dexapics

30% vs 26% Body Fat — Male(DEXA Verified)

Side-by-side DEXA-verified examples at 30% and 26% on male physiques. Each column uses the same card as the body fat % pages.

30%

body fat · male

4

entries

30.030.0

range

  1. 30.0%

    body fat · dexa

    DEXA VERIFIED

    just did a Dexa scan and got 30 body fat; 32M 5-8 170 lbs stated; back photo

    male · 30% page · feb 2026

    open on reddit
  2. 30.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA said 30 today; 181 lbs 5-9; his own 24-26 guess disregarded; age unstated but adult-presenting

    male · 30% page · oct 2025

    open on reddit
  3. 30.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    same post, 30% BF DEXA scan image with the corresponding before photo; title hedges "almost 30%"

    male · 30% page · mar 2016

    open on reddit
  4. 30.0%

    body fat · dexa

    DEXA VERIFIED

    first DEXA last week = 30%; poster disputes it; age unstated adult-presenting

    male · 30% page · jan 2025

    open on reddit

26%

body fat · male

16

entries

26.026.9

range

  1. 26.0%

    body fat · dexa

    DEXA VERIFIED

    5-9 42M 180lbs; Dexa scan today 26; Withings 22 and body metrics 17 disregarded as non-DEXA; incidental find outside this session buckets

    male · 26% page · jul 2026

    open on reddit
  2. 26.0%

    body fat · dexa

    DEXA VERIFIED

    recently lost 100lbs; just had a dexa scan done and still at 26 bf; age unstated but adult-presenting; incidental find outside this session buckets

    male · 26% page · dec 2025

    open on reddit
  3. 26.9%

    body fat · dexa

    DEXA VERIFIED

    27M; last DEXA showed 103.7lb lean mass at 26.9 body fat, down from 22.6 in November; photo stated to be from today but exact scan date not given; incidental find outside this session buckets

    male · 26% page · jul 2026

    open on reddit
  4. 26.0%

    body fat · dexa

    DEXA VERIFIED

    34 yo 72kg 1m84 in title; did a DEXA scan which gave 26 bodyfat

    male · 26% page · jun 2026

    open on reddit
  5. 26.0%

    body fat · dexa

    DEXA VERIFIED

    title states 6-1 180lbs 26 BF according to DEXA; six-panel physique collage; age unstated but adult-presenting

    male · 26% page · jun 2026

    open on reddit
  6. 26.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    37 6-1 187lb stated; post image shows DEXA BODY COMPOSITION SUMMARY with Total Body Fat 26.7 measured 11-03-2025, same day as the post; second image is a shirtless torso photo; crosspost 1onqkjh in r-Gymhelp deduped to this row

    male · 26% page · nov 2025

    open on reddit
  7. 26.5%

    body fat · dexa

    DEXA VERIFIED

    r/Brogress 5ft6 160lb; DEXA 26.5%; shirtless physique photo; 26.5 rounds half-up to 27

    male · 26% page · jun 2019

    open on reddit
  8. 26.0%

    body fat · dexa

    DEXA VERIFIED

    leangains; 26yo 5ft9 166lb, "26% BF according to dexa"; physique photo album

    male · 26% page · feb 2022

    open on reddit
  9. 26.0%

    body fat · dexa

    DEXA VERIFIED

    moreplatesmoredates; timeline "Jan 19, 2026 - 193 lbs, 26% BF according to DEXA"; dated physique panel Jan 19 2026; 5ft10

    male · 26% page · apr 2026

    open on reddit
  10. 26.0%

    body fat · dexa

    DEXA VERIFIED

    M25 6ft1 190lbs; 26% bf per DXA scan

    male · 26% page · feb 2017

    open on reddit
  11. 26.3%

    body fat · dexa

    DEXA VERIFIED

    6ft3 190lb now; dexa at 195lb said 26.3pct; 5lb gap between scan and photo

    male · 26% page · may 2025

    open on reddit
  12. 26.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DEXA report image shows 11/03/2025 total body fat 26.7% (report overrides poster's loose '26%'); after photo in black shorts same day; age 37 stated

    male · 26% page · nov 2025

    open on reddit
  13. 26.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA 26% total stated in post (arms 20%, legs 27%, trunk 29%); two tripod torso photos on i.redd.it verified loading 2026-08-08; adult male, age not stated

    male · 26% page · feb 2026

    open on reddit
  14. 26.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA 26% BF stated in title; 6ft1, 180lbs; six-panel front/side/back torso photos on i.redd.it verified loading 2026-08-08; adult male, age not stated; posted on user profile page

    male · 26% page · jun 2026

    open on reddit
  15. 26.0%

    body fat · dexa

    DEXA VERIFIED

    Male 29, 187 cm; OP states DEXA measured 26% at 96 kg (challenge start); before/after front-side-back comparison album imgur/3R92N live - the left (before) frames correspond to the 96 kg scan state; retrospective statement so soft

    male · 26% page · apr 2016

    open on reddit
  16. 26.2%

    body fat · dexa

    DEXA VERIFIED

    23M, 179 cm, 102.7 kg; DEXA scan 2013-09-27 = 26.2% BF; BTFC intro physique photos imgur/1PamL dated 2013-10-03, live

    male · 26% page · oct 2013

    open on reddit