dexapics

30% vs 28% Body Fat — Male(DEXA Verified)

Side-by-side DEXA-verified examples at 30% and 28% on male physiques. Each column uses the same card as the body fat % pages.

30%

body fat · male

4

entries

30.030.0

range

  1. 30.0%

    body fat · dexa

    DEXA VERIFIED

    just did a Dexa scan and got 30 body fat; 32M 5-8 170 lbs stated; back photo

    male · 30% page · feb 2026

    open on reddit
  2. 30.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA said 30 today; 181 lbs 5-9; his own 24-26 guess disregarded; age unstated but adult-presenting

    male · 30% page · oct 2025

    open on reddit
  3. 30.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    same post, 30% BF DEXA scan image with the corresponding before photo; title hedges "almost 30%"

    male · 30% page · mar 2016

    open on reddit
  4. 30.0%

    body fat · dexa

    DEXA VERIFIED

    first DEXA last week = 30%; poster disputes it; age unstated adult-presenting

    male · 30% page · jan 2025

    open on reddit

28%

body fat · male

7

entries

28.028.9

range

  1. 28.5%

    body fat · dexa

    DEXA VERIFIED

    recent DEXA showed weight 179lb, body fat 28.5, fat mass 51.1lb, lean mass 120.7lb; 28.5 rounds half-up to bucket 29; five shirtless photos; exact scan date not given, age unstated; incidental find outside this session buckets

    male · 28% page · jul 2026

    open on reddit
  2. 28.0%

    body fat · dexa

    DEXA VERIFIED

    37M stated; left pic about 38 body fat per DEXA and right pic about 28; approximation word so needs_review; right-hand photo is the contemporaneous one

    male · 28% page · feb 2026

    open on reddit
  3. 28.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    M26 baseline DXA 28% with before photo in side-by-side; report image loads; crosspost 31udhb deduped

    male · 28% page · apr 2015

    open on reddit
  4. 28.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA taken same day = 28%; photos load; age unstated, adult-presenting

    male · 28% page · nov 2014

    open on reddit
  5. 28.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA said 28%; poster notes 2 kg lost since the scan; photos load; age unstated

    male · 28% page · feb 2022

    open on reddit
  6. 28.9%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness Male 21 6ft1 222lb; "28.9% BF via DEXA on 10/2/16"; post 2016-10-30 (~4 weeks later) with physique photos

    male · 28% page · oct 2016

    open on reddit
  7. 28.0%

    body fat · dexa

    DEXA VERIFIED

    24yo male 6ft2 190lb; DEXA last month measured 28% BF; front and side photos

    male · 28% page · aug 2020

    open on reddit