21.1%
body fat · dexa
current stats 33M 183cm 145lbs BF 21.1 Dexa
male · 21% page · mar 2026
open on reddit16
entries
21.0–21.9
range
about this level
what 21% looks like on men16 posts
21.1%
body fat · dexa
current stats 33M 183cm 145lbs BF 21.1 Dexa
male · 21% page · mar 2026
open on reddit21.0%
body fat · dexa
two DEXA scans, now down to approx 21; approximation word so needs_review; adult (peaked 250lbs in early 20s)
male · 21% page · feb 2026
open on reddit21.9%
body fat · dexa
latest Dexa 21.9 at 171lbs; age unstated but adult-presenting
male · 21% page · oct 2025
open on reddit21.0%
body fat · dexa
according to Dexa currently at 21 bf; 5-11.5 162lbs; age unstated but adult-presenting
male · 21% page · jul 2024
open on reddit21.0%
body fat · dexa
M 5-9 161lbs; dexa scan on monday put him at 21 body fat; age unstated but adult-presenting
male · 21% page · apr 2024
open on reddit21.0%
body fat · dexa
Dexa scan a month ago said 21 bf; scan-to-photo gap about one month; age unstated but adult-presenting
male · 21% page · sep 2022
open on reddit21.8%
body fat · dexa
first DEXA scan same day says 21.8 BF; post image 1 is the BodySpec result card showing 21.8 and image 2 is a shirtless mirror photo; age unstated but adult-presenting
male · 21% page · may 2024
open on reddit21.0%
body fat · dexa
Dexa before and after a 7-month bulk 68kg to 74kg; bodyfat went from 19 to 21; front and back photos; age unstated but adult-presenting
male · 21% page · may 2026
open on reddit21.0%
body fat · dexa
leangains 5-month progress "28% bf -> 21% bf w/ DEXA"; DEXA results image + front/side physique photos (21% is current)
male · 21% page · apr 2015
open on reddit21.8%
body fat · dexa
r/crossfit; "recently did a DEXA scan and it said that I was 21.8% body fat"; shirtless physique photo; exact scan date not given
male · 21% page · jul 2021
open on reddit21.0%
body fat · dexa
progresspics M/24/5ft10 200->160lb 1yr; "Percentages come from DEXA"; collage panel captioned "179lbs / 21% BF"
male · 21% page · aug 2021
open on reddit21.0%
body fat · dexa
205 to 168lb; second of two DEXA scans = 21%; current photos; age unstated
male · 21% page · feb 2026
open on reddit21.0%
body fat · dexa
M25 165lb 5ft9; last Dexa said 21pct 20 days before post; poster eyeballs 19-20pct now hence needs_review; four current shirtless photos
male · 21% page · feb 2026
open on reddit21.6%
body fat · dexa
First DEXA in London day before post, 21.6% BF; front and back physique photos plus DEXA printouts; age unstated but adult-presenting
male · 21% page · jan 2016
open on reddit21.6%
body fat · dexa
31M 5ft10 166lb 21.6% BF; physique photo and Body-Comp DEXA report in same album
male · 21% page · feb 2018
open on reddit21.0%
body fat · dexa
Kalos San Jose DXA report photo: Sex Male, age 27, 165 lb, scan date 2026-07-25; OP states 21% BF; current shirtless photos in shorts (jeans photos are from January per OP)
male · 21% page · aug 2026
open on reddit