30.0%
body fat · dexa
just did a Dexa scan and got 30 body fat; 32M 5-8 170 lbs stated; back photo
male · 30% page · feb 2026
open on redditSide-by-side DEXA-verified examples at 30% and 28% on male physiques. Each column uses the same card as the body fat % pages.
body fat · male
4
entries
30.0–30.0
range
30.0%
body fat · dexa
just did a Dexa scan and got 30 body fat; 32M 5-8 170 lbs stated; back photo
male · 30% page · feb 2026
open on reddit30.0%
body fat · dexa
DEXA said 30 today; 181 lbs 5-9; his own 24-26 guess disregarded; age unstated but adult-presenting
male · 30% page · oct 2025
open on reddit30.0%
body fat · dexa
same post, 30% BF DEXA scan image with the corresponding before photo; title hedges "almost 30%"
male · 30% page · mar 2016
open on reddit30.0%
body fat · dexa
first DEXA last week = 30%; poster disputes it; age unstated adult-presenting
male · 30% page · jan 2025
open on redditbody fat · male
7
entries
28.0–28.9
range
28.5%
body fat · dexa
recent DEXA showed weight 179lb, body fat 28.5, fat mass 51.1lb, lean mass 120.7lb; 28.5 rounds half-up to bucket 29; five shirtless photos; exact scan date not given, age unstated; incidental find outside this session buckets
male · 28% page · jul 2026
open on reddit28.0%
body fat · dexa
37M stated; left pic about 38 body fat per DEXA and right pic about 28; approximation word so needs_review; right-hand photo is the contemporaneous one
male · 28% page · feb 2026
open on reddit28.0%
body fat · dexa
M26 baseline DXA 28% with before photo in side-by-side; report image loads; crosspost 31udhb deduped
male · 28% page · apr 2015
open on reddit28.0%
body fat · dexa
DEXA taken same day = 28%; photos load; age unstated, adult-presenting
male · 28% page · nov 2014
open on reddit28.0%
body fat · dexa
DEXA said 28%; poster notes 2 kg lost since the scan; photos load; age unstated
male · 28% page · feb 2022
open on reddit28.9%
body fat · dexa
r/Fitness Male 21 6ft1 222lb; "28.9% BF via DEXA on 10/2/16"; post 2016-10-30 (~4 weeks later) with physique photos
male · 28% page · oct 2016
open on reddit28.0%
body fat · dexa
24yo male 6ft2 190lb; DEXA last month measured 28% BF; front and side photos
male · 28% page · aug 2020
open on reddit