dexapics

What does 14% body fat look like on a man?

24

entries

14.0–15.0

range

about this level

what 14% looks like on men

Entries

24 posts

  1. 14.2%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Second scan documented in same post: DEXAFIT report 14.2 dated Aug 20 2025 with its own contemporaneous photo; the 10.7 scan is e_0025

    male · 14% page · oct 2025

    open on reddit
  2. 14.0%

    body fat · dexa

    DEXA VERIFIED

    Age 51, 5ft11 242lb; just got a DEXA at 14; posed progress photos same post

    male · 14% page · apr 2024

    open on reddit
  3. 14.8%

    body fat · dexa

    DEXA VERIFIED

    Lost 200lb with loose skin; title states dexa shows 14.8; age unstated but adult-presenting

    male · 14% page · apr 2022

    open on reddit
  4. 14.9%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    BodySpec result screenshots show 14.9 on 06/04/2025 at 169lb (prior scan 16.7 on 11/02/2024); post text rounds it to 15; photo taken about 2 weeks before the post

    male · 14% page · jun 2025

    open on reddit
  5. 14.6%

    body fat · dexa

    DEXA VERIFIED

    Turned 38 the day before; first DEXA that day read 14.6; before photo at 100kg also in post

    male · 14% page · nov 2025

    open on reddit
  6. 14.0%

    body fat · dexa

    DEXA VERIFIED

    M27 6ft4 194 lb; two DEXA scans at 14% body fat; before/after photos load

    male · 14% page · oct 2019

    open on reddit
  7. 14.7%

    body fat · dexa

    DEXA VERIFIED

    21M 6ft0 190 lb; DEXA same day = 14.7% (scale said 17.9%, report value used)

    male · 14% page · apr 2022

    open on reddit
  8. 14.5%

    body fat · dexa

    DEXA VERIFIED

    5ft10 153 lb; DEXA currently 14.5% (rounds half-up to 15); age unstated

    male · 14% page · jan 2024

    open on reddit
  9. 14.7%

    body fat · dexa

    DEXA VERIFIED

    progresspics M/28/5ft9 240->178lb 5mo; "14.7% tested via dexa scan"; physique photos

    male · 14% page · jun 2018

    open on reddit
  10. 14.7%

    body fat · dexa

    DEXA VERIFIED

    same post starting stats "DEXA scan verified ... 14.73% bodyfat" 225.4lb; before photo pairs with it

    male · 14% page · jul 2014

    open on reddit
  11. 14.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    leangains dooverdixon; "5 Weeks Later Weight 167.5 Dexa 14.7% BF" with "Photo immediately after Dexa scan" links + dexa report; distinct scan from his 12.5% (7z1tbf)

    male · 14% page · feb 2017

    open on reddit
  12. 14.5%

    body fat · dexa

    DEXA VERIFIED

    gainit M/52/6ft2 150->222lb; "My Dexa scan this week put me at 14.5% body fat"; progress pics album; 14.5 rounds half-up to 15

    male · 14% page · nov 2022

    open on reddit
  13. 14.8%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness M/29/6ft 10-week cut; "Starting stats 190lbs, 14.8% body fat measured via DXA"; before photo in 4-panel comparison; ending 9-10% was calculated not measured

    male · 14% page · oct 2017

    open on reddit
  14. 14.3%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness ICF 10 weeks (author LightningXT); DEXA 14 Aug 2014 = 14.3%; physique photos; his 26-May scan already indexed via 27acta

    male · 14% page · aug 2014

    open on reddit
  15. 14.0%

    body fat · dexa

    DEXA VERIFIED

    5ft8 158lbs mens physique 3wks out; DEXA last month 14%; age unstated

    male · 14% page · oct 2024

    open on reddit
  16. 14.3%

    body fat · dexa

    DEXA VERIFIED

    5ft9 157lbs after 120lb cut; just got DEXA 14.3%; age unstated

    male · 14% page · jul 2026

    open on reddit
  17. 14.3%

    body fat · dexa

    DEXA VERIFIED

    DexaFit scan came out at 14.3% BF; current photos; age unstated

    male · 14% page · jul 2026

    open on reddit
  18. 14.0%

    body fat · dexa

    DEXA VERIFIED

    M42 6ft1 159lb; DXA confirmed 14pct; scan date not stated

    male · 14% page · oct 2025

    open on reddit
  19. 14.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA scan today and Im down to 14.0pct bodyfat; five current shirtless photos same day

    male · 14% page · oct 2025

    open on reddit
  20. 14.0%

    body fat · dexa

    DEXA VERIFIED

    Three DEXA scans: Dec 7 16.3%, Dec 17 14.8%, Dec 31 14.0%; posted the next day with one shirtless torso photo; photo date not explicitly stated

    male · 14% page · jan 2025

    open on reddit
  21. 14.2%

    body fat · dexa

    DEXA VERIFIED

    Same post, pre-recomp scan 4/13/18 = 14.2 percent; the pre panel of the before/after collage is treated as contemporaneous per the title 6 month DEXA pre/post, but that photo is not itself dated

    male · 14% page · oct 2018

    open on reddit
  22. 14.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    Same post, 5 weeks later: 167.5lb, DEXA 14.7% BF, fat mass 25.3lb; photo taken immediately after the DEXA scan; DEXA printouts included

    male · 14% page · feb 2017

    open on reddit
  23. 15.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA 2025-11-28: 89.022 kg, 14.97% body fat; gallery Week 1 shirtless mirror photo matches scan timing

    male · 14% page · dec 2025

    open on reddit
  24. 14.4%

    body fat · dexa

    DEXA VERIFIED

    1.75m 81kg; OP edited post with DEXA SCAN SHOWS 14.4% BF taken just after posting the photos; shirtless physique photos verified loading; age not stated but clearly adult-presenting

    male · 14% page · aug 2026

    open on reddit