19.0%
body fat · dexa
56 y/o male; bottom photos are same-day as scan - confirmed by DEXA today; clothed tank-top mirror photos
male · 19% page · jul 2025
open on redditSide-by-side DEXA-verified examples at 19% and 23% on male physiques. Each column uses the same card as the body fat % pages.
body fat · male
29
entries
19.0–19.9
range
19.0%
body fat · dexa
56 y/o male; bottom photos are same-day as scan - confirmed by DEXA today; clothed tank-top mirror photos
male · 19% page · jul 2025
open on reddit19.0%
body fat · dexa
M39 5ft6 130lb stated; DEXA yesterday said 19; photos clicked in the last few days; prior DEXA 18 not used
male · 19% page · may 2026
open on reddit19.5%
body fat · dexa
DEXA stated 19.5 in title; 19.5 rounds half-up to bucket 20; age unstated but adult-presenting; shirtless mirror physique photos load
male · 19% page · dec 2023
open on reddit19.9%
body fat · dexa
37M 5-11 stated in title; DEXA 19.9; shirtless torso photo
male · 19% page · aug 2025
open on reddit19.5%
body fat · dexa
21yo 5-10 77kg stated; dexa reading 19.5; rounds half-up to bucket 20
male · 19% page · apr 2026
open on reddit19.9%
body fat · dexa
Dexa scan same day came out at 19.9 at 155lbs; front and back photos; age unstated but adult-presenting
male · 19% page · apr 2025
open on reddit19.7%
body fat · dexa
got dexa today and said 19.7; 5-8 144lb; age unstated but adult-presenting
male · 19% page · feb 2026
open on reddit19.0%
body fat · dexa
REPAIR: this row previously duplicated e_0115 (same r-PhysiqueMale post) and was overwritten with this new entry. Title states BF 19 on most recent DEXA; four-panel timeline collage whose last panel is labelled Jan 2024 163lbs, contemporaneous with the Feb 2024 post; age unstated but adult-presenting
male · 19% page · feb 2024
open on reddit19.0%
body fat · dexa
M33 6ft0; title pairs 19% BF start with dated before photo; DEXA table in composite; crosspost 1h560gj deduped
male · 19% page · dec 2024
open on reddit19.0%
body fat · dexa
r/Fitness 1-year progress, M 78kg/172lb; "measured at 19% by a DEXA scan" with the corresponding physique photo linked immediately after; retrospective post
male · 19% page · sep 2019
open on reddit19.6%
body fat · dexa
AllAboutBodybuilding 5ft8.5 214lb; DEXA results body fat 19.6% (Navy said 25%); physique photo
male · 19% page · apr 2026
open on reddit19.0%
body fat · dexa
same post 19%BF DEXA at start; before photo pairs with it
male · 19% page · dec 2024
open on reddit19.5%
body fat · dexa
progresspics M/28/5ft8 380->207lb; first DEXA end of July at 213lb = 19.5% "the same day as that photo"; 19.5 rounds half-up to 20
male · 19% page · aug 2023
open on reddit19.0%
body fat · dexa
same post "April 20, 2026 178 lbs, 19% BF" with dated panel; measurement method inferred from the parallel DEXA statement
male · 19% page · apr 2026
open on reddit19.0%
body fat · dexa
r/trt 27M 5ft10; "DEXA scanned 19% BF 3 weeks ago"; physique photos
male · 19% page · aug 2025
open on reddit19.0%
body fat · dexa
r/Fitness powerlifting cut; "162.8 / 19% BF DEXA scan" M/28/5ft4; physique photo album
male · 19% page · dec 2015
open on reddit19.4%
body fat · dexa
loseit; DEXA output "19.4% Body Fat (Fat/Tissue Mass 38.7/199.0)" computed by poster from the scan; full-body physique photo
male · 19% page · aug 2016
open on reddit19.0%
body fat · dexa
r/trt 5ft9 149lb; "19% body fat" alongside "My last DEXA scan says I’ve put on 15lbs of lean mass"; method inferred; physique photo
male · 19% page · jul 2026
open on reddit19.0%
body fat · dexa
DEXA same day = 19.0% after 6wks keto; age unstated
male · 19% page · jun 2018
open on reddit19.0%
body fat · dexa
70kg; DEXA today 19%; recent photo in post; age unstated
male · 19% page · oct 2016
open on reddit19.0%
body fat · dexa
23M 6ft2; 19% by DEXA in June, photo panel dated July 12 2026
male · 19% page · jul 2026
open on reddit19.0%
body fat · dexa
DEXA has me at 19pct BF at 170lb and 5ft8; current shirtless photos
male · 19% page · jun 2026
open on reddit19.0%
body fat · dexa
Last DEXA scan said 19pct bf; 5ft10 172lb; scan-to-photo timing not stated; non-flex and flex photos
male · 19% page · jun 2026
open on reddit19.0%
body fat · dexa
Dexa scan from about 6 weeks ago told me 19pct; current photos
male · 19% page · may 2025
open on reddit19.3%
body fat · dexa
27M 5ft10 135lb skinnyfat; DEXA 19.3pct stated in post edit; linked imgur album dead but reddit-cached preview still shows torso photo
male · 19% page · sep 2016
open on reddit19.0%
body fat · dexa
DEXA 19% at 185 lb taken in first weeks of 75HARD; day-44 photos at same weight; sex unambiguous from photos
male · 19% page · oct 2025
open on reddit19.0%
body fat · dexa
M35 5ft9 162lb; OP own comment: Most recent DEXA as of today says 19 percent body fat; the collage panel is labelled Jan 2024 163lbs
male · 19% page · feb 2024
open on reddit19.5%
body fat · dexa
41M, r/Gymhelp; the single posted image shows flexed and relaxed shirtless torso photos side by side with the poster's DEXA results history overlaid, listing Friday November 07 2025 at 147 lbs and 19.5 percent body fat, one day before the post; text states Dexa has him consistently around 20 percent with the most recent at 19.5; 19.5 rounds half-up to bucket 20; scan_shown recorded on the basis of the provider results readout embedded in the image rather than a full printout; SFW, face not shown; image verified loading 2026-08-11
male · 19% page · nov 2025
open on reddit19.8%
body fat · dexa
r/leangains; states a DEXA scan done the day of posting returned 19.8 percent against a caliper estimate of 12-14 percent; linked imgur album Jv3NO shows the GE Lunar Prodigy printout with Sex Male, 69.0 in, 152.5 lbs, Measured 04/09/2018 and Total percent Fat 19.8, followed by contemporaneous shirtless relaxed and flexed torso photos, SFW; 19.8 rounds half-up to bucket 20; age not stated and the birth date on the report is redacted but the poster is clearly adult-presenting, hence needs_review; album verified loading 2026-08-11
male · 19% page · apr 2018
open on redditbody fat · male
22
entries
23.0–23.8
range
23.0%
body fat · dexa
6ft3 182lb; Dexa says 23 percent (InBody 19 disregarded); age unstated but clearly adult-presenting; incidental out-of-bucket find
male · 23% page · feb 2026
open on reddit23.0%
body fat · dexa
dexa says 23 (inbody 22 disregarded as non-DEXA); age unstated but adult-presenting; incidental find outside this session buckets
male · 23% page · apr 2023
open on reddit23.1%
body fat · dexa
DexaFit report image in post reads Gender Male, Age 33.1, measured 10-30-2023, Total Body Fat pct 23.1; scan taken the day before the post; before-after physique photos included; incidental find outside this session buckets
male · 23% page · oct 2023
open on reddit23.7%
body fat · dexa
title states 26m 5-7 165lbs 23.7 BF from Dexa scan; mirror physique photo
male · 23% page · jun 2022
open on reddit23.7%
body fat · dexa
title states 28M 5-10 at 160lbs, DEXA says 23.7; smart-scale 9 to 14.5 disregarded as non-DEXA
male · 23% page · dec 2020
open on reddit23.0%
body fat · dexa
M28 5ft11; DEXA April 2026 = 23% (37.2 lb fat, 118 lb lean); dated photos Dec 2025 and Apr 2026
male · 23% page · apr 2026
open on reddit23.0%
body fat · dexa
M51 5ft11; DEXA 8 Oct at 230 lb = 23%; earliest photo labelled 228.5 lb, pairing inferred
male · 23% page · jan 2026
open on reddit23.0%
body fat · dexa
32M 180cm; left photo taken just before the 29 Mar DEXA which came out at 23% at 90 kg
male · 23% page · sep 2023
open on reddit23.0%
body fat · dexa
Post states DEXA Results: 23% with contemporaneous physique photos; age unstated
male · 23% page · feb 2026
open on reddit23.0%
body fat · dexa
M25 6ft0 170 lb; recent DEXA 23% body fat; physique photos load
male · 23% page · feb 2025
open on reddit23.3%
body fat · dexa
5ft10 144 lb; edit states DEXA came back 23.3%; age unstated, adult-presenting
male · 23% page · mar 2026
open on reddit23.0%
body fat · dexa
M40 5ft9 176 lb, 23% bf after DEXA; physique photos load
male · 23% page · jul 2017
open on reddit23.0%
body fat · dexa
same post 1st DEXA 23% before working out April 2025; photo panel labelled APRIL 2025
male · 23% page · apr 2026
open on reddit23.0%
body fat · dexa
MacroFactor age 50; "DEXA scan on October 8th confirmed 23% body fat - official before measurement"; before/after photos, post 2025-12-31
male · 23% page · dec 2025
open on reddit23.0%
body fat · dexa
gainit Jan 2019; "DEXA says I’m 23% body fat (InBody says 19%)"; shirtless physique photos
male · 23% page · jan 2019
open on reddit23.8%
body fat · dexa
tirzepatidecompound DEXA 5.5 months; "body fat went from 74.5 lbs (32.7%) to 48.0 lbs (23.8%)" second scan the day before; photo panel "2026 MAR - 209 lbs"
male · 23% page · mar 2026
open on reddit23.0%
body fat · dexa
M25 6ft 170lbs; DEXA 23%
male · 23% page · apr 2025
open on reddit23.0%
body fat · dexa
M25 6ft0 169lb; DEXA scan says im 23pct bf; three current shirtless front/back mirror photos
male · 23% page · mar 2025
open on reddit23.7%
body fat · dexa
5ft6 148lb; six briefs-only physique photos; OP posted DEXA Scan came back at 23.7 in his own comment; scan was a few days after the photos at an estimated 148-150lb; age not stated but adult-presenting
male · 23% page · jan 2026
open on reddit23.8%
body fat · dexa
Same DEXA report row 11/12/2024 = 23.8%; before photo included in post; photo date inferred contemporaneous with earlier scan
male · 23% page · nov 2025
open on reddit23.1%
body fat · dexa
Follow-up DXA 2015-01-26 total body fat 23.1 percent at 160.6 lb total mass from the same report image in the linked imgur album (a/xiQgJ); current physique photos (front side-by-side plus a relaxed front and a side shot, boxers, SFW) are contemporaneous with this follow-up scan, verified loading 2026-08-11; sex unambiguous male from photos, age not stated but clearly adult-presenting, hence needs_review; baseline scan recorded separately as e_0695
male · 23% page · jan 2015
open on reddit23.4%
body fat · dexa
6ft2 176 lb male, r/BulkOrCut; reddit gallery includes a DEXAFIT report page measured 08/01/2026 at age 35.9 showing regional body fat percentages and a contemporaneous shirtless mirror selfie, SFW, face obscured by the phone; title and text state the total DEXA figure of 23.4 percent; images verified loading 2026-08-11
male · 23% page · aug 2026
open on reddit