8.2%
body fat · dexa
INBF natural competitor; DEXA scan on day of photos; sex confirmed via OP comments
male · 8% page · jun 2024
open on redditSide-by-side DEXA-verified examples at 8% and 12% on male physiques. Each column uses the same card as the body fat % pages.
body fat · male
12
entries
8.0–8.9
range
8.2%
body fat · dexa
INBF natural competitor; DEXA scan on day of photos; sex confirmed via OP comments
male · 8% page · jun 2024
open on reddit8.0%
body fat · dexa
5ft5 and 120 lbs; DEXA puts OP at 8
male · 8% page · feb 2024
open on reddit8.0%
body fat · dexa
36 years old, 155 lbs post-cut; DEXA value stated approximately as about 8
male · 8% page · nov 2025
open on reddit8.0%
body fat · dexa
M27 5ft4 141 lb; DEXA states 8% body fat; before/after photos load
male · 8% page · dec 2021
open on reddit8.9%
body fat · dexa
DEXA scan says 8.9% BF; physique photos load; age unstated, adult-presenting
male · 8% page · may 2023
open on reddit8.0%
body fat · dexa
loseit 27M 5ft4 168->141lb 3.5mo; DEXA 8% bodyfat; NSFW-flagged ordinary before/after progress photo
male · 8% page · dec 2021
open on reddit8.7%
body fat · dexa
WorkoutRoutines 39M 11wk cut to 183lb; "body fat 8.7% at the end according to dexa scan"; shirtless physique photos; 8.7 rounds to 9
male · 8% page · jul 2025
open on reddit8.2%
body fat · dexa
r/Fitness "Got a DEXA Scan - Elated and Disappointed"; DEXA results image shows 8.2% BF; physique photos assumed ~12%
male · 8% page · apr 2016
open on reddit8.8%
body fat · dexa
moreplatesmoredates at 178lb; DEXA readout "Body Fat 8.8% (6.9kg), Lean Mass 88%"; physique photos; 8.8 rounds to 9
male · 8% page · jun 2021
open on reddit8.0%
body fat · dexa
M39 6ft 174lb end of cut; DEXA says 8% body fat
male · 8% page · feb 2026
open on reddit8.7%
body fat · dexa
M32 5ft8 162lb, 6 weeks out from a natural show; DEXA done the afternoon of the post with DEXAFIT report screenshot included; nine posing-trunk physique photos from the same session; also crossposted to r/bodybuilding as 1jz96os (deduped)
male · 8% page · apr 2025
open on reddit8.4%
body fat · dexa
27M 6ft0 168.2 lb, r/leangains twelve week cut writeup; linked imgur album foxtopus-dexa-scans-6-4-fXhzS shows the research-facility printout with Sex Male, age 27.8, Measured 06/04/2015 and Total Body percent Fat 8.4; linked album foxtopus-btfc-comparison-W98Ny shows contemporaneous front and back standing physique photos in shorts, SFW; both albums verified loading 2026-08-11; the same post also carries an earlier 03/23/2015 scan recorded separately
male · 8% page · jun 2015
open on redditbody fat · male
34
entries
12.0–12.9
range
12.1%
body fat · dexa
monthly DEXA, most recent 12.1; InBody and hydrostatic also quoted but DEXA used
male · 12% page · jun 2026
open on reddit12.0%
body fat · dexa
29 years old, 5ft7, 147 lbs at end of cut
male · 12% page · jul 2025
open on reddit12.1%
body fat · dexa
DEXA Jan 3 2026 gave 12.1; photos taken about two weeks later
male · 12% page · jan 2026
open on reddit12.4%
body fat · dexa
41, 6ft1, 182 lbs; latest DEXA 12.4
male · 12% page · jan 2026
open on reddit12.7%
body fat · dexa
44M 5ft8 162.0lb; DEXA the week before the post; 5-year progress photos including current March 2025 shots
male · 12% page · mar 2025
open on reddit12.8%
body fat · dexa
5ft11 ~190lb; DEXA results received day of post; age unstated but clearly adult-presenting
male · 12% page · may 2026
open on reddit12.8%
body fat · dexa
31M 5ft9 150lb, 3 months into cut; DEXA 2 weeks before the post so photo-scan timing is slightly off
male · 12% page · may 2026
open on reddit12.7%
body fat · dexa
States last pic dexa was around 12.7 bf; value loose; age unstated but adult-presenting
male · 12% page · feb 2024
open on reddit12.6%
body fat · dexa
End of 7-month cut at 141.3lb; recent DEXA 12.6 with lean mass 121.0lb; photos taken the other day; age unstated but adult-presenting
male · 12% page · may 2026
open on reddit12.7%
body fat · dexa
M44 DEXA taken same day = 12.7%; March 2025 photo; crosspost 1j6muoq deduped
male · 12% page · mar 2025
open on reddit12.0%
body fat · dexa
Same poster/post, second DEXA at 156 lb = 12%; after photo dated 12/2/24
male · 12% page · dec 2024
open on reddit12.3%
body fat · dexa
M29 5ft8 158 lb; DEXA reveal 12.3%; unflexed and flexed photos load
male · 12% page · mar 2024
open on reddit12.0%
body fat · dexa
progresspics M/31/6ft 215->195lb; "DEXA scan says 12%BF"; 3-panel shirtless physique photos
male · 12% page · may 2026
open on reddit12.0%
body fat · dexa
progresspics M/49/5ft7 227->143lb 10mo; table "Body Fat Dexa Scan 37% | 12%"; before/after photos; crossposted to 6 other subs (deduped)
male · 12% page · jul 2026
open on reddit12.4%
body fat · dexa
weightroom BBSM review; "Ending Stats DEXA scan verified ... 12.38% bodyfat" at 223.8lb; before/after physique photos
male · 12% page · jul 2014
open on reddit12.5%
body fat · dexa
leangains/Fitness year-of-progress; "Cut 1 Jan-Jun 2017 163lbs bf 12.5% by DEXA" with that phase’s physique photos; retrospective post Feb 2018; 12.5 rounds half-up to 13
male · 12% page · feb 2018
open on reddit12.0%
body fat · dexa
progresspics M/33/6ft 168->156lb 3mo "w/ Dexa Scan"; 12%BF after; before/after photos
male · 12% page · dec 2024
open on reddit12.0%
body fat · dexa
moreplatesmoredates "12% body fat no abs"; two DEXA scans ~3 months apart read 12% and 13%; title indicates current is 12%; abdomen physique photos
male · 12% page · jun 2025
open on reddit12.5%
body fat · dexa
MenOnThePen "Dexa Scan vs Smart Scales"; DEXA result "my body fat is 12.5%"; physique photos; 12.5 rounds half-up to 13
male · 12% page · nov 2025
open on reddit12.9%
body fat · dexa
progresspics M/24/6ft1 290->186lb; second DEXA "the scan puts me at 12.9% bf" (9.8% was trunk-only, excluded); physique photos
male · 12% page · apr 2023
open on reddit12.5%
body fat · dexa
same post first DEXA 31 March 2014 = 12.49%; before photo pairs with it
male · 12% page · jun 2014
open on reddit12.0%
body fat · dexa
6ft1 down 218 to 188lb; 12% BF per DEXA; current photos; age unstated
male · 12% page · jul 2026
open on reddit12.6%
body fat · dexa
1yr lean build; DEXA last week 12.6% at 200.1lb; current posing photos; age unstated
male · 12% page · dec 2023
open on reddit12.3%
body fat · dexa
same post; DEXA 226lb 12.3pct after 14 weeks; after mirror photo; scan-photo pairing inferred
male · 12% page · dec 2018
open on reddit12.0%
body fat · dexa
49M 5ft7 227lb to 143lb over 10 months; DEXA 37pct to 12pct; before/after photos; crossposts 1ufdop4 1ugfdfb 1uno1x1 same scan
male · 12% page · jun 2026
open on reddit12.1%
body fat · dexa
DEXA scan came back today at 82kg 12.1pct BF; current photos
male · 12% page · feb 2026
open on reddit12.0%
body fat · dexa
218lb at 5ft10.3; Dexa says I am 12pct; poster doubts it but value is the DEXA reading
male · 12% page · sep 2025
open on reddit12.9%
body fat · dexa
M24 6ft1 290lb to 186lb in 16 months; second of two DEXA scans puts me at 12.9pct bf 9.8 trunk; collage includes shirtless photos plus the DEXA printout
male · 12% page · apr 2023
open on reddit12.5%
body fat · dexa
BodySpec report 7/11/2026 12.5pct at 178.8lb; 12.5 rounds half-up to bucket 13; PED-assisted cut; earlier rows 28.3pct (4/21) and 32.8pct (3/24) have no dated photo pairing
male · 12% page · jul 2026
open on reddit12.3%
body fat · dexa
DEXA report image Total Body Fat 12.3pct at 175.6lb measured 03/18/2026, post 17 days later; one shirtless flex photo; age not stated but adult-presenting
male · 12% page · apr 2026
open on reddit12.0%
body fat · dexa
Same post, earlier scan: OP comment says previous dexa in July 2019 showed 12 percent body fat at 147 lbs, and the collage has a panel labelled July 2019 147lbs; round value recalled 4.5 years later
male · 12% page · feb 2024
open on reddit12.7%
body fat · dexa
178cm 101kg; title says DEXA done today; OP comment: DEXA scan results say 12.7%; two shirtless mirror photos
male · 12% page · apr 2024
open on reddit12.6%
body fat · dexa
35M, 5ft7, 148.8 lb; DEXA 12.6%; shirtless torso photo imgur/CZq0ZiK dated 2016-06-30, live
male · 12% page · jul 2016
open on reddit12.0%
body fat · dexa
5ft9 156lb after 2 months on reta; OP states Dexa, InBody and Hume all put him at 12% - only the DEXA figure recorded per Q2; three monthly shirtless mirror photos on i.redd.it verified loading; age not stated but clearly adult-presenting
male · 12% page · feb 2026
open on reddit