dexapics

21% vs 25% Body Fat — Male(DEXA Verified)

Side-by-side DEXA-verified examples at 21% and 25% on male physiques. Each column uses the same card as the body fat % pages.

21%

body fat · male

16

entries

21.021.9

range

  1. 21.1%

    body fat · dexa

    DEXA VERIFIED

    current stats 33M 183cm 145lbs BF 21.1 Dexa

    male · 21% page · mar 2026

    open on reddit
  2. 21.0%

    body fat · dexa

    DEXA VERIFIED

    two DEXA scans, now down to approx 21; approximation word so needs_review; adult (peaked 250lbs in early 20s)

    male · 21% page · feb 2026

    open on reddit
  3. 21.9%

    body fat · dexa

    DEXA VERIFIED

    latest Dexa 21.9 at 171lbs; age unstated but adult-presenting

    male · 21% page · oct 2025

    open on reddit
  4. 21.0%

    body fat · dexa

    DEXA VERIFIED

    according to Dexa currently at 21 bf; 5-11.5 162lbs; age unstated but adult-presenting

    male · 21% page · jul 2024

    open on reddit
  5. 21.0%

    body fat · dexa

    DEXA VERIFIED

    M 5-9 161lbs; dexa scan on monday put him at 21 body fat; age unstated but adult-presenting

    male · 21% page · apr 2024

    open on reddit
  6. 21.0%

    body fat · dexa

    DEXA VERIFIED

    Dexa scan a month ago said 21 bf; scan-to-photo gap about one month; age unstated but adult-presenting

    male · 21% page · sep 2022

    open on reddit
  7. 21.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    first DEXA scan same day says 21.8 BF; post image 1 is the BodySpec result card showing 21.8 and image 2 is a shirtless mirror photo; age unstated but adult-presenting

    male · 21% page · may 2024

    open on reddit
  8. 21.0%

    body fat · dexa

    DEXA VERIFIED

    Dexa before and after a 7-month bulk 68kg to 74kg; bodyfat went from 19 to 21; front and back photos; age unstated but adult-presenting

    male · 21% page · may 2026

    open on reddit
  9. 21.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    leangains 5-month progress "28% bf -> 21% bf w/ DEXA"; DEXA results image + front/side physique photos (21% is current)

    male · 21% page · apr 2015

    open on reddit
  10. 21.8%

    body fat · dexa

    DEXA VERIFIED

    r/crossfit; "recently did a DEXA scan and it said that I was 21.8% body fat"; shirtless physique photo; exact scan date not given

    male · 21% page · jul 2021

    open on reddit
  11. 21.0%

    body fat · dexa

    DEXA VERIFIED

    progresspics M/24/5ft10 200->160lb 1yr; "Percentages come from DEXA"; collage panel captioned "179lbs / 21% BF"

    male · 21% page · aug 2021

    open on reddit
  12. 21.0%

    body fat · dexa

    DEXA VERIFIED

    205 to 168lb; second of two DEXA scans = 21%; current photos; age unstated

    male · 21% page · feb 2026

    open on reddit
  13. 21.0%

    body fat · dexa

    DEXA VERIFIED

    M25 165lb 5ft9; last Dexa said 21pct 20 days before post; poster eyeballs 19-20pct now hence needs_review; four current shirtless photos

    male · 21% page · feb 2026

    open on reddit
  14. 21.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    First DEXA in London day before post, 21.6% BF; front and back physique photos plus DEXA printouts; age unstated but adult-presenting

    male · 21% page · jan 2016

    open on reddit
  15. 21.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    31M 5ft10 166lb 21.6% BF; physique photo and Body-Comp DEXA report in same album

    male · 21% page · feb 2018

    open on reddit
  16. 21.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Kalos San Jose DXA report photo: Sex Male, age 27, 165 lb, scan date 2026-07-25; OP states 21% BF; current shirtless photos in shorts (jeans photos are from January per OP)

    male · 21% page · aug 2026

    open on reddit

25%

body fat · male

21

entries

25.025.9

range

  1. 25.0%

    body fat · dexa

    DEXA VERIFIED

    19M stated (adult); 5ft11 150lb; did a DEXA recently so timing soft; incidental out-of-bucket find

    male · 25% page · jun 2026

    open on reddit
  2. 25.0%

    body fat · dexa

    DEXA VERIFIED

    Age 19 stated (adult), 180cm 67kg; DEXA placed him at 25; poster disputes reading over a height-entry error, scan-vs-photo timing unstated; incidental out-of-bucket find

    male · 25% page · may 2026

    open on reddit
  3. 25.8%

    body fat · dexa

    DEXA VERIFIED

    DEXA at BodySpec same day clocked him at 25.8 bodyfat; 6ft 158lb male; smart scale and AI estimates disregarded; age unstated but adult-presenting; incidental find outside this session buckets

    male · 25% page · jul 2026

    open on reddit
  4. 25.0%

    body fat · dexa

    DEXA VERIFIED

    19M 180cm 68kg stated (adult); title Around 25 DEXA verified; approximation word so needs_review; crosspost 1ub3vuw deduped to this row

    male · 25% page · jun 2026

    open on reddit
  5. 25.0%

    body fat · dexa

    DEXA VERIFIED

    M25 6-0 stated; Dexa says just above 25 bf; wording loose so needs_review; crosspost 1secgiz in r-Gymhelp deduped to this row

    male · 25% page · apr 2026

    open on reddit
  6. 25.1%

    body fat · dexa

    DEXA VERIFIED

    title states 5-9 150.4 LBS DEXA 25.1 BF; age unstated but adult-presenting

    male · 25% page · mar 2025

    open on reddit
  7. 25.2%

    body fat · dexa

    DEXA VERIFIED

    title states 31 6-0 185lbs 25.2 bf based on a DEXA scan 4 days ago; 2017 post but reddit-hosted image still loads

    male · 25% page · jul 2017

    open on reddit
  8. 25.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA scan says bodyfat is 25; Styku under 14 and BIA 15.5 disregarded as non-DEXA; r-fitness30plus so adult; age unstated

    male · 25% page · aug 2023

    open on reddit
  9. 25.9%

    body fat · dexa

    DEXA VERIFIED

    first Dexa Scan last Friday at 5-8 153lbs gave 25.9 body fat; mirror photo; age unstated but adult-presenting

    male · 25% page · jan 2026

    open on reddit
  10. 25.2%

    body fat · dexa

    DEXA VERIFIED

    M28 5ft8; DEXA May 2023 = 25.2% at 186 lb; same poster as 14u40s7 but different scan date

    male · 25% page · may 2023

    open on reddit
  11. 25.9%

    body fat · dexa

    DEXA VERIFIED

    Monthly DEXA series; current body fat 25.9% at 248.9 lb; sex inferred from photo, age unstated

    male · 25% page · mar 2025

    open on reddit
  12. 25.9%

    body fat · dexa

    DEXA VERIFIED

    6ft male 161lbs; DEXA 2wks earlier at 162lbs = 25.9%; age unstated

    male · 25% page · may 2024

    open on reddit
  13. 25.0%

    body fat · dexa

    DEXA VERIFIED

    180lbs, turns 31 in Aug; just got DEXA 25%

    male · 25% page · sep 2018

    open on reddit
  14. 25.0%

    body fat · dexa

    DEXA VERIFIED

    30y 6ft 185lb; DXA said 25pct (handheld 15 and scale 21 rejected as non-DEXA)

    male · 25% page · may 2025

    open on reddit
  15. 25.8%

    body fat · dexa

    DEXA VERIFIED

    6ft 158lb male; DEXA at BodySpec same day gave 25.8pct; front and rear torso photos | R5 DUPLICATE of e_0161 (same poster, same 2026-07-01 BodySpec scan; crosspost pair r/whatismybodyfat 1uky6ic + r/BulkOrCut 1ukz7pq). e_0161 kept as canonical; this row flagged for removal by owner - do not count as a distinct scan.

    male · 25% page · jul 2026

    open on reddit
  16. 25.0%

    body fat · dexa

    DEXA VERIFIED

    19M 5ft11 68kg; I did a DEXA recently and it came out to be 25pct; four current shirtless mirror photos

    male · 25% page · jun 2026

    open on reddit
  17. 25.9%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DEXA report image plus physique collage labelled 1/16/23 219.4lb 155lb lean 58.9lb fat, same day as the post; report Total row %Fat 26.8 is soft-tissue, fat 56.9 / mass 219.4 = 25.9 total body as poster states

    male · 25% page · jan 2023

    open on reddit
  18. 25.8%

    body fat · dexa

    DEXA VERIFIED

    Male, 5ft7 163lb, r/whatismybodyfat; body text states my DEXA scan stated that I am 25.8 percent body fat, current weight after regaining from 138 to 163; linked imgur album bk4vbDX titled bf percent holds front and side shirtless torso progress photos in shorts, SFW, verified loading 2026-08-10; sex unambiguous from photos though not stated in text; age unstated but clearly adult-presenting (lost 90lb over 12 months then two semesters of university) so needs_review

    male · 25% page · aug 2026

    open on reddit
  19. 25.0%

    body fat · dexa

    DEXA VERIFIED

    27M 177cm 73.5kg, r/AskFitnessIndia; poster states DEXA says 25 percent BF while four months into a cut from 79kg, contemporaneous with the photos; two standing shirtless physique photos with the face masked out, SFW, verified loading 2026-08-11; no scan printout shown so recorded as stated; age and sex stated explicitly in the post body

    male · 25% page · jun 2026

    open on reddit
  20. 25.0%

    body fat · dexa

    DEXA VERIFIED

    M 22 6ft5 175 lb, r/gainit recomp post; states two DEXA scans six months apart taking him from 28.9 percent to 25 percent with lean mass 115 to 124 lb, the second scan done the week of posting; linked imgur album MSn3bMb shows a contemporaneous shirtless standing torso photo, SFW, face cropped; album verified loading 2026-08-11

    male · 25% page · feb 2019

    open on reddit
  21. 25.0%

    body fat · dexa

    DEXA VERIFIED

    19M 5ft11 180cm 68kg, r/fit; states he did a DEXA recently because he was worried about facial fat and it came out to be 25 percent, the title rendering that as around 25 percent DEXA verified; reddit gallery of four images includes a contemporaneous shirtless standing mirror physique photo, SFW, plus face shots; images verified loading 2026-08-11

    male · 25% page · jun 2026

    open on reddit