16.2%
body fat · dexa
Lost 100lb; states via dexa I am 16.2 bf; age unstated but adult-presenting
male · 16% page · jun 2026
open on redditSide-by-side DEXA-verified examples at 16% and 14% on male physiques. Each column uses the same card as the body fat % pages.
body fat · male
35
entries
16.0–16.9
range
16.2%
body fat · dexa
Lost 100lb; states via dexa I am 16.2 bf; age unstated but adult-presenting
male · 16% page · jun 2026
open on reddit16.4%
body fat · dexa
GE Prodigy report shown: Tissue pctFat 16.4 measured 01/21/2023, sex male, age 23.2, 184.6lb; post text says around 16.5 so report value recorded
male · 16% page · jan 2023
open on reddit16.0%
body fat · dexa
States age 20, 5ft9 141lb, dexa scan showing 16 bf; sex not stated but unambiguous from photo
male · 16% page · apr 2026
open on reddit16.7%
body fat · dexa
180 to 132lb; DEXA earlier that month gave 16.7; first photo labelled Now; age unstated but adult-presenting; post also discusses disordered eating
male · 16% page · jun 2026
open on reddit16.0%
body fat · dexa
117kg/260lb; serial DEXA scans, first time below 18; age unstated but adult-presenting
male · 16% page · nov 2025
open on reddit16.5%
body fat · dexa
M29 5ft8 185lb; DEXA says 16.5; 16.5 rounds half-up to bucket 17
male · 16% page · may 2025
open on reddit16.5%
body fat · dexa
28m 6ft4 206lb; right photo is current at 16.5 DEXA (rounds half-up to 17); the earlier 17.4 scan is e_0072
male · 16% page · apr 2024
open on reddit16.4%
body fat · dexa
M/33/6ft, 205+ to 165lb; poster states the above picture is at 16.4 body fat per DEXA
male · 16% page · jun 2024
open on reddit16.0%
body fat · dexa
M28; around 195lb at 16 body fat based on a recent DEXA scan
male · 16% page · mar 2025
open on reddit16.7%
body fat · dexa
BodySpec report shown: Total Body Fat 16.7 measured 6/24/2024 at 203.8lb; title rounds to 17; age unstated but adult-presenting
male · 16% page · jun 2024
open on reddit16.9%
body fat · dexa
First DEXA that weekend; report image shows NHANES-modified bodyfat 16.91; poster disputes it and quotes a 12.26 conversion; age unstated but adult-presenting
male · 16% page · may 2026
open on reddit16.0%
body fat · dexa
BodySpec DEXA report pages shown, sex male, measured 6/14/2026, total 16; before/after physique photos; age unstated but adult-presenting
male · 16% page · jun 2026
open on reddit16.6%
body fat · dexa
DEXA the day of the post gave 16.6, down from 22.2 in July 2025; both dated photos included; age unstated but adult-presenting
male · 16% page · sep 2025
open on reddit16.8%
body fat · dexa
report image shows Total body pct Fat 16.8 at 97.2 kg; OP text loosely says 18 so report value used per ruling; two shirtless physique photos, adult male; incidental find outside this session five buckets
male · 16% page · jan 2026
open on reddit16.1%
body fat · dexa
Age 25 stated, 193cm; DEXA Dec 15 2025 gave 16.1 at 73kg, post 4 days later at ~72.5-73kg; incidental out-of-bucket find
male · 16% page · dec 2025
open on reddit16.0%
body fat · dexa
decided to do a DEXA scan and result was 16 BF, lower than the 22-23 he expected; torso photo; sex inferred from photo, age unstated; incidental find outside this session buckets
male · 16% page · may 2026
open on reddit16.0%
body fat · dexa
Title states dexa says 16% bf; physique photos load; age unstated
male · 16% page · jan 2024
open on reddit16.0%
body fat · dexa
same post before photo; DEXA 16% at start; scan date not given
male · 16% page · aug 2025
open on reddit16.0%
body fat · dexa
progresspics M/28/5ft7 167->140lb; "Dexa scan 16% body fat 140lbs"; physique photos; crosspost 4a4hxj deduped
male · 16% page · mar 2016
open on reddit16.0%
body fat · dexa
r/Fitness first DEXA scan revealing muscle imbalances; "I have 16% bf"; shirtless physique photos
male · 16% page · apr 2016
open on reddit16.6%
body fat · dexa
progresspics M/47/6ft 381->211lb; title "Current body fat 16.6% per Friday’s DEXA scan"; before/after physique photos
male · 16% page · jan 2024
open on reddit16.0%
body fat · dexa
leangains 1-year DEXA on 9/25/14 = 16% body fat (poster suspects scan error); physique photos; post 2014-10-03
male · 16% page · oct 2014
open on reddit16.0%
body fat · dexa
215lbs, recent DEXA 16% bf; TRT journey; age unstated
male · 16% page · mar 2025
open on reddit16.4%
body fat · dexa
loseit 35M 5ft10 147lb; "I got a DEXA scan yesterday... 16.4 percent" (Tanita/Navy said 11%); physique photo linked; row restored after accidental overwrite this session
male · 16% page · aug 2022
open on reddit16.0%
body fat · dexa
85kg after losing 40kg; DEXA 16% BF, mostly abdominal; age unstated
male · 16% page · may 2026
open on reddit16.0%
body fat · dexa
160cm male 80kg to 55kg over 8 months; 16% bf (dexa); age unstated
male · 16% page · jul 2026
open on reddit16.0%
body fat · dexa
M43 140kg down to 96kg; DEXA says 16 (poster contrasts with bioimpedance 13-18); current torso photo
male · 16% page · jul 2026
open on reddit16.1%
body fat · dexa
DEXA vs InBody 770 comparison same day; DEXA told me I was at 16.1pct BF; torso photos
male · 16% page · may 2026
open on reddit16.0%
body fat · dexa
same post current side: Current stats 200lbs at 16pct bf (dexa scan); three current lean shirtless photos
male · 16% page · dec 2024
open on reddit16.6%
body fat · dexa
M35 6ft1 187lb; title says just had DEXA scan; OP comment: It was 16.6%; two shirtless torso photos
male · 16% page · oct 2022
open on reddit16.1%
body fat · dexa
26yo male 5ft5 135lb, DEXA 16.1% BF taken about a month before the post; underwear progress photos included; scan-to-photo gap about one month
male · 16% page · aug 2016
open on reddit16.5%
body fat · dexa
M/29 5ft8 185lb per title; DEXA stated 16.5%, rounds half-up to bucket 17; reddit gallery has front and back physique photos in shorts, face covered, verified loading 2026-08-08
male · 16% page · may 2025
open on reddit16.0%
body fat · dexa
M28 5ft7 140lb, r/gainit; body text states had a dexa scan which puts me at 16 percent body fat at 140lbs, taken at the end of the cut the post is about; key stats line gives 5ft7 / M / 28 so sex and adult age both explicit; two i.imgur.com photos (vrXxNUs, STbE3NJ) are shirtless standing torso shots dated March 12 2016, SFW, verified loading 2026-08-10
male · 16% page · mar 2016
open on reddit16.7%
body fat · dexa
BodySpec DXA report shown: Sex Male, measured 2018-07-14, total body fat 16.7%; separate imgur album has shirtless mirror photos dated same day; both albums live
male · 16% page · jul 2018
open on reddit16.9%
body fat · dexa
DexaFit report image: Gender Male 241.6 lb Total 16.9%; shirtless physique photo in same log post; age 51 per report page in post 272 same thread
male · 16% page · jan 2021
open on forums.t-nation.combody fat · male
24
entries
14.0–15.0
range
14.2%
body fat · dexa
Second scan documented in same post: DEXAFIT report 14.2 dated Aug 20 2025 with its own contemporaneous photo; the 10.7 scan is e_0025
male · 14% page · oct 2025
open on reddit14.0%
body fat · dexa
Age 51, 5ft11 242lb; just got a DEXA at 14; posed progress photos same post
male · 14% page · apr 2024
open on reddit14.8%
body fat · dexa
Lost 200lb with loose skin; title states dexa shows 14.8; age unstated but adult-presenting
male · 14% page · apr 2022
open on reddit14.9%
body fat · dexa
BodySpec result screenshots show 14.9 on 06/04/2025 at 169lb (prior scan 16.7 on 11/02/2024); post text rounds it to 15; photo taken about 2 weeks before the post
male · 14% page · jun 2025
open on reddit14.6%
body fat · dexa
Turned 38 the day before; first DEXA that day read 14.6; before photo at 100kg also in post
male · 14% page · nov 2025
open on reddit14.0%
body fat · dexa
M27 6ft4 194 lb; two DEXA scans at 14% body fat; before/after photos load
male · 14% page · oct 2019
open on reddit14.7%
body fat · dexa
21M 6ft0 190 lb; DEXA same day = 14.7% (scale said 17.9%, report value used)
male · 14% page · apr 2022
open on reddit14.5%
body fat · dexa
5ft10 153 lb; DEXA currently 14.5% (rounds half-up to 15); age unstated
male · 14% page · jan 2024
open on reddit14.7%
body fat · dexa
progresspics M/28/5ft9 240->178lb 5mo; "14.7% tested via dexa scan"; physique photos
male · 14% page · jun 2018
open on reddit14.7%
body fat · dexa
same post starting stats "DEXA scan verified ... 14.73% bodyfat" 225.4lb; before photo pairs with it
male · 14% page · jul 2014
open on reddit14.7%
body fat · dexa
leangains dooverdixon; "5 Weeks Later Weight 167.5 Dexa 14.7% BF" with "Photo immediately after Dexa scan" links + dexa report; distinct scan from his 12.5% (7z1tbf)
male · 14% page · feb 2017
open on reddit14.5%
body fat · dexa
gainit M/52/6ft2 150->222lb; "My Dexa scan this week put me at 14.5% body fat"; progress pics album; 14.5 rounds half-up to 15
male · 14% page · nov 2022
open on reddit14.8%
body fat · dexa
r/Fitness M/29/6ft 10-week cut; "Starting stats 190lbs, 14.8% body fat measured via DXA"; before photo in 4-panel comparison; ending 9-10% was calculated not measured
male · 14% page · oct 2017
open on reddit14.3%
body fat · dexa
r/Fitness ICF 10 weeks (author LightningXT); DEXA 14 Aug 2014 = 14.3%; physique photos; his 26-May scan already indexed via 27acta
male · 14% page · aug 2014
open on reddit14.0%
body fat · dexa
5ft8 158lbs mens physique 3wks out; DEXA last month 14%; age unstated
male · 14% page · oct 2024
open on reddit14.3%
body fat · dexa
5ft9 157lbs after 120lb cut; just got DEXA 14.3%; age unstated
male · 14% page · jul 2026
open on reddit14.3%
body fat · dexa
DexaFit scan came out at 14.3% BF; current photos; age unstated
male · 14% page · jul 2026
open on reddit14.0%
body fat · dexa
M42 6ft1 159lb; DXA confirmed 14pct; scan date not stated
male · 14% page · oct 2025
open on reddit14.0%
body fat · dexa
DEXA scan today and Im down to 14.0pct bodyfat; five current shirtless photos same day
male · 14% page · oct 2025
open on reddit14.0%
body fat · dexa
Three DEXA scans: Dec 7 16.3%, Dec 17 14.8%, Dec 31 14.0%; posted the next day with one shirtless torso photo; photo date not explicitly stated
male · 14% page · jan 2025
open on reddit14.2%
body fat · dexa
Same post, pre-recomp scan 4/13/18 = 14.2 percent; the pre panel of the before/after collage is treated as contemporaneous per the title 6 month DEXA pre/post, but that photo is not itself dated
male · 14% page · oct 2018
open on reddit14.7%
body fat · dexa
Same post, 5 weeks later: 167.5lb, DEXA 14.7% BF, fat mass 25.3lb; photo taken immediately after the DEXA scan; DEXA printouts included
male · 14% page · feb 2017
open on reddit15.0%
body fat · dexa
DEXA 2025-11-28: 89.022 kg, 14.97% body fat; gallery Week 1 shirtless mirror photo matches scan timing
male · 14% page · dec 2025
open on reddit14.4%
body fat · dexa
1.75m 81kg; OP edited post with DEXA SCAN SHOWS 14.4% BF taken just after posting the photos; shirtless physique photos verified loading; age not stated but clearly adult-presenting
male · 14% page · aug 2026
open on reddit