20% Body Fat — Male (DEXA Verified Examples)

most recent DEXA a month before post came in at 20.1; scan-to-photo gap ~1 month; crosspost 1nw58q2 in r-WorkoutRoutines deduped to this row

DEXA fasted scan 20.2; 6ft1 218lbs; age unstated but adult-presenting

DEXA 20 stated in title; 5-9 200lbs; age unstated but adult-presenting

dexa scan came to 20.6 fat; down 180lbs; age unstated but adult-presenting

last DEXA scan shows 20 body fat; down 75lbs on reta; age unstated but adult-presenting; one before beach photo plus one current torso photo

25 5-8 154lbs, around 20 body fat according to last dexa scan; approximation word so needs_review

M 30 172cm 68kg stated in title; Dexa scan said 20 bf

took a dexa scan today and said 20.5; 6ft 162lb; rounds half-up to bucket 21; age unstated but adult-presenting

29M 5-8 142lbs and 20.1 body fat just had a DEXA scan

title states 34M 169lbs at 20 BF (Dexa)

title states 28 M 5-9 160lbs 20 BF from DEXA; 2017 post but reddit-hosted image still loads

6-0 200lbs currently sitting at 20 according to dexa; age unstated but adult-presenting

first dexa scan results 20.3; post includes a photo of the DEXA report on a monitor but it is too low-resolution to read; age unstated but adult-presenting

weightroom DoggCrapp year review (author networkingguru); "Ending Stats DEXA scan verified ... 20.91% bodyfat" 240.6lb; before/after physique photos

leangains 184cm 75kg; "body fat 20% according to dexa scan"; physique photos linked

guessmybf 6ft0 181lb; "I got a DEXA that said 20 percent on the dot"; physique photos

Gymhelp age 43; "First photo from early December. Dexa had me at 20.5% 191lbs"; first photo pairs with the scan, second is current at 173lb; 20.5 rounds half-up to 21

Zepbound M/41/5ft7 251->158lb; "Dexa put me at 20% 5 pounds ago"; physique collage current at 158lb

same post starting DEXA 20.7%; before photo pairs with it; 20.7 rounds to 21

M41 5ft7 251-157lbs; DEXA 20% at 5lb heavier; title 17% is his own estimate

M33 6ft 160lbs; DEXA at 156lbs trend = 20%, approx 8wks earlier

age 31, 6ft 165lbs; DEXA 15kg fat / 60kg lean = 20%

dexa scan says 20% body fat; flexed and relaxed photos; age unstated

5ft9 close to 200lb; DEXA scan 20% bf; current photos; age unstated

100-day challenge; DEXA at challenge start = 20% (end scan only given as "under 9%"); before photo

M35 5ft11 350lb to 203lb over 6 years; DEXA scan on 3/1 had me at 20.7pct bodyfat, posted 3/11; after photo in boxers

27M 6ft2 178lb; three shirtless mirror physique photos; the same author posted a follow-up on 2021-02-11 (lho9vd) stating DEXA put me at 20.3% BF, matching the estimate of 20% in the original post; value therefore comes from the follow-up ~3 weeks after the photos

30yo 5ft5, 135lb down from 150lb in Nov; DEXA taken the Monday 3 days before posting; shirtless front/side physique photos on i.redd.it verified loading; sex unambiguous from photo, age stated

24M 5ft3 ~140lb stated in title; DEXA 3 weeks before post; 20.5 rounds half-up to bucket 21; mirror physique photos on i.redd.it verified loading