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What does 28% body fat look like on a man?

7

entries

28.0–28.9

range

about this level

what 28% looks like on men

Entries

7 posts

  1. 28.5%

    body fat · dexa

    DEXA VERIFIED

    recent DEXA showed weight 179lb, body fat 28.5, fat mass 51.1lb, lean mass 120.7lb; 28.5 rounds half-up to bucket 29; five shirtless photos; exact scan date not given, age unstated; incidental find outside this session buckets

    male · 28% page · jul 2026

    open on reddit
  2. 28.0%

    body fat · dexa

    DEXA VERIFIED

    37M stated; left pic about 38 body fat per DEXA and right pic about 28; approximation word so needs_review; right-hand photo is the contemporaneous one

    male · 28% page · feb 2026

    open on reddit
  3. 28.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    M26 baseline DXA 28% with before photo in side-by-side; report image loads; crosspost 31udhb deduped

    male · 28% page · apr 2015

    open on reddit
  4. 28.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA taken same day = 28%; photos load; age unstated, adult-presenting

    male · 28% page · nov 2014

    open on reddit
  5. 28.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA said 28%; poster notes 2 kg lost since the scan; photos load; age unstated

    male · 28% page · feb 2022

    open on reddit
  6. 28.9%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness Male 21 6ft1 222lb; "28.9% BF via DEXA on 10/2/16"; post 2016-10-30 (~4 weeks later) with physique photos

    male · 28% page · oct 2016

    open on reddit
  7. 28.0%

    body fat · dexa

    DEXA VERIFIED

    24yo male 6ft2 190lb; DEXA last month measured 28% BF; front and side photos

    male · 28% page · aug 2020

    open on reddit