 to 19 across the transformation so adult at post time; 240 to 170lb, 15 by DEXA

M31 5ft8; DEXA at finish 15.1% at 162 lb; photos load

DEXA the day before post = 15% BF; abs photo loads; age unstated but adult

5ft10 170 lb; recent DEXA total BF 15.3% (android 17.1% is regional, not used); age unstated

loseit 40 Male; "Dexa Scans showing progress from 30% BF to 15%" with DEXA scan images labelled 30%/15% plus shirtless physique photos

r/Fitness dad-mode to ripped; "A DXA I took a couple days before this puts me at 15.5% BF" at 168lb; physique photos; 15.5 rounds half-up to 16

r/Fitness first cut complete May 2019; current stats BW 160lb, body fat 15.5%; bulk fat gain described as "DEXA verified" so method inferred for current value; 15.5 rounds half-up to 16

45M; 15.3% per most recent DEXA; weighted pull-up PR photo

M30 5ft5; first of two DXA scans, 160lb 15.8pct, dated before photo

50y 5ft10 169lb; OP comment lists methods side by side and gives Dexa (BodySpec) 15.3pct against calipers 13-15pct and smart scale 16.9pct; front and back boxer-brief photos in the post; value comes from an OP comment not the post body

41M ~6ft1 190.9lb; first DEXA scan gave 15.9% bodyfat, lean 154.3lb, fat 30.3lb; two shirtless mirror torso photos in the post

28M 6ft2 194.4lb; OP comment: Nice, dexa was 15.4%; three shirtless mirror photos

Male 30, 5ft5; DXA 6/27/2015 159.4lb 15.8%; before photo included; DXA report images posted; second scan from same post recorded separately

First DEXA the day before post, 15.5% BF at 63kg, 174cm; progress pics plus DEXA proof image; sex inferred from photos, age unstated

Male age 57; DEXA Feb 2026 = 15%; weight maintained 165 lb for 10 months; current shirtless photos June 2026 - about 4 months between scan and photo

Same poster/post as e_0725; this row = scan 2015-06-27, 15.8%, 159.4 lb, with its own contemporaneous shirtless photo in the report image

23M 6ft1; BodySpec report imgur/xiRi6D4: Sex Male, measured 2015-12-26, total body fat 15.0%, 191.3 lb; shirtless locker-room photo imgur/I0HqTFW dated 2015-12-30, live

most recent DEXA a month before post came in at 20.1; scan-to-photo gap ~1 month; crosspost 1nw58q2 in r-WorkoutRoutines deduped to this row

DEXA fasted scan 20.2; 6ft1 218lbs; age unstated but adult-presenting

DEXA 20 stated in title; 5-9 200lbs; age unstated but adult-presenting

dexa scan came to 20.6 fat; down 180lbs; age unstated but adult-presenting

last DEXA scan shows 20 body fat; down 75lbs on reta; age unstated but adult-presenting; one before beach photo plus one current torso photo

25 5-8 154lbs, around 20 body fat according to last dexa scan; approximation word so needs_review

M 30 172cm 68kg stated in title; Dexa scan said 20 bf

took a dexa scan today and said 20.5; 6ft 162lb; rounds half-up to bucket 21; age unstated but adult-presenting

29M 5-8 142lbs and 20.1 body fat just had a DEXA scan

title states 34M 169lbs at 20 BF (Dexa)

title states 28 M 5-9 160lbs 20 BF from DEXA; 2017 post but reddit-hosted image still loads

6-0 200lbs currently sitting at 20 according to dexa; age unstated but adult-presenting

first dexa scan results 20.3; post includes a photo of the DEXA report on a monitor but it is too low-resolution to read; age unstated but adult-presenting

weightroom DoggCrapp year review (author networkingguru); "Ending Stats DEXA scan verified ... 20.91% bodyfat" 240.6lb; before/after physique photos

leangains 184cm 75kg; "body fat 20% according to dexa scan"; physique photos linked

guessmybf 6ft0 181lb; "I got a DEXA that said 20 percent on the dot"; physique photos

Gymhelp age 43; "First photo from early December. Dexa had me at 20.5% 191lbs"; first photo pairs with the scan, second is current at 173lb; 20.5 rounds half-up to 21

Zepbound M/41/5ft7 251->158lb; "Dexa put me at 20% 5 pounds ago"; physique collage current at 158lb

same post starting DEXA 20.7%; before photo pairs with it; 20.7 rounds to 21

M41 5ft7 251-157lbs; DEXA 20% at 5lb heavier; title 17% is his own estimate

M33 6ft 160lbs; DEXA at 156lbs trend = 20%, approx 8wks earlier

age 31, 6ft 165lbs; DEXA 15kg fat / 60kg lean = 20%

dexa scan says 20% body fat; flexed and relaxed photos; age unstated

5ft9 close to 200lb; DEXA scan 20% bf; current photos; age unstated

100-day challenge; DEXA at challenge start = 20% (end scan only given as "under 9%"); before photo

M35 5ft11 350lb to 203lb over 6 years; DEXA scan on 3/1 had me at 20.7pct bodyfat, posted 3/11; after photo in boxers

27M 6ft2 178lb; three shirtless mirror physique photos; the same author posted a follow-up on 2021-02-11 (lho9vd) stating DEXA put me at 20.3% BF, matching the estimate of 20% in the original post; value therefore comes from the follow-up ~3 weeks after the photos

30yo 5ft5, 135lb down from 150lb in Nov; DEXA taken the Monday 3 days before posting; shirtless front/side physique photos on i.redd.it verified loading; sex unambiguous from photo, age stated

24M 5ft3 ~140lb stated in title; DEXA 3 weeks before post; 20.5 rounds half-up to bucket 21; mirror physique photos on i.redd.it verified loading