9% vs 11% Body Fat — Male(DEXA Verified)

M/35; DEXA in title; r/Brogress crosspost 8emd4z deduped

27yo male; DEXA late April, photos mid-May so timing approximate

27M 166 lbs just finished cutting; crossposts 1ui62a9 and 1ui5y1x deduped

M/33/6ft1 176 lbs; DEXA 9.2 tissue

five year progress; 155 lbs and 9 percent per DEXA at time of second photo

41/m 6ft2 243 lbs end of bulk; DEXA read 9.2 fasted

OP thinks number is low; adult male confirmed from photo

M28 5ft8; follow-up DEXA day of post = 9.7% at 195 lb

fitness30plus 44M 6ft4; DEXA 9.5% (Navy tape said 12%); physique photo + DEXA report pages; 9.5 rounds half-up to 10

DEXA came back 9.5%; OP expected 20-27%; age unstated

dexa scan body fat 9.7%; photo dated 10/26/2024; age unstated

27M 166lb just finished cutting; DEXA said 9.8pct; crosspost 1ui5y1x same scan same day

M35 6ft2 197lb to 175lb in 7 weeks VPX challenge; title states 9.0pct BodyFat (DEXA); Day 1 / Day 49 photos both load

Male, age unstated but clearly adult-presenting; OP states DEXA 9.2% at 163.8lb taken shortly before a summer trip; first 3 of 6 gallery photos are that scan period, last 3 are current at 170lb; shirtless mirror physique photos with face covered by emoji, verified loading 2026-08-09; needs_review for unstated age

Male, age unstated but clearly adult-presenting; OP states dexascan 9.4% body fat at 126lb after starting at 221.2lb; 3-photo gallery runs start / lean-low / current 136lb so the photo at the 9.4% state is inferred from sequence rather than captioned - hence needs_review; photos verified loading 2026-08-09

Male, 65.5 in, 144.6 lb; DEXA 2014-03-03 = 9.9% BF; back progress album imgur/w7o65 dated 2014-03-23 live; ~3 weeks between scan and photo on a slow bulk; age not stated but clearly adult-presenting

6ft 173 lbs after cut from 210; DEXA 11.3

age not stated, appears adult male; posted as a DEXA benchmark

photo taken same day as DEXA; OP disputes the 11.7 result

41yo 5ft11 205 lbs after 16-week recomp

DEXA Dec 6 2025 gave 11.1; same poster as e_0022 but earlier separate scan

5ft9 178 lbs, 11 bf by DEXA per title

six month progress; DEXA 11.5 at time of Jan 24 2025 photo

DEXA on 2023-10-19 gave 11.8 at 175 lbs; dated photo from that day included plus scan data images

Hologic report image shows Total Body pct Fat 11.3, scan date March 04 2025 (day before post); report header lists sex male; photos from Jan 1 and post day; incidental find outside this session five buckets

leangains turbozed; "What 11.6% BF Looks Like DEXA verified"; BodySpec report + shirtless physique photo; 6 weeks after his 13.1% scan

Weightliftingquestion 20yo 6ft1 195lb; DEXA at 200lb said 11.5% (poster suspects water weight); physique photos ~5lb later; 11.5 rounds half-up to 12

r/trt 6 months TRT; "DEXA scan a few days ago has me at 11.2%"; physique photos

r/Fitness 4-month cut "20.7% to 11.8% pics and DEXA"; final scan 11.8%; before/after physique photos

DEXA last week 11.2%; poolside physique photos; age unstated

first ever DEXA that Monday showed 11%; album physique photos load; age unstated

29M 5ft9-10 169-172lb; DXA regional report image Total Region pctFat 11.5 measured 06/13/2026, post 3 days later; 11.5 rounds half-up to bucket 12; three shirtless mirror photos in the same post

DEXA body composition summary image: Total Body Fat 11.1% measured 04/02/2024 (20.9% 10/2023, 15.0% 04/2023, 22.8% 04/2022); gallery includes shirtless front/back/side photos posted 2 days after scan

M31 173cm; OP own comment lists total body fat 10/24/18 = 11.5 percent (fat 16.8lb, lean 129.1lb); posted 4 days after that scan with a before/after mirror physique collage; 11.5 rounds half-up to 12

Age 30, Gender Male stated in post; DEXA 2016-09-30 = 11.8% (report imgur/h7UOrYq); shirtless torso photo imgur/xt1too9 dated same day, live. Earlier 2016-09-07 scan 14.3% has no contemporaneous photo