dexapics

23% vs 21% Body Fat — Male(DEXA Verified)

Side-by-side DEXA-verified examples at 23% and 21% on male physiques. Each column uses the same card as the body fat % pages.

23%

body fat · male

22

entries

23.023.8

range

  1. 23.0%

    body fat · dexa

    DEXA VERIFIED

    6ft3 182lb; Dexa says 23 percent (InBody 19 disregarded); age unstated but clearly adult-presenting; incidental out-of-bucket find

    male · 23% page · feb 2026

    open on reddit
  2. 23.0%

    body fat · dexa

    DEXA VERIFIED

    dexa says 23 (inbody 22 disregarded as non-DEXA); age unstated but adult-presenting; incidental find outside this session buckets

    male · 23% page · apr 2023

    open on reddit
  3. 23.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DexaFit report image in post reads Gender Male, Age 33.1, measured 10-30-2023, Total Body Fat pct 23.1; scan taken the day before the post; before-after physique photos included; incidental find outside this session buckets

    male · 23% page · oct 2023

    open on reddit
  4. 23.7%

    body fat · dexa

    DEXA VERIFIED

    title states 26m 5-7 165lbs 23.7 BF from Dexa scan; mirror physique photo

    male · 23% page · jun 2022

    open on reddit
  5. 23.7%

    body fat · dexa

    DEXA VERIFIED

    title states 28M 5-10 at 160lbs, DEXA says 23.7; smart-scale 9 to 14.5 disregarded as non-DEXA

    male · 23% page · dec 2020

    open on reddit
  6. 23.0%

    body fat · dexa

    DEXA VERIFIED

    M28 5ft11; DEXA April 2026 = 23% (37.2 lb fat, 118 lb lean); dated photos Dec 2025 and Apr 2026

    male · 23% page · apr 2026

    open on reddit
  7. 23.0%

    body fat · dexa

    DEXA VERIFIED

    M51 5ft11; DEXA 8 Oct at 230 lb = 23%; earliest photo labelled 228.5 lb, pairing inferred

    male · 23% page · jan 2026

    open on reddit
  8. 23.0%

    body fat · dexa

    DEXA VERIFIED

    32M 180cm; left photo taken just before the 29 Mar DEXA which came out at 23% at 90 kg

    male · 23% page · sep 2023

    open on reddit
  9. 23.0%

    body fat · dexa

    DEXA VERIFIED

    Post states DEXA Results: 23% with contemporaneous physique photos; age unstated

    male · 23% page · feb 2026

    open on reddit
  10. 23.0%

    body fat · dexa

    DEXA VERIFIED

    M25 6ft0 170 lb; recent DEXA 23% body fat; physique photos load

    male · 23% page · feb 2025

    open on reddit
  11. 23.3%

    body fat · dexa

    DEXA VERIFIED

    5ft10 144 lb; edit states DEXA came back 23.3%; age unstated, adult-presenting

    male · 23% page · mar 2026

    open on reddit
  12. 23.0%

    body fat · dexa

    DEXA VERIFIED

    M40 5ft9 176 lb, 23% bf after DEXA; physique photos load

    male · 23% page · jul 2017

    open on reddit
  13. 23.0%

    body fat · dexa

    DEXA VERIFIED

    same post 1st DEXA 23% before working out April 2025; photo panel labelled APRIL 2025

    male · 23% page · apr 2026

    open on reddit
  14. 23.0%

    body fat · dexa

    DEXA VERIFIED

    MacroFactor age 50; "DEXA scan on October 8th confirmed 23% body fat - official before measurement"; before/after photos, post 2025-12-31

    male · 23% page · dec 2025

    open on reddit
  15. 23.0%

    body fat · dexa

    DEXA VERIFIED

    gainit Jan 2019; "DEXA says I’m 23% body fat (InBody says 19%)"; shirtless physique photos

    male · 23% page · jan 2019

    open on reddit
  16. 23.8%

    body fat · dexa

    DEXA VERIFIED

    tirzepatidecompound DEXA 5.5 months; "body fat went from 74.5 lbs (32.7%) to 48.0 lbs (23.8%)" second scan the day before; photo panel "2026 MAR - 209 lbs"

    male · 23% page · mar 2026

    open on reddit
  17. 23.0%

    body fat · dexa

    DEXA VERIFIED

    M25 6ft 170lbs; DEXA 23%

    male · 23% page · apr 2025

    open on reddit
  18. 23.0%

    body fat · dexa

    DEXA VERIFIED

    M25 6ft0 169lb; DEXA scan says im 23pct bf; three current shirtless front/back mirror photos

    male · 23% page · mar 2025

    open on reddit
  19. 23.7%

    body fat · dexa

    DEXA VERIFIED

    5ft6 148lb; six briefs-only physique photos; OP posted DEXA Scan came back at 23.7 in his own comment; scan was a few days after the photos at an estimated 148-150lb; age not stated but adult-presenting

    male · 23% page · jan 2026

    open on reddit
  20. 23.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Same DEXA report row 11/12/2024 = 23.8%; before photo included in post; photo date inferred contemporaneous with earlier scan

    male · 23% page · nov 2025

    open on reddit
  21. 23.1%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Follow-up DXA 2015-01-26 total body fat 23.1 percent at 160.6 lb total mass from the same report image in the linked imgur album (a/xiQgJ); current physique photos (front side-by-side plus a relaxed front and a side shot, boxers, SFW) are contemporaneous with this follow-up scan, verified loading 2026-08-11; sex unambiguous male from photos, age not stated but clearly adult-presenting, hence needs_review; baseline scan recorded separately as e_0695

    male · 23% page · jan 2015

    open on reddit
  22. 23.4%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    6ft2 176 lb male, r/BulkOrCut; reddit gallery includes a DEXAFIT report page measured 08/01/2026 at age 35.9 showing regional body fat percentages and a contemporaneous shirtless mirror selfie, SFW, face obscured by the phone; title and text state the total DEXA figure of 23.4 percent; images verified loading 2026-08-11

    male · 23% page · aug 2026

    open on reddit

21%

body fat · male

16

entries

21.021.9

range

  1. 21.1%

    body fat · dexa

    DEXA VERIFIED

    current stats 33M 183cm 145lbs BF 21.1 Dexa

    male · 21% page · mar 2026

    open on reddit
  2. 21.0%

    body fat · dexa

    DEXA VERIFIED

    two DEXA scans, now down to approx 21; approximation word so needs_review; adult (peaked 250lbs in early 20s)

    male · 21% page · feb 2026

    open on reddit
  3. 21.9%

    body fat · dexa

    DEXA VERIFIED

    latest Dexa 21.9 at 171lbs; age unstated but adult-presenting

    male · 21% page · oct 2025

    open on reddit
  4. 21.0%

    body fat · dexa

    DEXA VERIFIED

    according to Dexa currently at 21 bf; 5-11.5 162lbs; age unstated but adult-presenting

    male · 21% page · jul 2024

    open on reddit
  5. 21.0%

    body fat · dexa

    DEXA VERIFIED

    M 5-9 161lbs; dexa scan on monday put him at 21 body fat; age unstated but adult-presenting

    male · 21% page · apr 2024

    open on reddit
  6. 21.0%

    body fat · dexa

    DEXA VERIFIED

    Dexa scan a month ago said 21 bf; scan-to-photo gap about one month; age unstated but adult-presenting

    male · 21% page · sep 2022

    open on reddit
  7. 21.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    first DEXA scan same day says 21.8 BF; post image 1 is the BodySpec result card showing 21.8 and image 2 is a shirtless mirror photo; age unstated but adult-presenting

    male · 21% page · may 2024

    open on reddit
  8. 21.0%

    body fat · dexa

    DEXA VERIFIED

    Dexa before and after a 7-month bulk 68kg to 74kg; bodyfat went from 19 to 21; front and back photos; age unstated but adult-presenting

    male · 21% page · may 2026

    open on reddit
  9. 21.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    leangains 5-month progress "28% bf -> 21% bf w/ DEXA"; DEXA results image + front/side physique photos (21% is current)

    male · 21% page · apr 2015

    open on reddit
  10. 21.8%

    body fat · dexa

    DEXA VERIFIED

    r/crossfit; "recently did a DEXA scan and it said that I was 21.8% body fat"; shirtless physique photo; exact scan date not given

    male · 21% page · jul 2021

    open on reddit
  11. 21.0%

    body fat · dexa

    DEXA VERIFIED

    progresspics M/24/5ft10 200->160lb 1yr; "Percentages come from DEXA"; collage panel captioned "179lbs / 21% BF"

    male · 21% page · aug 2021

    open on reddit
  12. 21.0%

    body fat · dexa

    DEXA VERIFIED

    205 to 168lb; second of two DEXA scans = 21%; current photos; age unstated

    male · 21% page · feb 2026

    open on reddit
  13. 21.0%

    body fat · dexa

    DEXA VERIFIED

    M25 165lb 5ft9; last Dexa said 21pct 20 days before post; poster eyeballs 19-20pct now hence needs_review; four current shirtless photos

    male · 21% page · feb 2026

    open on reddit
  14. 21.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    First DEXA in London day before post, 21.6% BF; front and back physique photos plus DEXA printouts; age unstated but adult-presenting

    male · 21% page · jan 2016

    open on reddit
  15. 21.6%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    31M 5ft10 166lb 21.6% BF; physique photo and Body-Comp DEXA report in same album

    male · 21% page · feb 2018

    open on reddit
  16. 21.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Kalos San Jose DXA report photo: Sex Male, age 27, 165 lb, scan date 2026-07-25; OP states 21% BF; current shirtless photos in shorts (jeans photos are from January per OP)

    male · 21% page · aug 2026

    open on reddit