20% vs 25% Body Fat — Male(DEXA Verified)

most recent DEXA a month before post came in at 20.1; scan-to-photo gap ~1 month; crosspost 1nw58q2 in r-WorkoutRoutines deduped to this row

DEXA fasted scan 20.2; 6ft1 218lbs; age unstated but adult-presenting

DEXA 20 stated in title; 5-9 200lbs; age unstated but adult-presenting

dexa scan came to 20.6 fat; down 180lbs; age unstated but adult-presenting

last DEXA scan shows 20 body fat; down 75lbs on reta; age unstated but adult-presenting; one before beach photo plus one current torso photo

25 5-8 154lbs, around 20 body fat according to last dexa scan; approximation word so needs_review

M 30 172cm 68kg stated in title; Dexa scan said 20 bf

took a dexa scan today and said 20.5; 6ft 162lb; rounds half-up to bucket 21; age unstated but adult-presenting

29M 5-8 142lbs and 20.1 body fat just had a DEXA scan

title states 34M 169lbs at 20 BF (Dexa)

title states 28 M 5-9 160lbs 20 BF from DEXA; 2017 post but reddit-hosted image still loads

6-0 200lbs currently sitting at 20 according to dexa; age unstated but adult-presenting

first dexa scan results 20.3; post includes a photo of the DEXA report on a monitor but it is too low-resolution to read; age unstated but adult-presenting

weightroom DoggCrapp year review (author networkingguru); "Ending Stats DEXA scan verified ... 20.91% bodyfat" 240.6lb; before/after physique photos

leangains 184cm 75kg; "body fat 20% according to dexa scan"; physique photos linked

guessmybf 6ft0 181lb; "I got a DEXA that said 20 percent on the dot"; physique photos

Gymhelp age 43; "First photo from early December. Dexa had me at 20.5% 191lbs"; first photo pairs with the scan, second is current at 173lb; 20.5 rounds half-up to 21

Zepbound M/41/5ft7 251->158lb; "Dexa put me at 20% 5 pounds ago"; physique collage current at 158lb

same post starting DEXA 20.7%; before photo pairs with it; 20.7 rounds to 21

M41 5ft7 251-157lbs; DEXA 20% at 5lb heavier; title 17% is his own estimate

M33 6ft 160lbs; DEXA at 156lbs trend = 20%, approx 8wks earlier

age 31, 6ft 165lbs; DEXA 15kg fat / 60kg lean = 20%

dexa scan says 20% body fat; flexed and relaxed photos; age unstated

5ft9 close to 200lb; DEXA scan 20% bf; current photos; age unstated

100-day challenge; DEXA at challenge start = 20% (end scan only given as "under 9%"); before photo

M35 5ft11 350lb to 203lb over 6 years; DEXA scan on 3/1 had me at 20.7pct bodyfat, posted 3/11; after photo in boxers

27M 6ft2 178lb; three shirtless mirror physique photos; the same author posted a follow-up on 2021-02-11 (lho9vd) stating DEXA put me at 20.3% BF, matching the estimate of 20% in the original post; value therefore comes from the follow-up ~3 weeks after the photos

30yo 5ft5, 135lb down from 150lb in Nov; DEXA taken the Monday 3 days before posting; shirtless front/side physique photos on i.redd.it verified loading; sex unambiguous from photo, age stated

24M 5ft3 ~140lb stated in title; DEXA 3 weeks before post; 20.5 rounds half-up to bucket 21; mirror physique photos on i.redd.it verified loading

19M stated (adult); 5ft11 150lb; did a DEXA recently so timing soft; incidental out-of-bucket find

Age 19 stated (adult), 180cm 67kg; DEXA placed him at 25; poster disputes reading over a height-entry error, scan-vs-photo timing unstated; incidental out-of-bucket find

DEXA at BodySpec same day clocked him at 25.8 bodyfat; 6ft 158lb male; smart scale and AI estimates disregarded; age unstated but adult-presenting; incidental find outside this session buckets

19M 180cm 68kg stated (adult); title Around 25 DEXA verified; approximation word so needs_review; crosspost 1ub3vuw deduped to this row

M25 6-0 stated; Dexa says just above 25 bf; wording loose so needs_review; crosspost 1secgiz in r-Gymhelp deduped to this row

title states 5-9 150.4 LBS DEXA 25.1 BF; age unstated but adult-presenting

title states 31 6-0 185lbs 25.2 bf based on a DEXA scan 4 days ago; 2017 post but reddit-hosted image still loads

DEXA scan says bodyfat is 25; Styku under 14 and BIA 15.5 disregarded as non-DEXA; r-fitness30plus so adult; age unstated

first Dexa Scan last Friday at 5-8 153lbs gave 25.9 body fat; mirror photo; age unstated but adult-presenting

M28 5ft8; DEXA May 2023 = 25.2% at 186 lb; same poster as 14u40s7 but different scan date

Monthly DEXA series; current body fat 25.9% at 248.9 lb; sex inferred from photo, age unstated

6ft male 161lbs; DEXA 2wks earlier at 162lbs = 25.9%; age unstated

180lbs, turns 31 in Aug; just got DEXA 25%

30y 6ft 185lb; DXA said 25pct (handheld 15 and scale 21 rejected as non-DEXA)

6ft 158lb male; DEXA at BodySpec same day gave 25.8pct; front and rear torso photos | R5 DUPLICATE of e_0161 (same poster, same 2026-07-01 BodySpec scan; crosspost pair r/whatismybodyfat 1uky6ic + r/BulkOrCut 1ukz7pq). e_0161 kept as canonical; this row flagged for removal by owner - do not count as a distinct scan.

19M 5ft11 68kg; I did a DEXA recently and it came out to be 25pct; four current shirtless mirror photos

DEXA report image plus physique collage labelled 1/16/23 219.4lb 155lb lean 58.9lb fat, same day as the post; report Total row %Fat 26.8 is soft-tissue, fat 56.9 / mass 219.4 = 25.9 total body as poster states

Male, 5ft7 163lb, r/whatismybodyfat; body text states my DEXA scan stated that I am 25.8 percent body fat, current weight after regaining from 138 to 163; linked imgur album bk4vbDX titled bf percent holds front and side shirtless torso progress photos in shorts, SFW, verified loading 2026-08-10; sex unambiguous from photos though not stated in text; age unstated but clearly adult-presenting (lost 90lb over 12 months then two semesters of university) so needs_review

27M 177cm 73.5kg, r/AskFitnessIndia; poster states DEXA says 25 percent BF while four months into a cut from 79kg, contemporaneous with the photos; two standing shirtless physique photos with the face masked out, SFW, verified loading 2026-08-11; no scan printout shown so recorded as stated; age and sex stated explicitly in the post body

M 22 6ft5 175 lb, r/gainit recomp post; states two DEXA scans six months apart taking him from 28.9 percent to 25 percent with lean mass 115 to 124 lb, the second scan done the week of posting; linked imgur album MSn3bMb shows a contemporaneous shirtless standing torso photo, SFW, face cropped; album verified loading 2026-08-11

19M 5ft11 180cm 68kg, r/fit; states he did a DEXA recently because he was worried about facial fat and it came out to be 25 percent, the title rendering that as around 25 percent DEXA verified; reddit gallery of four images includes a contemporaneous shirtless standing mirror physique photo, SFW, plus face shots; images verified loading 2026-08-11