dexapics

What does 16% body fat look like on a man?

35

entries

16.0–16.9

range

about this level

what 16% looks like on men

Entries

35 posts

  1. 16.2%

    body fat · dexa

    DEXA VERIFIED

    Lost 100lb; states via dexa I am 16.2 bf; age unstated but adult-presenting

    male · 16% page · jun 2026

    open on reddit
  2. 16.4%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    GE Prodigy report shown: Tissue pctFat 16.4 measured 01/21/2023, sex male, age 23.2, 184.6lb; post text says around 16.5 so report value recorded

    male · 16% page · jan 2023

    open on reddit
  3. 16.0%

    body fat · dexa

    DEXA VERIFIED

    States age 20, 5ft9 141lb, dexa scan showing 16 bf; sex not stated but unambiguous from photo

    male · 16% page · apr 2026

    open on reddit
  4. 16.7%

    body fat · dexa

    DEXA VERIFIED

    180 to 132lb; DEXA earlier that month gave 16.7; first photo labelled Now; age unstated but adult-presenting; post also discusses disordered eating

    male · 16% page · jun 2026

    open on reddit
  5. 16.0%

    body fat · dexa

    DEXA VERIFIED

    117kg/260lb; serial DEXA scans, first time below 18; age unstated but adult-presenting

    male · 16% page · nov 2025

    open on reddit
  6. 16.5%

    body fat · dexa

    DEXA VERIFIED

    M29 5ft8 185lb; DEXA says 16.5; 16.5 rounds half-up to bucket 17

    male · 16% page · may 2025

    open on reddit
  7. 16.5%

    body fat · dexa

    DEXA VERIFIED

    28m 6ft4 206lb; right photo is current at 16.5 DEXA (rounds half-up to 17); the earlier 17.4 scan is e_0072

    male · 16% page · apr 2024

    open on reddit
  8. 16.4%

    body fat · dexa

    DEXA VERIFIED

    M/33/6ft, 205+ to 165lb; poster states the above picture is at 16.4 body fat per DEXA

    male · 16% page · jun 2024

    open on reddit
  9. 16.0%

    body fat · dexa

    DEXA VERIFIED

    M28; around 195lb at 16 body fat based on a recent DEXA scan

    male · 16% page · mar 2025

    open on reddit
  10. 16.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    BodySpec report shown: Total Body Fat 16.7 measured 6/24/2024 at 203.8lb; title rounds to 17; age unstated but adult-presenting

    male · 16% page · jun 2024

    open on reddit
  11. 16.9%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    First DEXA that weekend; report image shows NHANES-modified bodyfat 16.91; poster disputes it and quotes a 12.26 conversion; age unstated but adult-presenting

    male · 16% page · may 2026

    open on reddit
  12. 16.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    BodySpec DEXA report pages shown, sex male, measured 6/14/2026, total 16; before/after physique photos; age unstated but adult-presenting

    male · 16% page · jun 2026

    open on reddit
  13. 16.6%

    body fat · dexa

    DEXA VERIFIED

    DEXA the day of the post gave 16.6, down from 22.2 in July 2025; both dated photos included; age unstated but adult-presenting

    male · 16% page · sep 2025

    open on reddit
  14. 16.8%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    report image shows Total body pct Fat 16.8 at 97.2 kg; OP text loosely says 18 so report value used per ruling; two shirtless physique photos, adult male; incidental find outside this session five buckets

    male · 16% page · jan 2026

    open on reddit
  15. 16.1%

    body fat · dexa

    DEXA VERIFIED

    Age 25 stated, 193cm; DEXA Dec 15 2025 gave 16.1 at 73kg, post 4 days later at ~72.5-73kg; incidental out-of-bucket find

    male · 16% page · dec 2025

    open on reddit
  16. 16.0%

    body fat · dexa

    DEXA VERIFIED

    decided to do a DEXA scan and result was 16 BF, lower than the 22-23 he expected; torso photo; sex inferred from photo, age unstated; incidental find outside this session buckets

    male · 16% page · may 2026

    open on reddit
  17. 16.0%

    body fat · dexa

    DEXA VERIFIED

    Title states dexa says 16% bf; physique photos load; age unstated

    male · 16% page · jan 2024

    open on reddit
  18. 16.0%

    body fat · dexa

    DEXA VERIFIED

    same post before photo; DEXA 16% at start; scan date not given

    male · 16% page · aug 2025

    open on reddit
  19. 16.0%

    body fat · dexa

    DEXA VERIFIED

    progresspics M/28/5ft7 167->140lb; "Dexa scan 16% body fat 140lbs"; physique photos; crosspost 4a4hxj deduped

    male · 16% page · mar 2016

    open on reddit
  20. 16.0%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness first DEXA scan revealing muscle imbalances; "I have 16% bf"; shirtless physique photos

    male · 16% page · apr 2016

    open on reddit
  21. 16.6%

    body fat · dexa

    DEXA VERIFIED

    progresspics M/47/6ft 381->211lb; title "Current body fat 16.6% per Friday’s DEXA scan"; before/after physique photos

    male · 16% page · jan 2024

    open on reddit
  22. 16.0%

    body fat · dexa

    DEXA VERIFIED

    leangains 1-year DEXA on 9/25/14 = 16% body fat (poster suspects scan error); physique photos; post 2014-10-03

    male · 16% page · oct 2014

    open on reddit
  23. 16.0%

    body fat · dexa

    DEXA VERIFIED

    215lbs, recent DEXA 16% bf; TRT journey; age unstated

    male · 16% page · mar 2025

    open on reddit
  24. 16.4%

    body fat · dexa

    DEXA VERIFIED

    loseit 35M 5ft10 147lb; "I got a DEXA scan yesterday... 16.4 percent" (Tanita/Navy said 11%); physique photo linked; row restored after accidental overwrite this session

    male · 16% page · aug 2022

    open on reddit
  25. 16.0%

    body fat · dexa

    DEXA VERIFIED

    85kg after losing 40kg; DEXA 16% BF, mostly abdominal; age unstated

    male · 16% page · may 2026

    open on reddit
  26. 16.0%

    body fat · dexa

    DEXA VERIFIED

    160cm male 80kg to 55kg over 8 months; 16% bf (dexa); age unstated

    male · 16% page · jul 2026

    open on reddit
  27. 16.0%

    body fat · dexa

    DEXA VERIFIED

    M43 140kg down to 96kg; DEXA says 16 (poster contrasts with bioimpedance 13-18); current torso photo

    male · 16% page · jul 2026

    open on reddit
  28. 16.1%

    body fat · dexa

    DEXA VERIFIED

    DEXA vs InBody 770 comparison same day; DEXA told me I was at 16.1pct BF; torso photos

    male · 16% page · may 2026

    open on reddit
  29. 16.0%

    body fat · dexa

    DEXA VERIFIED

    same post current side: Current stats 200lbs at 16pct bf (dexa scan); three current lean shirtless photos

    male · 16% page · dec 2024

    open on reddit
  30. 16.6%

    body fat · dexa

    DEXA VERIFIED

    M35 6ft1 187lb; title says just had DEXA scan; OP comment: It was 16.6%; two shirtless torso photos

    male · 16% page · oct 2022

    open on reddit
  31. 16.1%

    body fat · dexa

    DEXA VERIFIED

    26yo male 5ft5 135lb, DEXA 16.1% BF taken about a month before the post; underwear progress photos included; scan-to-photo gap about one month

    male · 16% page · aug 2016

    open on reddit
  32. 16.5%

    body fat · dexa

    DEXA VERIFIED

    M/29 5ft8 185lb per title; DEXA stated 16.5%, rounds half-up to bucket 17; reddit gallery has front and back physique photos in shorts, face covered, verified loading 2026-08-08

    male · 16% page · may 2025

    open on reddit
  33. 16.0%

    body fat · dexa

    DEXA VERIFIED

    M28 5ft7 140lb, r/gainit; body text states had a dexa scan which puts me at 16 percent body fat at 140lbs, taken at the end of the cut the post is about; key stats line gives 5ft7 / M / 28 so sex and adult age both explicit; two i.imgur.com photos (vrXxNUs, STbE3NJ) are shirtless standing torso shots dated March 12 2016, SFW, verified loading 2026-08-10

    male · 16% page · mar 2016

    open on reddit
  34. 16.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    BodySpec DXA report shown: Sex Male, measured 2018-07-14, total body fat 16.7%; separate imgur album has shirtless mirror photos dated same day; both albums live

    male · 16% page · jul 2018

    open on reddit
  35. 16.9%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DexaFit report image: Gender Male 241.6 lb Total 16.9%; shirtless physique photo in same log post; age 51 per report page in post 272 same thread

    male · 16% page · jan 2021

    open on forums.t-nation.com