19.0%
body fat · dexa
56 y/o male; bottom photos are same-day as scan - confirmed by DEXA today; clothed tank-top mirror photos
male · 19% page · jul 2025
open on redditSide-by-side DEXA-verified examples at 19% and 15% on male physiques. Each column uses the same card as the body fat % pages.
body fat · male
29
entries
19.0–19.9
range
19.0%
body fat · dexa
56 y/o male; bottom photos are same-day as scan - confirmed by DEXA today; clothed tank-top mirror photos
male · 19% page · jul 2025
open on reddit19.0%
body fat · dexa
M39 5ft6 130lb stated; DEXA yesterday said 19; photos clicked in the last few days; prior DEXA 18 not used
male · 19% page · may 2026
open on reddit19.5%
body fat · dexa
DEXA stated 19.5 in title; 19.5 rounds half-up to bucket 20; age unstated but adult-presenting; shirtless mirror physique photos load
male · 19% page · dec 2023
open on reddit19.9%
body fat · dexa
37M 5-11 stated in title; DEXA 19.9; shirtless torso photo
male · 19% page · aug 2025
open on reddit19.5%
body fat · dexa
21yo 5-10 77kg stated; dexa reading 19.5; rounds half-up to bucket 20
male · 19% page · apr 2026
open on reddit19.9%
body fat · dexa
Dexa scan same day came out at 19.9 at 155lbs; front and back photos; age unstated but adult-presenting
male · 19% page · apr 2025
open on reddit19.7%
body fat · dexa
got dexa today and said 19.7; 5-8 144lb; age unstated but adult-presenting
male · 19% page · feb 2026
open on reddit19.0%
body fat · dexa
REPAIR: this row previously duplicated e_0115 (same r-PhysiqueMale post) and was overwritten with this new entry. Title states BF 19 on most recent DEXA; four-panel timeline collage whose last panel is labelled Jan 2024 163lbs, contemporaneous with the Feb 2024 post; age unstated but adult-presenting
male · 19% page · feb 2024
open on reddit19.0%
body fat · dexa
M33 6ft0; title pairs 19% BF start with dated before photo; DEXA table in composite; crosspost 1h560gj deduped
male · 19% page · dec 2024
open on reddit19.0%
body fat · dexa
r/Fitness 1-year progress, M 78kg/172lb; "measured at 19% by a DEXA scan" with the corresponding physique photo linked immediately after; retrospective post
male · 19% page · sep 2019
open on reddit19.6%
body fat · dexa
AllAboutBodybuilding 5ft8.5 214lb; DEXA results body fat 19.6% (Navy said 25%); physique photo
male · 19% page · apr 2026
open on reddit19.0%
body fat · dexa
same post 19%BF DEXA at start; before photo pairs with it
male · 19% page · dec 2024
open on reddit19.5%
body fat · dexa
progresspics M/28/5ft8 380->207lb; first DEXA end of July at 213lb = 19.5% "the same day as that photo"; 19.5 rounds half-up to 20
male · 19% page · aug 2023
open on reddit19.0%
body fat · dexa
same post "April 20, 2026 178 lbs, 19% BF" with dated panel; measurement method inferred from the parallel DEXA statement
male · 19% page · apr 2026
open on reddit19.0%
body fat · dexa
r/trt 27M 5ft10; "DEXA scanned 19% BF 3 weeks ago"; physique photos
male · 19% page · aug 2025
open on reddit19.0%
body fat · dexa
r/Fitness powerlifting cut; "162.8 / 19% BF DEXA scan" M/28/5ft4; physique photo album
male · 19% page · dec 2015
open on reddit19.4%
body fat · dexa
loseit; DEXA output "19.4% Body Fat (Fat/Tissue Mass 38.7/199.0)" computed by poster from the scan; full-body physique photo
male · 19% page · aug 2016
open on reddit19.0%
body fat · dexa
r/trt 5ft9 149lb; "19% body fat" alongside "My last DEXA scan says I’ve put on 15lbs of lean mass"; method inferred; physique photo
male · 19% page · jul 2026
open on reddit19.0%
body fat · dexa
DEXA same day = 19.0% after 6wks keto; age unstated
male · 19% page · jun 2018
open on reddit19.0%
body fat · dexa
70kg; DEXA today 19%; recent photo in post; age unstated
male · 19% page · oct 2016
open on reddit19.0%
body fat · dexa
23M 6ft2; 19% by DEXA in June, photo panel dated July 12 2026
male · 19% page · jul 2026
open on reddit19.0%
body fat · dexa
DEXA has me at 19pct BF at 170lb and 5ft8; current shirtless photos
male · 19% page · jun 2026
open on reddit19.0%
body fat · dexa
Last DEXA scan said 19pct bf; 5ft10 172lb; scan-to-photo timing not stated; non-flex and flex photos
male · 19% page · jun 2026
open on reddit19.0%
body fat · dexa
Dexa scan from about 6 weeks ago told me 19pct; current photos
male · 19% page · may 2025
open on reddit19.3%
body fat · dexa
27M 5ft10 135lb skinnyfat; DEXA 19.3pct stated in post edit; linked imgur album dead but reddit-cached preview still shows torso photo
male · 19% page · sep 2016
open on reddit19.0%
body fat · dexa
DEXA 19% at 185 lb taken in first weeks of 75HARD; day-44 photos at same weight; sex unambiguous from photos
male · 19% page · oct 2025
open on reddit19.0%
body fat · dexa
M35 5ft9 162lb; OP own comment: Most recent DEXA as of today says 19 percent body fat; the collage panel is labelled Jan 2024 163lbs
male · 19% page · feb 2024
open on reddit19.5%
body fat · dexa
41M, r/Gymhelp; the single posted image shows flexed and relaxed shirtless torso photos side by side with the poster's DEXA results history overlaid, listing Friday November 07 2025 at 147 lbs and 19.5 percent body fat, one day before the post; text states Dexa has him consistently around 20 percent with the most recent at 19.5; 19.5 rounds half-up to bucket 20; scan_shown recorded on the basis of the provider results readout embedded in the image rather than a full printout; SFW, face not shown; image verified loading 2026-08-11
male · 19% page · nov 2025
open on reddit19.8%
body fat · dexa
r/leangains; states a DEXA scan done the day of posting returned 19.8 percent against a caliper estimate of 12-14 percent; linked imgur album Jv3NO shows the GE Lunar Prodigy printout with Sex Male, 69.0 in, 152.5 lbs, Measured 04/09/2018 and Total percent Fat 19.8, followed by contemporaneous shirtless relaxed and flexed torso photos, SFW; 19.8 rounds half-up to bucket 20; age not stated and the birth date on the report is redacted but the poster is clearly adult-presenting, hence needs_review; album verified loading 2026-08-11
male · 19% page · apr 2018
open on redditbody fat · male
22
entries
15.0–15.9
range
15.0%
body fat · dexa
M27 5ft10 160lb; DEXA scan the day before the post
male · 15% page · mar 2021
open on reddit15.0%
body fat · dexa
M 35 5ft8.5; just got a dexa scan and states 15 bf
male · 15% page · may 2026
open on reddit15.3%
body fat · dexa
5ft10 170lb; recent DEXA overall 15.3 (android 17.1 regional figure ignored); age unstated but adult-presenting; crosspost 1tvdhpp deduped
male · 15% page · jun 2026
open on reddit15.2%
body fat · dexa
275lb to 225lb; expected 20 but DEXA came back 15.2; age unstated but adult-presenting
male · 15% page · dec 2025
open on reddit15.0%
body fat · dexa
6ft0 173lb, 36 years old, 15 bf by Dexa scan per title
male · 15% page · sep 2022
open on reddit15.0%
body fat · dexa
Age 18 to 19 across the transformation so adult at post time; 240 to 170lb, 15 by DEXA
male · 15% page · dec 2025
open on reddit15.1%
body fat · dexa
M31 5ft8; DEXA at finish 15.1% at 162 lb; photos load
male · 15% page · oct 2025
open on reddit15.0%
body fat · dexa
DEXA the day before post = 15% BF; abs photo loads; age unstated but adult
male · 15% page · mar 2021
open on reddit15.3%
body fat · dexa
5ft10 170 lb; recent DEXA total BF 15.3% (android 17.1% is regional, not used); age unstated
male · 15% page · jun 2026
open on reddit15.0%
body fat · dexa
loseit 40 Male; "Dexa Scans showing progress from 30% BF to 15%" with DEXA scan images labelled 30%/15% plus shirtless physique photos
male · 15% page · mar 2016
open on reddit15.5%
body fat · dexa
r/Fitness dad-mode to ripped; "A DXA I took a couple days before this puts me at 15.5% BF" at 168lb; physique photos; 15.5 rounds half-up to 16
male · 15% page · apr 2013
open on reddit15.5%
body fat · dexa
r/Fitness first cut complete May 2019; current stats BW 160lb, body fat 15.5%; bulk fat gain described as "DEXA verified" so method inferred for current value; 15.5 rounds half-up to 16
male · 15% page · may 2019
open on reddit15.3%
body fat · dexa
45M; 15.3% per most recent DEXA; weighted pull-up PR photo
male · 15% page · jul 2026
open on reddit15.8%
body fat · dexa
M30 5ft5; first of two DXA scans, 160lb 15.8pct, dated before photo
male · 15% page · sep 2015
open on reddit15.3%
body fat · dexa
50y 5ft10 169lb; OP comment lists methods side by side and gives Dexa (BodySpec) 15.3pct against calipers 13-15pct and smart scale 16.9pct; front and back boxer-brief photos in the post; value comes from an OP comment not the post body
male · 15% page · sep 2025
open on reddit15.9%
body fat · dexa
41M ~6ft1 190.9lb; first DEXA scan gave 15.9% bodyfat, lean 154.3lb, fat 30.3lb; two shirtless mirror torso photos in the post
male · 15% page · jan 2026
open on reddit15.4%
body fat · dexa
28M 6ft2 194.4lb; OP comment: Nice, dexa was 15.4%; three shirtless mirror photos
male · 15% page · jan 2026
open on reddit15.8%
body fat · dexa
Male 30, 5ft5; DXA 6/27/2015 159.4lb 15.8%; before photo included; DXA report images posted; second scan from same post recorded separately
male · 15% page · sep 2015
open on reddit15.5%
body fat · dexa
First DEXA the day before post, 15.5% BF at 63kg, 174cm; progress pics plus DEXA proof image; sex inferred from photos, age unstated
male · 15% page · apr 2016
open on reddit15.0%
body fat · dexa
Male age 57; DEXA Feb 2026 = 15%; weight maintained 165 lb for 10 months; current shirtless photos June 2026 - about 4 months between scan and photo
male · 15% page · jun 2026
open on reddit15.8%
body fat · dexa
Same poster/post as e_0725; this row = scan 2015-06-27, 15.8%, 159.4 lb, with its own contemporaneous shirtless photo in the report image
male · 15% page · nov 2015
open on reddit15.0%
body fat · dexa
23M 6ft1; BodySpec report imgur/xiRi6D4: Sex Male, measured 2015-12-26, total body fat 15.0%, 191.3 lb; shirtless locker-room photo imgur/I0HqTFW dated 2015-12-30, live
male · 15% page · dec 2015
open on reddit