dexapics

What does 10% body fat look like on a man?

30

entries

10.0–10.9

range

about this level

what 10% looks like on men

Entries

30 posts

  1. 10.4%

    body fat · dexa

    DEXA VERIFIED

    M/34; same poster as e_0004 but earlier separate scan; crosspost 6g9b8a deduped

    male · 10% page · jun 2017

    open on reddit
  2. 10.0%

    body fat · dexa

    DEXA VERIFIED

    M/50; just got DEXA and sitting at 10 percent

    male · 10% page · jan 2025

    open on reddit
  3. 10.4%

    body fat · dexa

    DEXA VERIFIED

    5ft10 162.7 lbs; adult male confirmed from photo

    male · 10% page · may 2026

    open on reddit
  4. 10.0%

    body fat · dexa

    DEXA VERIFIED

    recent DEXA 10 percent; adult male confirmed from photo

    male · 10% page · nov 2025

    open on reddit
  5. 10.4%

    body fat · dexa

    DEXA VERIFIED

    M/33; DEXA the day before posting

    male · 10% page · jun 2026

    open on reddit
  6. 10.8%

    body fat · dexa

    DEXA VERIFIED

    M/26; after photo of a 13.8 to 10.8 DEXA pair

    male · 10% page · jul 2020

    open on reddit
  7. 10.7%

    body fat · dexa

    DEXA VERIFIED

    31M 6ft1 170 lbs; DEXA body fat 10.7

    male · 10% page · dec 2025

    open on reddit
  8. 10.0%

    body fat · dexa

    DEXA VERIFIED

    after 60 lb weight loss; adult male confirmed from photo

    male · 10% page · may 2025

    open on reddit
  9. 10.5%

    body fat · dexa

    DEXA VERIFIED

    29M mini-cut; 13.7 to 10.5 both DEXA; 10.5 rounded up to bucket 11

    male · 10% page · jul 2025

    open on reddit
  10. 10.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DEXAFIT report image shown dated Oct 02 2025; OP states age 32

    male · 10% page · oct 2025

    open on reddit
  11. 10.0%

    body fat · dexa

    DEXA VERIFIED

    DEXA exactly 10 after year-long cut 100kg to 73kg; sex inferred, photos are cropped body shots

    male · 10% page · sep 2025

    open on reddit
  12. 10.5%

    body fat · dexa

    DEXA VERIFIED

    5ft11 146 lb; DEXA showed 10.5, rounded up to bucket 11

    male · 10% page · may 2024

    open on reddit
  13. 10.2%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    DEXA printout in post shows 10.2 percent measured 2025-04-29 at 162.9 lbs; 33 yo male

    male · 10% page · may 2025

    open on reddit
  14. 10.2%

    body fat · dexa

    DEXA VERIFIED

    DEXA the day before posting, 10.2 at 167 lbs; adult male confirmed from photo

    male · 10% page · sep 2025

    open on reddit
  15. 10.0%

    body fat · dexa

    DEXA VERIFIED

    DXA says 10 versus InBody 3.6; profile post, age not stated but appears adult male

    male · 10% page · jul 2025

    open on reddit
  16. 10.2%

    body fat · dexa

    DEXA VERIFIED

    5ft10 165 lb; DEXA the day before = 10.2%; physique photos load

    male · 10% page · feb 2025

    open on reddit
  17. 10.0%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    r/Fitness age 25 5ft8 142lb; DXA 10.0% BF; "Me, at time of scan" photo plus 2 DEXA report pages

    male · 10% page · mar 2013

    open on reddit
  18. 10.0%

    body fat · dexa

    DEXA VERIFIED

    progresspics M/35/5ft10 215->200lb 5mo; title "16%bf to 10% dexa"; after photo pairs with 10%

    male · 10% page · aug 2025

    open on reddit
  19. 10.7%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness 27M 6ft4; DEXA 10.7% three weeks before the posted photos (poster estimates ~9% now)

    male · 10% page · jul 2021

    open on reddit
  20. 10.0%

    body fat · dexa

    DEXA VERIFIED

    MacroFactor 120kg->92kg; DEXA scan reported 10% overall body fat (poster disputes it); physique photos

    male · 10% page · mar 2026

    open on reddit
  21. 10.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    loseit 6ft 263->209lb; DEXA report image reads %Fat 10.7%; shirtless physique photos ("under 11 percent, no six pack")

    male · 10% page · dec 2019

    open on reddit
  22. 10.4%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    r/fit; "gender male", mid-30s 5ft10 168lb; DEXA 10.4% with body composition results image + body pic from a couple weeks earlier

    male · 10% page · feb 2026

    open on reddit
  23. 10.0%

    body fat · dexa

    DEXA VERIFIED

    r/Fitness "I got DXA scanned before and after my last cut... I went from 15.5% BF to 10.0% BF"; current physique photo at 10%

    male · 10% page · may 2013

    open on reddit
  24. 10.4%

    body fat · dexa

    DEXA VERIFIED

    M33 5ft9 148lb; DEXA the day before posting

    male · 10% page · jun 2026

    open on reddit
  25. 10.4%

    body fat · dexa

    DEXA VERIFIED

    M34 6ft2 195 to 172lb; 90-day challenge end-point DEXA, day1/wk8 photos

    male · 10% page · jun 2017

    open on reddit
  26. 10.9%

    body fat · dexa

    DEXA VERIFIED

    Title 33 Male 5ft11 198 10.9pct DEXA; poster notes up 15-20lb since summer so scan date not explicit

    male · 10% page · dec 2023

    open on reddit
  27. 10.2%

    body fat · dexa

    DEXA VERIFIED

    176cm 76kg; guess-my-BF post at end of first cut; OP replies According to dexa 10.2; four shirtless physique photos in the post

    male · 10% page · apr 2025

    open on reddit
  28. 10.4%

    body fat · dexa

    DEXA VERIFIED

    M37, 5ft6, 137 lb; DEXA 10.4% taken same week as post; five shirtless gym physique photos, all live

    male · 10% page · aug 2026

    open on reddit
  29. 10.7%

    body fat · dexa

    DEXA VERIFIED · SCAN IN POST

    M/30/5ft5; BodySpec report imgur/VjwJrif shows Sex Male and three scans each with its own shirtless photo; this row = scan 2015-11-11, 10.7%, 153.8 lb

    male · 10% page · nov 2015

    open on reddit
  30. 10.3%

    body fat · dexa

    DEXA VERIFIED

    5ft11 175lb after cut; DEXA 10.3% in title; shirtless mirror physique photo on i.redd.it verified loading; sex unambiguous from photo and commenters; age not stated but clearly adult-presenting

    male · 10% page · jun 2024

    open on reddit