dexapics

22% vs 26% Body Fat — Male(DEXA Verified)

Side-by-side DEXA-verified examples at 22% and 26% on male physiques. Each column uses the same card as the body fat % pages.

22%

body fat · male

15

entries

22.022.7

range

  1. 22.0%

    body fat · dexa

    DEXA VERIFIED

    current stats 188lbs approx 22 body fat DEXA; approximation word so needs_review; adult on TRT

    male · 22% page · jun 2026

    open on reddit
  2. 22.0%

    body fat · dexa

    DEXA VERIFIED

    title states current dexa scan showed 22 bf at 185lbs; side profile before-after photos; age unstated; crosspost 1m7vt37 deduped to this row

    male · 22% page · jul 2025

    open on reddit
  3. 22.5%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    r-fitness30plus 43M 5ft8.5; DEXA at 2022 Whistler Gran Fondo read 22.5 pct total body fat, green-shorts physique photo is Aug 2022 so contemporaneous but exact scan date not given hence needs_review. 22.5 rounds half-up to bucket 23. Later 15 pct is the poster own guess and disregarded. Post shows scan render and report page

    male · 22% page · nov 2025

    open on reddit
  4. 22.6%

    body fat · dexa

    DEXA VERIFIED

    r-fitness30plus 43M 6ft3 just under 200 lbs after 75 Hard; the DEXA scan I just went and got puts me at 22.6 pct. BIA scale reading of 12.8 disregarded. Three before-after shirtless mirror photo pairs load, current side is contemporaneous

    male · 22% page · nov 2025

    open on reddit
  5. 22.0%

    body fat · dexa

    DEXA VERIFIED

    Same poster, DEXA 7 Jul 2023 = 22% at 184 lb; separate scan date

    male · 22% page · jul 2023

    open on reddit
  6. 22.0%

    body fat · dexa

    DEXA VERIFIED

    First DEXA came out at 22%; contemporaneous unflexed photo; age unstated, adult-presenting

    male · 22% page · jun 2014

    open on reddit
  7. 22.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    r/Fitness "What 22% bodyfat looks like (DEXA)"; scanned that day; 22yo 5ft7 165lb; album has scan pages + physique photos

    male · 22% page · oct 2015

    open on reddit
  8. 22.0%

    body fat · dexa

    DEXA VERIFIED

    7 months retatrutide; current 188lb, 22% body fat (DEXA); age unstated

    male · 22% page · jun 2026

    open on reddit
  9. 22.0%

    body fat · dexa

    DEXA VERIFIED

    36yo male; DEXA 8 Nov 2025 at 96kg = 22%; before panel of side-by-side

    male · 22% page · feb 2026

    open on reddit
  10. 22.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA scan says 22pct BF; current torso photos

    male · 22% page · jan 2026

    open on reddit
  11. 22.0%

    body fat · dexa

    DEXA VERIFIED

    52yr 6ft4; Pic 3 is from May 2023 (230lb, 22pct bf dexa scan); heavier photo present in post; gallery numbering inferred hence needs_review

    male · 22% page · dec 2024

    open on reddit
  12. 22.0%

    body fat · dexa

    DEXA VERIFIED

    Guess-the-BF post with two shirtless mirror photos; OP reveals in his own comment that this is 22pct body fat from a BodySpec DEXA scan; age not stated but adult-presenting

    male · 22% page · jul 2021

    open on reddit
  13. 22.2%

    body fat · dexa

    DEXA VERIFIED

    26M. DexaFit scan 3/25/18: 152 lb, 22.2% body fat, with a before/after torso panel on imgur. The starting figure is given only as over 30% on 12/31/17, which is too vague to index. Crossposts 8fkoqh (r/Fitness) and 8cpn9u (r/leangains) are the same poster and scan.

    male · 22% page · apr 2018

    open on reddit
  14. 22.7%

    body fat · dexa

    DEXA VERIFIED

    32M 6ft1 170 lb, r/BTFC challenge intro; states he had a DEXA scan done the day of posting giving 22.7 percent with 38.7 lbs of fat out of 170.2 total; linked imgur album btfc3-r5cso shows front, back and side standing physique photos in shorts holding a handwritten proof sign reading redd.it slash opmod, album dated January 20 2012, verified loading 2026-08-11; poster later edits to speculate he is probably more like 18 percent by caliper convention, which is his own guess and is not recorded

    male · 22% page · jan 2012

    open on reddit
  15. 22.4%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    same 28 year old male and post as the 27.4 percent entry, recorded separately per the different-scan-date ruling; the imgur album dexa-RB5PG printout lists the second scan Measured 06/19/2015 at 171.6 lb with Total Region percent Fat 22.4, and the after physique photos are described as taken the day of the post at about 170 lb, four days after the scan, SFW with the face whited out; album verified loading 2026-08-11

    male · 22% page · jun 2015

    open on reddit

26%

body fat · male

16

entries

26.026.9

range

  1. 26.0%

    body fat · dexa

    DEXA VERIFIED

    5-9 42M 180lbs; Dexa scan today 26; Withings 22 and body metrics 17 disregarded as non-DEXA; incidental find outside this session buckets

    male · 26% page · jul 2026

    open on reddit
  2. 26.0%

    body fat · dexa

    DEXA VERIFIED

    recently lost 100lbs; just had a dexa scan done and still at 26 bf; age unstated but adult-presenting; incidental find outside this session buckets

    male · 26% page · dec 2025

    open on reddit
  3. 26.9%

    body fat · dexa

    DEXA VERIFIED

    27M; last DEXA showed 103.7lb lean mass at 26.9 body fat, down from 22.6 in November; photo stated to be from today but exact scan date not given; incidental find outside this session buckets

    male · 26% page · jul 2026

    open on reddit
  4. 26.0%

    body fat · dexa

    DEXA VERIFIED

    34 yo 72kg 1m84 in title; did a DEXA scan which gave 26 bodyfat

    male · 26% page · jun 2026

    open on reddit
  5. 26.0%

    body fat · dexa

    DEXA VERIFIED

    title states 6-1 180lbs 26 BF according to DEXA; six-panel physique collage; age unstated but adult-presenting

    male · 26% page · jun 2026

    open on reddit
  6. 26.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    37 6-1 187lb stated; post image shows DEXA BODY COMPOSITION SUMMARY with Total Body Fat 26.7 measured 11-03-2025, same day as the post; second image is a shirtless torso photo; crosspost 1onqkjh in r-Gymhelp deduped to this row

    male · 26% page · nov 2025

    open on reddit
  7. 26.5%

    body fat · dexa

    DEXA VERIFIED

    r/Brogress 5ft6 160lb; DEXA 26.5%; shirtless physique photo; 26.5 rounds half-up to 27

    male · 26% page · jun 2019

    open on reddit
  8. 26.0%

    body fat · dexa

    DEXA VERIFIED

    leangains; 26yo 5ft9 166lb, "26% BF according to dexa"; physique photo album

    male · 26% page · feb 2022

    open on reddit
  9. 26.0%

    body fat · dexa

    DEXA VERIFIED

    moreplatesmoredates; timeline "Jan 19, 2026 - 193 lbs, 26% BF according to DEXA"; dated physique panel Jan 19 2026; 5ft10

    male · 26% page · apr 2026

    open on reddit
  10. 26.0%

    body fat · dexa

    DEXA VERIFIED

    M25 6ft1 190lbs; 26% bf per DXA scan

    male · 26% page · feb 2017

    open on reddit
  11. 26.3%

    body fat · dexa

    DEXA VERIFIED

    6ft3 190lb now; dexa at 195lb said 26.3pct; 5lb gap between scan and photo

    male · 26% page · may 2025

    open on reddit
  12. 26.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DEXA report image shows 11/03/2025 total body fat 26.7% (report overrides poster's loose '26%'); after photo in black shorts same day; age 37 stated

    male · 26% page · nov 2025

    open on reddit
  13. 26.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA 26% total stated in post (arms 20%, legs 27%, trunk 29%); two tripod torso photos on i.redd.it verified loading 2026-08-08; adult male, age not stated

    male · 26% page · feb 2026

    open on reddit
  14. 26.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA 26% BF stated in title; 6ft1, 180lbs; six-panel front/side/back torso photos on i.redd.it verified loading 2026-08-08; adult male, age not stated; posted on user profile page

    male · 26% page · jun 2026

    open on reddit
  15. 26.0%

    body fat · dexa

    DEXA VERIFIED

    Male 29, 187 cm; OP states DEXA measured 26% at 96 kg (challenge start); before/after front-side-back comparison album imgur/3R92N live - the left (before) frames correspond to the 96 kg scan state; retrospective statement so soft

    male · 26% page · apr 2016

    open on reddit
  16. 26.2%

    body fat · dexa

    DEXA VERIFIED

    23M, 179 cm, 102.7 kg; DEXA scan 2013-09-27 = 26.2% BF; BTFC intro physique photos imgur/1PamL dated 2013-10-03, live

    male · 26% page · oct 2013

    open on reddit