dexapics

19% vs 23% Body Fat — Male(DEXA Verified)

Side-by-side DEXA-verified examples at 19% and 23% on male physiques. Each column uses the same card as the body fat % pages.

19%

body fat · male

29

entries

19.019.9

range

  1. 19.0%

    body fat · dexa

    DEXA VERIFIED

    56 y/o male; bottom photos are same-day as scan - confirmed by DEXA today; clothed tank-top mirror photos

    male · 19% page · jul 2025

    open on reddit
  2. 19.0%

    body fat · dexa

    DEXA VERIFIED

    M39 5ft6 130lb stated; DEXA yesterday said 19; photos clicked in the last few days; prior DEXA 18 not used

    male · 19% page · may 2026

    open on reddit
  3. 19.5%

    body fat · dexa

    DEXA VERIFIED

    DEXA stated 19.5 in title; 19.5 rounds half-up to bucket 20; age unstated but adult-presenting; shirtless mirror physique photos load

    male · 19% page · dec 2023

    open on reddit
  4. 19.9%

    body fat · dexa

    DEXA VERIFIED

    37M 5-11 stated in title; DEXA 19.9; shirtless torso photo

    male · 19% page · aug 2025

    open on reddit
  5. 19.5%

    body fat · dexa

    DEXA VERIFIED

    21yo 5-10 77kg stated; dexa reading 19.5; rounds half-up to bucket 20

    male · 19% page · apr 2026

    open on reddit
  6. 19.9%

    body fat · dexa

    DEXA VERIFIED

    Dexa scan same day came out at 19.9 at 155lbs; front and back photos; age unstated but adult-presenting

    male · 19% page · apr 2025

    open on reddit
  7. 19.7%

    body fat · dexa

    DEXA VERIFIED

    got dexa today and said 19.7; 5-8 144lb; age unstated but adult-presenting

    male · 19% page · feb 2026

    open on reddit
  8. 19.0%

    body fat · dexa

    DEXA VERIFIED

    REPAIR: this row previously duplicated e_0115 (same r-PhysiqueMale post) and was overwritten with this new entry. Title states BF 19 on most recent DEXA; four-panel timeline collage whose last panel is labelled Jan 2024 163lbs, contemporaneous with the Feb 2024 post; age unstated but adult-presenting

    male · 19% page · feb 2024

    open on reddit
  9. 19.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    M33 6ft0; title pairs 19% BF start with dated before photo; DEXA table in composite; crosspost 1h560gj deduped

    male · 19% page · dec 2024

    open on reddit
  10. 19.0%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness 1-year progress, M 78kg/172lb; "measured at 19% by a DEXA scan" with the corresponding physique photo linked immediately after; retrospective post

    male · 19% page · sep 2019

    open on reddit
  11. 19.6%

    body fat · dexa

    DEXA VERIFIED

    AllAboutBodybuilding 5ft8.5 214lb; DEXA results body fat 19.6% (Navy said 25%); physique photo

    male · 19% page · apr 2026

    open on reddit
  12. 19.0%

    body fat · dexa

    DEXA VERIFIED

    same post 19%BF DEXA at start; before photo pairs with it

    male · 19% page · dec 2024

    open on reddit
  13. 19.5%

    body fat · dexa

    DEXA VERIFIED

    progresspics M/28/5ft8 380->207lb; first DEXA end of July at 213lb = 19.5% "the same day as that photo"; 19.5 rounds half-up to 20

    male · 19% page · aug 2023

    open on reddit
  14. 19.0%

    body fat · dexa

    DEXA VERIFIED

    same post "April 20, 2026 178 lbs, 19% BF" with dated panel; measurement method inferred from the parallel DEXA statement

    male · 19% page · apr 2026

    open on reddit
  15. 19.0%

    body fat · dexa

    DEXA VERIFIED

    r/trt 27M 5ft10; "DEXA scanned 19% BF 3 weeks ago"; physique photos

    male · 19% page · aug 2025

    open on reddit
  16. 19.0%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness powerlifting cut; "162.8 / 19% BF DEXA scan" M/28/5ft4; physique photo album

    male · 19% page · dec 2015

    open on reddit
  17. 19.4%

    body fat · dexa

    DEXA VERIFIED

    loseit; DEXA output "19.4% Body Fat (Fat/Tissue Mass 38.7/199.0)" computed by poster from the scan; full-body physique photo

    male · 19% page · aug 2016

    open on reddit
  18. 19.0%

    body fat · dexa

    DEXA VERIFIED

    r/trt 5ft9 149lb; "19% body fat" alongside "My last DEXA scan says I’ve put on 15lbs of lean mass"; method inferred; physique photo

    male · 19% page · jul 2026

    open on reddit
  19. 19.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA same day = 19.0% after 6wks keto; age unstated

    male · 19% page · jun 2018

    open on reddit
  20. 19.0%

    body fat · dexa

    DEXA VERIFIED

    70kg; DEXA today 19%; recent photo in post; age unstated

    male · 19% page · oct 2016

    open on reddit
  21. 19.0%

    body fat · dexa

    DEXA VERIFIED

    23M 6ft2; 19% by DEXA in June, photo panel dated July 12 2026

    male · 19% page · jul 2026

    open on reddit
  22. 19.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA has me at 19pct BF at 170lb and 5ft8; current shirtless photos

    male · 19% page · jun 2026

    open on reddit
  23. 19.0%

    body fat · dexa

    DEXA VERIFIED

    Last DEXA scan said 19pct bf; 5ft10 172lb; scan-to-photo timing not stated; non-flex and flex photos

    male · 19% page · jun 2026

    open on reddit
  24. 19.0%

    body fat · dexa

    DEXA VERIFIED

    Dexa scan from about 6 weeks ago told me 19pct; current photos

    male · 19% page · may 2025

    open on reddit
  25. 19.3%

    body fat · dexa

    DEXA VERIFIED

    27M 5ft10 135lb skinnyfat; DEXA 19.3pct stated in post edit; linked imgur album dead but reddit-cached preview still shows torso photo

    male · 19% page · sep 2016

    open on reddit
  26. 19.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA 19% at 185 lb taken in first weeks of 75HARD; day-44 photos at same weight; sex unambiguous from photos

    male · 19% page · oct 2025

    open on reddit
  27. 19.0%

    body fat · dexa

    DEXA VERIFIED

    M35 5ft9 162lb; OP own comment: Most recent DEXA as of today says 19 percent body fat; the collage panel is labelled Jan 2024 163lbs

    male · 19% page · feb 2024

    open on reddit
  28. 19.5%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    41M, r/Gymhelp; the single posted image shows flexed and relaxed shirtless torso photos side by side with the poster's DEXA results history overlaid, listing Friday November 07 2025 at 147 lbs and 19.5 percent body fat, one day before the post; text states Dexa has him consistently around 20 percent with the most recent at 19.5; 19.5 rounds half-up to bucket 20; scan_shown recorded on the basis of the provider results readout embedded in the image rather than a full printout; SFW, face not shown; image verified loading 2026-08-11

    male · 19% page · nov 2025

    open on reddit
  29. 19.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    r/leangains; states a DEXA scan done the day of posting returned 19.8 percent against a caliper estimate of 12-14 percent; linked imgur album Jv3NO shows the GE Lunar Prodigy printout with Sex Male, 69.0 in, 152.5 lbs, Measured 04/09/2018 and Total percent Fat 19.8, followed by contemporaneous shirtless relaxed and flexed torso photos, SFW; 19.8 rounds half-up to bucket 20; age not stated and the birth date on the report is redacted but the poster is clearly adult-presenting, hence needs_review; album verified loading 2026-08-11

    male · 19% page · apr 2018

    open on reddit

23%

body fat · male

22

entries

23.023.8

range

  1. 23.0%

    body fat · dexa

    DEXA VERIFIED

    6ft3 182lb; Dexa says 23 percent (InBody 19 disregarded); age unstated but clearly adult-presenting; incidental out-of-bucket find

    male · 23% page · feb 2026

    open on reddit
  2. 23.0%

    body fat · dexa

    DEXA VERIFIED

    dexa says 23 (inbody 22 disregarded as non-DEXA); age unstated but adult-presenting; incidental find outside this session buckets

    male · 23% page · apr 2023

    open on reddit
  3. 23.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DexaFit report image in post reads Gender Male, Age 33.1, measured 10-30-2023, Total Body Fat pct 23.1; scan taken the day before the post; before-after physique photos included; incidental find outside this session buckets

    male · 23% page · oct 2023

    open on reddit
  4. 23.7%

    body fat · dexa

    DEXA VERIFIED

    title states 26m 5-7 165lbs 23.7 BF from Dexa scan; mirror physique photo

    male · 23% page · jun 2022

    open on reddit
  5. 23.7%

    body fat · dexa

    DEXA VERIFIED

    title states 28M 5-10 at 160lbs, DEXA says 23.7; smart-scale 9 to 14.5 disregarded as non-DEXA

    male · 23% page · dec 2020

    open on reddit
  6. 23.0%

    body fat · dexa

    DEXA VERIFIED

    M28 5ft11; DEXA April 2026 = 23% (37.2 lb fat, 118 lb lean); dated photos Dec 2025 and Apr 2026

    male · 23% page · apr 2026

    open on reddit
  7. 23.0%

    body fat · dexa

    DEXA VERIFIED

    M51 5ft11; DEXA 8 Oct at 230 lb = 23%; earliest photo labelled 228.5 lb, pairing inferred

    male · 23% page · jan 2026

    open on reddit
  8. 23.0%

    body fat · dexa

    DEXA VERIFIED

    32M 180cm; left photo taken just before the 29 Mar DEXA which came out at 23% at 90 kg

    male · 23% page · sep 2023

    open on reddit
  9. 23.0%

    body fat · dexa

    DEXA VERIFIED

    Post states DEXA Results: 23% with contemporaneous physique photos; age unstated

    male · 23% page · feb 2026

    open on reddit
  10. 23.0%

    body fat · dexa

    DEXA VERIFIED

    M25 6ft0 170 lb; recent DEXA 23% body fat; physique photos load

    male · 23% page · feb 2025

    open on reddit
  11. 23.3%

    body fat · dexa

    DEXA VERIFIED

    5ft10 144 lb; edit states DEXA came back 23.3%; age unstated, adult-presenting

    male · 23% page · mar 2026

    open on reddit
  12. 23.0%

    body fat · dexa

    DEXA VERIFIED

    M40 5ft9 176 lb, 23% bf after DEXA; physique photos load

    male · 23% page · jul 2017

    open on reddit
  13. 23.0%

    body fat · dexa

    DEXA VERIFIED

    same post 1st DEXA 23% before working out April 2025; photo panel labelled APRIL 2025

    male · 23% page · apr 2026

    open on reddit
  14. 23.0%

    body fat · dexa

    DEXA VERIFIED

    MacroFactor age 50; "DEXA scan on October 8th confirmed 23% body fat - official before measurement"; before/after photos, post 2025-12-31

    male · 23% page · dec 2025

    open on reddit
  15. 23.0%

    body fat · dexa

    DEXA VERIFIED

    gainit Jan 2019; "DEXA says I’m 23% body fat (InBody says 19%)"; shirtless physique photos

    male · 23% page · jan 2019

    open on reddit
  16. 23.8%

    body fat · dexa

    DEXA VERIFIED

    tirzepatidecompound DEXA 5.5 months; "body fat went from 74.5 lbs (32.7%) to 48.0 lbs (23.8%)" second scan the day before; photo panel "2026 MAR - 209 lbs"

    male · 23% page · mar 2026

    open on reddit
  17. 23.0%

    body fat · dexa

    DEXA VERIFIED

    M25 6ft 170lbs; DEXA 23%

    male · 23% page · apr 2025

    open on reddit
  18. 23.0%

    body fat · dexa

    DEXA VERIFIED

    M25 6ft0 169lb; DEXA scan says im 23pct bf; three current shirtless front/back mirror photos

    male · 23% page · mar 2025

    open on reddit
  19. 23.7%

    body fat · dexa

    DEXA VERIFIED

    5ft6 148lb; six briefs-only physique photos; OP posted DEXA Scan came back at 23.7 in his own comment; scan was a few days after the photos at an estimated 148-150lb; age not stated but adult-presenting

    male · 23% page · jan 2026

    open on reddit
  20. 23.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Same DEXA report row 11/12/2024 = 23.8%; before photo included in post; photo date inferred contemporaneous with earlier scan

    male · 23% page · nov 2025

    open on reddit
  21. 23.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Follow-up DXA 2015-01-26 total body fat 23.1 percent at 160.6 lb total mass from the same report image in the linked imgur album (a/xiQgJ); current physique photos (front side-by-side plus a relaxed front and a side shot, boxers, SFW) are contemporaneous with this follow-up scan, verified loading 2026-08-11; sex unambiguous male from photos, age not stated but clearly adult-presenting, hence needs_review; baseline scan recorded separately as e_0695

    male · 23% page · jan 2015

    open on reddit
  22. 23.4%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    6ft2 176 lb male, r/BulkOrCut; reddit gallery includes a DEXAFIT report page measured 08/01/2026 at age 35.9 showing regional body fat percentages and a contemporaneous shirtless mirror selfie, SFW, face obscured by the phone; title and text state the total DEXA figure of 23.4 percent; images verified loading 2026-08-11

    male · 23% page · aug 2026

    open on reddit